Quinoa Salad With Zucchini Mint And Pistachios Recipes
QUINOA SALAD WITH ZUCCHINI, MINT, AND PISTACHIOS
Everyone will love the combination of flavors and textures in this vegan quinoa salad: garlicky sauteed zucchini, delicate scallions, crunchy roasted pistachios, and fragrant fresh mint.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Time 45m
Number Of Ingredients 10
Steps:
- Place quinoa and water in a small saucepan and season with a pinch of salt. Bring to a boil, reduce heat, and cover. Simmer until tender and water is absorbed, about 16 minutes. Transfer to a large bowl and let cool.
- Heat oil in a large skillet over medium-high. Add zucchini; cook, stirring occasionally, until tender and golden, about 7 minutes. Add garlic; cook until fragrant (do not let brown), about 30 seconds. Season with salt and pepper and add to quinoa.
- Stir in scallions, pistachios, lemon zest and juice, and mint. Season with salt and pepper and serve immediately.
QUINOA SALAD
Quinoa, a "new" ingredient that has been around for thousands of years, is a tiny, high-protein grain from South America. It's nicknamed the "wonder grain" because it cooks more quickly than rice, is virtually foolproof, and is lighter and more nutritious than other grains.
Provided by Food Network
Categories side-dish
Time 40m
Yield 8 servings
Number Of Ingredients 14
Steps:
- Bring the water to a boil in a large saucepan. Add the quinoa, stir once, and return to a boil. Cook uncovered, over medium heat for 12 minutes. Strain and rinse well with cold water, shaking the sieve well to remove all moisture.
- When dry, transfer the quinoa to a large bowl. Add the cucumbers, onion, tomato, parsley, mint, olive oil, vinegar, lemon juice, salt, and pepper and toss well. Spoon onto endive spears, top with avocado, and serve.
Nutrition Facts : Calories 319, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 467 milligrams, Carbohydrate 32 grams, Fiber 6 grams, Protein 7 grams, Sugar 4 grams
More about "quinoa salad with zucchini mint and pistachios recipes"
MEDITERRANEAN QUINOA SALAD WITH ROASTED SUMMER …
Web Aug 31, 2015 Ingredients ⅓ cup uncooked quinoa, rinsed (or 1 cup cooked quinoa) 1 small eggplant (about ¾ pound), diced 1 small …
From cookieandkate.com
4.9/5 (50)Total Time 35 minsCategory SaladCalories 239 per serving
From cookieandkate.com
4.9/5 (50)Total Time 35 minsCategory SaladCalories 239 per serving
- Preheat oven to 425 degrees Fahrenheit with racks in the upper and lower thirds of the oven. Line two large, rimmed baking sheets with parchment paper.
- Divide the eggplant, zucchini and yellow squash between the two baking sheets. Drizzle with 1 tablespoon olive oil and toss. Add a little more if necessary; you want enough to lightly coat the vegetables. Sprinkle with salt and pepper. Roast until the veggies are softened and beginning to brown, about 20 to 30 minutes. Set the roasted vegetables aside to cool.
- To cook the quinoa, combine the uncooked quinoa with 2/3 cup water in a small saucepan. Bring to boil over medium-high heat, then cover and reduce heat to low. Simmer until the water is absorbed, about 15 minutes, then remove from heat and let the quinoa steam with the lid on for 5 minutes. Remove lid, fluff the quinoa with a fork and set aside.
- To toast the pine nuts, cook them in a small skillet over medium heat, stirring frequently, until they’re turning lightly golden and fragrant, about 5 to 10 minutes. Be sure to keep an eye on them so they don’t burn. Transfer to a bowl to cool.
See details
CLEAN SLATE: QUINOA SALAD WITH ZUCCHINI, MINT,
Web Feb 19, 2015 Ingredients: 1 1/2 cups water 1 cup quinoa, rinsed & drained coarse salt & freshly ground black pepper 2 tbsp. extra-virgin olive oil 1 …
From leah-claire.com
Servings 4Estimated Reading Time 3 mins
From leah-claire.com
Servings 4Estimated Reading Time 3 mins
See details
CHERRY PISTACHIO QUINOA SALAD - THE SIMPLE VEGANISTA
Web Cherry Pistachio Quinoa Salad with fresh mint and apple cider is a delicious side dish or main meal ready in 30 minutes! Vegan + oil-free recipe. Cherry Pistachio Quinoa Salad (Healthy + Easy) - The Simple …
From simple-veganista.com
From simple-veganista.com
See details
SUMMER SQUASH + ZUCCHINI QUINOA SALAD - SIMPLY …
Web Jul 14, 2016 A healthy summer dish, this zucchini quinoa salad is packed full of veggies, is dressed with a quick lemon-dill dressing and topped with toasted pine nuts! this recipe With farmer's market season in full swing, …
From simplyquinoa.com
From simplyquinoa.com
See details
QUINOA SALAD WITH ZUCCHINI, MINT, AND PISTACHIOS
Web 1 cup quinoa, rinsed well; 1 1/2 cups water; Kosher salt and freshly ground pepper; 2 tablespoons extra-virgin olive oil; 1 medium zucchini, thinly sliced (about 2 1/2 cups)
From mealplannerpro.com
From mealplannerpro.com
See details
MEDITERRANEAN QUINOA ZUCCHINI SALAD - SUNKISSED …
Web Jul 1, 2015 Instructions. Use a vegetable peeler to thinly slice zucchini into long ribbons. Peel the firm outer flesh of the zucchini into ribbons, but save the inner softer part for green juice or smoothies. In a bowl, later …
From sunkissedkitchen.com
From sunkissedkitchen.com
See details
ZUCCHINI CHICKPEA QUINOA SALAD - A CEDAR SPOON
Web Mar 30, 2017 Cook quinoa according to package and set aside to cool. In a large mixing bowl mix chickpeas, zucchini, green onions and parsley together. In a small mixing bowl …
From acedarspoon.com
From acedarspoon.com
See details
5 ESSENTIAL QUINOA SALAD RECIPES | CANADIAN LIVING
Web Jun 27, 2016 Gluten-free Quinoa Salad with Creamy Tahini Dressing. The amount of water you need to cook quinoa varies from brand to brand, so check package …
From canadianliving.com
From canadianliving.com
See details
QUINOA SALAD WITH PISTACHIOS AND CURRANTS RECIPE | MYRECIPES
Web Combine 1 2/3 cups water, quinoa, and currants in a medium saucepan; bring to a boil. Cover, reduce heat, and simmer 10 minutes or until liquid is absorbed. Fluff quinoa …
From myrecipes.com
From myrecipes.com
See details
QUINOA SALAD WITH ZUCCHINI, MINT, AND PISTACHIOS | PUNCHFORK
Web 1 medium zucchini, thinly sliced (about 2 1/2 cups); 1 clove garlic, thinly sliced; 3 scallions, thinly sliced (about 1/2 cup); 1/4 cup roasted salted pistachios, chopped; Zest and juice …
From punchfork.com
From punchfork.com
See details
ASPARAGUS QUINOA SALAD - CLOSET COOKING
Web Jun 1, 2023 ingredients. 1 cup quinoa; 1 3/4 cups water (or broth) 1 pound asparagus, trimmed and sliced; 1/4 cup olive oil; 4 green onions, sliced (divided, lights and greens) …
From closetcooking.com
From closetcooking.com
See details
QUINOA SALAD WITH ZUCCHINI AND MINT PISTACHIO DRESSING | RECIPE ...
Web Apr 25, 2019 - Quinoa Salad with Zucchini and Mint Pistachio Dressing • Joyous Health Recipe. ... Apr 25, 2019 - Quinoa Salad with Zucchini and Mint Pistachio Dressing • …
From pinterest.ca
From pinterest.ca
See details
QUINOA SALAD WITH ZUCCHINI AND TOMATOES - THE WIMPY VEGETARIAN
Web Sep 5, 2021 Onion Fresh dill - or other fresh herbs you prefer such as fresh mint. Cherry tomatoes Roasted pumpkin seeds or pine nuts Note: the amounts provided in the below …
From thewimpyvegetarian.com
From thewimpyvegetarian.com
See details
QUINOA SALAD WITH ROASTED ZUCCHINI AND FRESH MINT RECIPE
Web Line baking sheet with parchment paper. Toss together zucchini, olive oil, thyme, garlic, salt and hot pepper flakes; spread on prepared baking sheet in single layer. Bake, turning …
From filippoberio.com
From filippoberio.com
See details
QUINOA SALAD WITH ZUCCHINI, MINT, AND PISTACHIOS RECIPE - EAT YOUR …
Web Save this Quinoa salad with zucchini, mint, and pistachios recipe and more from Clean Slate: A Cookbook and Guide: Reset Your Health, Boost Your Energy, and Feel Your …
From eatyourbooks.com
From eatyourbooks.com
See details
QUINOA SALAD WITH ZUCCHINI, MINT, AND PISTACHIOS RECIPE - EAT YOUR …
Web Save this Quinoa salad with zucchini, mint, and pistachios recipe and more from Martha Stewart Living Magazine, September 2013: The Home Issue to your own online …
From eatyourbooks.com
From eatyourbooks.com
See details
OUINOA SALAD WITH ZUCCHINI, MINT AND PISTACHIOS
Web 1. Place quinoa and water in a small saucepan and season with a pinh of salt. Bring to a boil, reduce heat, cover. Simmer until tender and water is aborbed, about 16 minutes. …
From keeprecipes.com
From keeprecipes.com
See details
QUINOA SALAD RECIPES
Web Make-Ahead Spinach Salad in a Jar. Quinoa Salad with Dried Fruit and Nuts. 88 Ratings. Quinoa with Feta, Walnuts, and Dried Cranberries. 11 Ratings. Pantry Curried Quinoa …
From allrecipes.com
From allrecipes.com
See details
QUINOA SALAD WITH ZUCCHINI, MINT, AND PISTACHIOS - TODAY
Web Aug 28, 2013 Ingredients 1 cup quinoa, rinsed well 1 1/2 cup water 2 tablespoon extra-virgin olive oil 1 tablespoon medium zucchini, thinly sliced (about 2 1/2 cups) 1 clove …
From today.com
From today.com
See details
QUINOA RECIPES - MARTHA STEWART
Web 167. Quinoa Cakes. 280. Start the morning off right with these pancakes made from quinoa, an ancient grain that is high in protein and dietary fiber. Quinoa and Green …
From marthastewart.com
From marthastewart.com
See details
5 MEDITERRANEAN DIET SALAD RECIPES THAT ARE HEALTHY AND …
Web May 27, 2023 1. Place the salmon in an oven-proof dish and cook at 180°C/356°F for 12-15 minutes until cooked through. 2. Heat the quinoa in the microwave according to …
From insider.com
From insider.com
See details
15 QUINOA SALAD RECIPES | TASTE OF HOME
Web Oct 11, 2018 Avocado Quinoa Salad. Subtly spiced crunchy chickpeas are the key to this wonderful quinoa salad by The Last Food Blog. Fresh avocado, cucumber, tomato and …
From tasteofhome.com
From tasteofhome.com
See details
YOTAM OTTOLENGHI’S PICNIC AND CAMPING RECIPES - THE GUARDIAN
Web 1 day ago Heat the oven to 240C (220C fan)/475F/gas 9. Put the peppers on a large baking tray lined with greaseproof paper, drizzle over a teaspoon of the oil and roast for …
From theguardian.com
From theguardian.com
See details
QUINOA SALAD WITH ZUCCHINI, MINT, & PISTACHIOS
Web Feb 23, 2015 coarse salt & freshly ground black pepper. 2 tbsp. extra-virgin olive oil. 1 zucchini, thinly sliced. 1 garlic clove, thinly sliced. 3 scallions, thinly sliced. 1/4 cup …
From potluck.ohmyveggies.com
From potluck.ohmyveggies.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
