4-INGREDIENT HOMEMADE SOY BUTTER
Tools: Measuring cups and spoons, baking sheet, food processor or high-speed blender, spatula
Provided by Joyce @Light Orange Bean
Categories Gluten-free/Nut-Free
Time 35m
Number Of Ingredients 4
Steps:
- Preheat oven to 350 ℉. Place soybeans in a colander and rinse them under cold water. Transfer the rinsed soybeans onto paper towel and pat dry briefly.
- Place the soybeans onto a baking sheet. Add 1 teaspoon of oil and mix with soybeans. Let the soybeans get coated evenly. Roast in oven on the middle rack for 20 minutes until the soybeans are golden brown.
- Remove the baking sheet from oven and let the soybeans cool at room temperature for 5 minutes.
- Food Processor Method: Transfer the roasted soybeans into a food processor and briefly chop them to break the soybeans into smaller pieces. Transfer the soybeans into a container and add water. Let it stand at room temperature for at least 30 minutes. Transfer the mixture back into the food processor and add the remaining ingredients. Blend until smooth.
- High-Speed Blender Method: transfer the roasted soybeans and the remaining ingredients into the blender. Blend until smooth.
20 BEST WAYS TO USE PEANUT BUTTER
These easy peanut butter recipes are so good, you won't believe it! From burgers to cookies to noodles, no peanut butter lover can resist these dishes.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 20
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a peanut butter recipe in 30 minutes or less!
Nutrition Facts :
SUPER SOY PEANUT BUTTER
The flavor of this is different than the peanut butter in the jar at the store, but it has none of the stuff you can't pronounce in it and it contains the benefits of healthy soy and olive oil. We now prefer it over the store bought kind. This recipe was found on 'allrecipes.com'
Provided by Colorado Lauralee
Categories Lunch/Snacks
Time 10m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in a food processor with the knife blade and process 3-4 minutes.
- Add more oil for a smoother spread, less for a crunchier spread.
- I have made half a recipe several times with no problems. After making it, store in a glass or plastic container in the refrigerator.
- My husband likes to warm it a bit in the microwave before spreading on soda crackers.
- I don't know how many servings this makes. If you know, please let me know.
Nutrition Facts : Calories 2302.7, Fat 174.3, SaturatedFat 24.3, Sodium 1848.4, Carbohydrate 117, Fiber 28.7, Sugar 35.4, Protein 104.9
SUPER SOY PEANUT BUTTER
From USA Weekend, this homemade peanut butter was described as "great-tasting and health-promoting. Soybeans and peanuts help control blood sugar and contain antioxidants, as do olive oil and honey." I thought I'd give it a try...
Provided by rochsann
Categories High Protein
Time 9m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Place all ingredients in a food processor with the knife blade, and process 3 to 4 minutes.
- Add more oil for a smoother spread, less for a crunchier spread.
Nutrition Facts : Calories 2302.7, Fat 174.3, SaturatedFat 24.3, Sodium 1848.4, Carbohydrate 117, Fiber 28.7, Sugar 35.4, Protein 104.9
More about "super soy peanut butter recipes"
15 MINUTE SPICY PEANUT BUTTER NOODLES - EAT WITH CLARITY
From eatwithclarity.com
15 PEANUT BUTTER RECIPES YOU NEED RIGHT NOW - PINCH OF …
From pinchofyum.com
THE VERY BEST PEANUT SAUCE RECIPE - PINCH OF YUM
From pinchofyum.com
PEANUT BUTTER CHICKEN (EASY TO MAKE!) - THE ENDLESS …
From theendlessmeal.com
HOMEMADE PEANUT BUTTER RECIPE (WITH VARIATIONS) - THE …
From thespruceeats.com
QUICK PEANUT AND CHILLI NOODLES RECIPE - BBC FOOD
From bbc.co.uk
SIMPLE ASIAN SOY-PEANUT NOODLES – THE COMFORT OF …
From thecomfortofcooking.com
WE TRIED 11 PEANUT BUTTERS TO FIND THE BEST BRAND
From allrecipes.com
BEST SUPER SOFT PEANUT BUTTER COOKIES - CREME DE LA CRUMB
From lecremedelacrumb.com
BAKED TOFU IN THAI PEANUT SAUCE RECIPE - THE SPRUCE EATS
From thespruceeats.com
40 SURPRISINGLY SAVORY PEANUT BUTTER RECIPES | TASTE OF …
From tasteofhome.com
DOLE CELEBRATES 100 YEARS OF WALT DISNEY WITH TOP DISNEY-INSPIRED …
From goodmorningamerica.com
SPICY PEANUT NOODLES (SUPER EASY!) - THE FOODIE TAKES FLIGHT
From thefoodietakesflight.com
SUPER SEED HOMEMADE PEANUT BUTTER - SIMPLY QUINOA
From simplyquinoa.com
PEANUT BUTTER CHICKEN - MAMA LOVES FOOD
From mamalovesfood.com
10 SUPER PEANUT RECIPES - PEANUT RECIPES FOR ANY MEAL | THE …
From peanut-institute.com
HOW TO MAKE HOMEMADE PEANUT SAUCE | THE RECIPE CRITIC
From therecipecritic.com
PEANUT-FREE SOY BUTTER CUPS - MIGHTY MRS | SUPER EASY RECIPES
From mightymrs.com
#SHORTS PEANUT BUTTER CHOCOLATE COVERED DATES - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #preparation #5-ingredients-or-less #condiments-etc #easy #dietary #high-protein #high-in-something #3-steps-or-less
You'll also love