Tomato And Okra Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OKRA AND TOMATOES



Okra and Tomatoes image

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

OKRA SALAD



Okra Salad image

This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing.

Provided by LUNANA

Categories     Salad     Vegetable Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 8

3 slices bacon
1 (16 ounce) package frozen cut okra
1 onion, chopped
1 green bell pepper, seeded and diced
1 medium tomato, diced
⅓ cup white sugar
¼ cup corn oil
¼ cup white vinegar

Steps:

  • Place bacon in a large skillet over medium heat. Cook until evenly browned, then remove to paper towels to drain. Pour off most of the bacon grease, leaving a thin coating on the pan. Add okra to the bacon grease in the skillet, and fry until tender, about 5 minutes. Transfer the okra to a salad bowl, and toss with the onion, green pepper, and tomato. Crumble in the bacon.
  • In a small bowl, whisk together the sugar, corn oil, and vinegar until the sugar has dissolved. Pour over the salad, and toss to coat. Chill for 30 minutes before serving.

Nutrition Facts : Calories 225.7 calories, Carbohydrate 19.6 g, Cholesterol 9.5 mg, Fat 15.8 g, Fiber 2.5 g, Protein 3.4 g, SaturatedFat 3.4 g, Sodium 121.2 mg, Sugar 15.1 g

OKRA SALAD



Okra Salad image

Provided by Food Network

Categories     side-dish

Yield 6 servings

Number Of Ingredients 12

2 tablespoons red wine vinegar
1/4 teaspoon salt
1/8 teaspoon freshly ground black pepper
1/2 teaspoon finely chopped parsley
1/2 small clove garlic, finely chopped
1/4 cup extra-virgin olive oil
I tablespoon finely chopped onion
Dash Tabasco sauce
2 tablespoons olive oil
3/4 pound small okra pods, topped and tailed
2 small heads Boston lettuce, separated into leaves
I red bell pepper, stemmed, seeded, white pith removed and cut into fine julienne

Steps:

  • In a small bowl, whisk together the vinegar, salt, pepper, parsley, and garlic. Drizzle in the olive oil in a thin stream, whisking constantly, until it is completely emulsified. Stir in the onion and Tabasco.
  • In a large saucepan, bring a generous amount of water to the boil. Plunge in the okra and cook for 3 minutes. Drain and pat dry with paper towels.
  • In a large heavy skillet, heat the olive oil over medium-high heat. Toss in the okra and sear it, tossing frequently, for about 1 1/2 minutes, or until golden. Set aside for 5 minutes to cool.
  • Arrange the lettuce leaves in a large serving bowl and scatter the okra on top. Pour the dressing over, toss together and scatter the red pepper julienne on top.

OKRA SALAD



Okra Salad image

Make and share this Okra Salad recipe from Food.com.

Provided by Sharon123

Categories     Low Protein

Time 8m

Yield 6 serving(s)

Number Of Ingredients 9

1/2 cup vegetable oil
3 tablespoons white vinegar or 3 tablespoons balsamic vinegar
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon hot sauce
1 lb small okra pods
1 small onion, thinly sliced and separatedinot rings
1 clove garlic, minced
tomatoes, slices (optional)

Steps:

  • Combine the first 5 ingredients, and stir well.
  • Blanch okra in boiling water 3 minutes.
  • Drain.
  • Combine warm okra, onion, and garlic in a 12x8x2-inch dish.
  • Pour vinaigrette over okra mixture; toss gently to coat.
  • Marinate at least 2 hours; drain.
  • Arrange on serving plate with tomato slices; if desired.

More about "tomato and okra salad recipes"

GRILLED OKRA, CORN, AND TOMATO SALAD RECIPE - VISHWESH …
grilled-okra-corn-and-tomato-salad-recipe-vishwesh image
2019-07-11 Place okra in a large bowl, and set aside. Grill corn on oiled grates over high, uncovered, turning often, until evenly charred, about 15 minutes. …
From foodandwine.com
5/5 (1)
Total Time 40 mins
  • Preheat grill to high (450°F to 500°F). Grill jalapeños on oiled grates, uncovered, turning often, until skins are charred, about 8 minutes. Place chiles in a small ziplock plastic bag and seal, or place in a small bowl and cover with plastic wrap. Let stand until cool enough to handle. Peel and discard blistered skins; remove stems and seeds. Process jalapeños, cilantro, lime juice, peanut oil, basil, and sugar in a blender until smooth, about 45 seconds. Season with salt. Set aside.
  • Toss together okra, canola oil, salt, and pepper in a medium bowl. Grill okra on oiled grates over high, uncovered, turning once or twice, until okra is slightly blistered and just softened, about 5 minutes. Place okra in a large bowl, and set aside.
See details


OKRA, CORN AND TOMATO SALAD | GIRL IN THE LITTLE RED …
okra-corn-and-tomato-salad-girl-in-the-little-red image
2017-09-05 Using a sharp knife, remove the kernels from the corn. Place a cast iron skillet over medium heat and drizzle 1 tablespoon of extra virgin olive oil. Add in the corn kernels and okra and saute for about 8-10 minutes, stirring …
From girlinthelittleredkitchen.com
See details


OKRA SALAD RECIPE - LOWCOUNTRY OKRA SALAD | HANK SHAW
okra-salad-recipe-lowcountry-okra-salad-hank-shaw image
2020-08-28 Instructions. Mix the shallot with the cider vinegar and allow to sit at room temperature. Doing this first slightly pickles the shallot and removes that raw onion taste. While you are slicing the okra, heat the oil to 325°F. Fry 1/3 of the …
From honest-food.net
See details


GRILLED OKRA-AND-TOMATO SALAD - SOUTHERN LIVING
2022-05-25 Preheat a grill to medium-high (400°F to 450°F). Toss eggplant, okra, onion, 2 tablespoons butter mixture, ½ teaspoon of the salt, and ¼ teaspoon of the pepper in a large …
From southernliving.com
Servings 6
Total Time 35 mins
See details


ASTRAY RECIPES: TOMATO AND OKRA SALAD
Wash and top and tail the okra, discarding any blemished or hard pods. Cook the okra as for boiled okra. Drain it and allow it to cool. Prepare the tomatoes. 2. Wash the lettuce, break it …
From astray.com
See details


OKRA & TOMATO SALAD (ENSALADANG OKRA AT KAMATIS) | CHATELAINE
1. Whisk lime zest and juice with garlic, sugar, fish sauce and chili in a large bowl. Whisk in oil, then add tomatoes, tossing to coat. Let stand 20 min, stirring occasionally.
From chatelaine.com
See details


TOMATO AND OKRA SALAD – RECIPES NETWORK
2014-06-06 Wash and top and tail the okra, discarding any blemished or hard pods. Cook the okra as for boiled okra (see recipe below). Drain it and allow it to cool. Prepare the …
From recipenet.org
See details


OKRA WITH TOMATO SAUCE COUSCOUS RECIPES - FOODHOUSEHOME.COM
Frozen Okra Recipes | Allrecipes. RECIPES (7 days ago) Okra Gumbo with tomatoes in a white bowl. Credit: Jessica.nemec. View Recipe. this link opens in a new tab. This vegetarian take …
From foodhousehome.com
See details


THIS WARM OKRA, BACON AND TOMATO SALAD RECIPE TASTES LIKE …
2022-06-21 Step 3. Make the salad: Remove the okra from the oven, add three-quarters of the vinaigrette, toss to coat and again spread the okra in a single layer in the pan. Add the …
From washingtonpost.com
See details


15 OKRA SALAD RECIPES - SELECTED RECIPES
Place okra in a saucepan; add enough water to cover the okra and salt to taste; bring the water to boil. Cover the pan and cook 8 to 10 minutes or until the okra is tender.
From selectedrecipe.com
See details


TOMATO AND OKRA SALAD - BIGOVEN.COM
Tomato And Okra Salad recipe: Try this Tomato And Okra Salad recipe, or contribute your own. Add your review, photo or comments for Tomato And Okra Salad. American Salad …
From bigoven.com
See details


OKRA TOMATO SALAD - SPOONACULAR
Okra Tomato Salad might be a good recipe to expand your side dish recipe box. This recipe serves 1 and costs $1.66 per serving. Watching your figure? This gluten free, dairy free, …
From spoonacular.com
See details


CHARRED OKRA, TOMATO AND STEAK SALAD - FOOD NETWORK CANADA
2020-08-23 Then slice okra in half lengthwise and toss with remaining ½ tsp of oil in a large bowl. Immediately transfer to the grill cut-side down (if you take too much time getting it on the …
From foodnetwork.ca
See details


CRISPY OKRA AND TOMATO SALAD RECIPE - COUNTRY LIVING
2021-03-17 Heat oil in a medium pot to 325°F. Line a plate with paper towels. Add half of okra to oil, and stir to prevent them from sticking together. Fry until bubbles subside and white part …
From countryliving.com
See details


CRISPY OKRA AND TOMATO SALAD RECIPE - EASY RECIPES
Tomato Salad: In small bowl, whisk together fraiche, buttermilk, zest and juice, paprika, cayenne, salt and chives. Cover and refrigerate up to 3 days. On large platter, arrange tomatoes, top …
From recipegoulash.cc
See details


WARM OKRA AND TOMATO SALAD - FARM FLAVOR RECIPE
Add okra and saute until bright green, about 3-4 minutes. Add garlic and quickly stir to coat okra. Remove from heat. In a large bowl, stir warm okra with vinegar, salt, basil and tomatoes. …
From farmflavor.com
See details


Related Search