Tomato Chokha Recipes

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TOMATO CHOKHA



Tomato Chokha image

Grilling the tomatoes gives them the best flavour, but blistering them under a broiler works as well.

Provided by WizzyTheStick

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 large beefsteak tomatoes
1 tablespoon oil
1/2 medium onion, chopped
2 garlic cloves, minced
1/2 teaspoon nigella seeds (optional)
1/4 teaspoon salt (to taste)
fresh ground black pepper

Steps:

  • Preheat grill or broiler. Grill or broil tomatoes until they become brown and blister.
  • Cook until soft, about ten minutes. remove and cool.
  • Peel the tomatoes. Place in a bowl and mash. Set aside.
  • Heat oil in a frying pan and add the onion. Saute until translucent, then add the garlic.
  • Fry garlic until it turns golden brown, then add nigella seeds and fry until they begin to pop.
  • Stir in the tomatoes and saute for about 2 minutes. Season with salt and black pepper to taste.
  • Serve with Indian flat bread or as a side dish with rice.

Nutrition Facts : Calories 70.8, Fat 3.8, SaturatedFat 0.6, Sodium 155.1, Carbohydrate 9, Fiber 2.4, Sugar 5.4, Protein 1.8

BAIGAN CHOKHA



Baigan Chokha image

This Trinidadian dish is made of eggplants that have been broiled and mashed with garlic and tomato. Enjoy it with eggs for breakfast or with roti for lunch or dinner.

Provided by Ramin Ganeshram

Categories     Dinner     Lunch     Breakfast     Quick & Easy     Eggplant     Vegetarian     Vegan     Vegetable     Soy Free     Peanut Free     Dairy Free     Wheat/Gluten-Free     Tree Nut Free     Summer     Fall

Yield 4 serving

Number Of Ingredients 9

2 large Italian eggplants
1 tablespoon canola oil
½ medium onion, chopped
2 cloves garlic, finely chopped
1 small tomato, chopped
¼ teaspoon coarse salt, or to taste
Freshly ground black pepper to taste
1 tablespoon coarsely chopped cilantro
Roti, for serving

Steps:

  • Prepare a hot grill or preheat the broiler.
  • With a fork, pierce the eggplants all over, and place on the grill or under the broiler. Grill or broil until completely charred and soft, about 20 minutes, turning frequently (the eggplants will brown and blister quickly). Remove and allow to cool.
  • Once cool, cut open the eggplants and scrape out the flesh. The flesh should be soft to the touch and pulpy, and should easily come away from the skin. Set aside.
  • Heat the canola oil in a frying pan. Add the onion and sauté until translucent. Add the garlic and fry until the garlic turns a dark golden brown, then add the tomato and fry for 1 to 2 minutes.
  • Stir in the mashed eggplant and cook for about 2 minutes. Season with salt and black pepper to taste. Garnish with the cilantro and serve with roti.

CHARRED SQUID AND CONCH BULJOL WITH "SOUSED" GREEN FIGS AND TOMATO CHOKHA COULIS



Charred Squid and Conch Buljol with

Provided by Khalid Mohammed

Categories     Salad     Herb     Tomato     Breakfast     Lime     Fig     Banana     Squid     Bell Pepper     Hot Pepper     Grill/Barbecue     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 8 servings

Number Of Ingredients 40

To cook green figs
2 small green bananas, peeled and cut into small chunks
For conch buljol
2 ounces frozen or fresh, cleaned conch, finely diced (about 1/2 cup) (see Tips, below)
2 tablespoons diced red onion
1/2 celery stalk, diced
1/4 cup diced red bell pepper
1/4 cup diced yellow bell pepper
1/4 cup diced green bell pepper
1 pimiento pepper, seeded and diced
1/4 Scotch bonnet chile, seeded and minced (wear rubber gloves)
1/2 scallion (green and white parts), finely chopped
2 tablespoons chopped fresh cilantro
2 tablespoons fresh lime juice
2 tablespoons extra virgin olive oil
For squid
12 each squid tubes and tentacles
1/4 cup olive oil
2 dried red cayenne chiles, minced
1/2 clove garlic, mashed to paste with mortar and pestle
To marinate green figs
1/2 small red onion, diced (about 6 tablespoons)
3 scallions (white and green parts), chopped
2 cloves garlic, mashed to paste with mortar and pestle
1/4 cup extra virgin olive oil
1/4 cup fresh lime juice
1/4 teaspoon salt
Pinch freshly ground black pepper
For tomato coulis
2 1/2 medium beefsteak tomatoes
1 clove garlic, minced
1/4 Scotch bonnet chile, seeded and minced (wear rubber gloves)
1/2 teaspoon chopped fresh shado beni (See Tips, below)
1 1/2 teaspoons diced onion
1 1/2 teaspoons olive oil
1/8 teaspoon salt
Pinch freshly ground black pepper
For assembly
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Cook green figs
  • In medium saucepan, combine banana chunks and enough cold water to cover by 1/2 inch. Set over high heat, bring to boil, lower heat, and simmer 30 minutes.
  • Make conch buljol
  • Place conch in colander and scald by pouring boiling water over. Drain and place in medium, nonreactive bowl. Immediately stir in remaining ingredients and refrigerate until ready to use. Allow to marinate at least 1 hour before serving.
  • Make squid
  • Cut squid tubes in half lengthwise to form 2 rectangles. Score inside of each lengthwise with sharp knife, making parallel shallow cuts close together. In medium, nonreactive bowl, combine squid, olive oil, chiles, and garlic and refrigerate until ready to use, at least 1 hour.
  • Marinate green figs
  • Drain bananas and mash. In medium, nonreactive bowl, stir together bananas with remaining ingredients. Mix well, then refrigerate until ready to use, at least 1 hour.
  • Make tomato coulis
  • Preheat grill to high. Grill tomatoes until blistered and slightly charred, about 6 minutes. (Alternatively, broil approximately 15 minutes.) Cool, then remove blackened skin, cut tomatoes into quarters, and remove seeds.
  • In blender or food processor, pur&eauce;e tomatoes, garlic, and chile. Stir in shado beni, onion, olive oil, salt, and pepper. Refrigerate until ready to use.
  • Assemble dish
  • Preheat grill to high. Remove squid from marinade and sprinkle with salt and pepper. Grill just until opaque, about 1 minute per side. (Alternatively, broil several minutes per side.)
  • Divide mashed bananas among 8 plates; top each mound with 1/8 of conch. (Alternatively, use 4-inch ring mold to shape bananas and conch into neat circle on each plate. Remove mold.) Spoon 1/8 of tomato coulis around each mound, and top each with 4 to 5 pieces squid.

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