Tomato And Coriander Soup Recipes

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TOMATO AND CORIANDER SOUP



Tomato and Coriander Soup image

This easy tomato and coriander soup makes a delicious light and healthy lunch. It's mildly spiced and will certainly warm you up on a cold day!

Provided by Corina Blum

Categories     Soup

Time 25m

Number Of Ingredients 7

1 onion (diced)
2 cloves of garlic (crushed)
1/2 tsp curry powder
400 g tin of chopped tomatoes
15 g fresh coriander ( (cilantro), chopped)
1/4 tsp bicarbonate of soda
300 ml milk

Steps:

  • Cook the onion in a little oil for about 5 minutes. When soft add the garlic. Cook for another minutes, stirring, then add the curry powder and the tin of tomatoes. Add a little water if the tomatoes are too thick. Simmer for 10 minutes.
  • Add the coriander and using a stick blender, blend the soup.
  • Mix a tbsp of milk with the bicarbonate of soda. Pour it onto the soup, followed by the rest of the milk.
  • Simmer for 5 minutes, keep stirring. There will be quite a few bubbles but they will have disappeared after 5 minutes.
  • Serve with your choice of bread.

Nutrition Facts : Calories 155 kcal, Carbohydrate 21 g, Protein 7 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 15 mg, Sodium 514 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

TOMATO AND CORIANDER SOUP



Tomato and Coriander Soup image

Although soups are not often eaten in India, tomato soup bucks the trend and is very popular. This is excellent on a cold winter day.

Provided by Artandkitchen

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 12

2 onions, chopped
15 ml oil
1000 ml tomato puree
1 tablespoon salt
2 crushed garlic cloves
1 bay leaf
1/2 tablespoon pepper, ground
2 tablespoons coriander, fresh chopped
1/2 tablespoon coriander, ground
2 cups water
1/2 tablespoon cornstarch
4 tablespoons light cream (substitute plain youghurt)

Steps:

  • In a heavy pan heat the oil and fry the onions for a few minutes until golden.
  • Keep half of the onions for topping.
  • Add tomatoes, salt, garlic, bay leaf, pepper, fresh coriander and coriander ground.
  • Let simmer a few minutes.
  • Mix water with cornstarch and add to the soup.
  • Remove the bay leaf.
  • Pour the soup into individual serving dishes and garnish with a swirl of cream/yoghurt and onions.

SPICY TOMATO & CORIANDER SOUP



Spicy Tomato & Coriander Soup image

Make and share this Spicy Tomato & Coriander Soup recipe from Food.com.

Provided by Sueie

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

700 g tomatoes, peeled and chopped
2 tablespoons vegetable oil
1 bay leaf
2 shallots, chopped
1 small leek, finely chopped
1 teaspoon crushed garlic
1/2-1 teaspoon chili flakes
1 teaspoon crushed black pepper
2 tablespoons finely chopped coriander
1 tablespoon tomato paste
3 cups chicken or 3 cups vegetable stock
1 tablespoon cornflour
single light cream (to garnish)

Steps:

  • In a medium pot, heat oil and cook chopped tomatoes, shallots, leek and bay leaf for a few minutes until transparent, do not brown.
  • Add garlic, chilli flakes, black pepper, salt to taste, tomato paste and coriander to tomato mixture, then add stock.
  • Bring to boil and then simmer for 15-20 minutes.
  • Mix cornflour in a little cold water and set aside.
  • Remove from heat and blend to your preferred consistency.
  • Return soup to heat adding cornflour mix and stir over gentle heat abou 2- 3 minutes until thickened.
  • Pour into bowls and garnish with swirl of cream.

Nutrition Facts : Calories 125.9, Fat 7.4, SaturatedFat 1, Sodium 52.2, Carbohydrate 14.6, Fiber 3.1, Sugar 6, Protein 2.6

CARROT & CORIANDER SOUP



Carrot & coriander soup image

Everyone loves this super healthy soup, perfect for an easy supper

Provided by Good Food team

Categories     Dinner, Lunch, Soup, Supper

Time 40m

Number Of Ingredients 7

1 tbsp vegetable oil
1 onion, chopped
1 tsp ground coriander
1 potato, chopped
450g carrots, peeled and chopped
1.2l vegetable or chicken stock
handful coriander (about ½ a supermarket packet)

Steps:

  • Heat 1 tbsp vegetable oil in a large pan, add 1 chopped onion, then fry for 5 mins until softened.
  • Stir in 1 tsp ground coriander and 1 chopped potato, then cook for 1 min.
  • Add the 450g peeled and chopped carrots and 1.2l vegetable or chicken stock, bring to the boil, then reduce the heat.
  • Cover and cook for 20 mins until the carrots are tender.
  • Tip into a food processor with a handful of coriander then blitz until smooth (you may need to do this in two batches). Return to pan, taste, add salt if necessary, then reheat to serve.

Nutrition Facts : Calories 115 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.46 milligram of sodium

CHARRED TOMATO SOUP WITH CORIANDER AND CILANTRO



Charred Tomato Soup With Coriander and Cilantro image

A chilled tomato soup is most welcome on a sweltering summer day. Charring the tomatoes over coals or under the broiler adds a rustic smoky flavor to this one, while quartered and dressed cherry tomatoes and a spoonful of fresh ricotta or thick yogurt add substance and texture.

Provided by David Tanis

Categories     dinner, lunch, soups and stews, main course

Time 30m

Yield 6 to 8 servings

Number Of Ingredients 11

3 pounds ripe red tomatoes
Salt and pepper
Extra-virgin olive oil
2 large garlic cloves, minced
Pinch of ground cayenne
1 teaspoon coriander seeds, toasted and ground
2 cups roughly chopped cilantro leaves and tender stems (from 2 bunches)
2 tablespoons sherry vinegar
1 pint cherry tomatoes, mixed colors, cut in quarters
1 cup fresh ricotta or thick yogurt
2 tablespoons snipped chives, for garnish

Steps:

  • Prepare a charcoal grill or light the broiler. Remove cores from tomatoes and cut them in half horizontally. Season with salt and pepper on both sides and brush lightly with olive oil.
  • Place tomatoes skin-side down on the grill and leave for about 10 minutes, until skins are blackened and tomatoes have softened slightly. (If using the broiler, place the tomatoes on a rimmed baking sheet skin-side up and broil for 10 minutes.) Transfer tomatoes to a large bowl.
  • Add garlic, cayenne, coriander seeds, cilantro, 2 tablespoons olive oil and sherry vinegar. Stir all ingredients together. Let mixture sit for 10 minutes to allow flavors to marry.
  • Purée tomato mixture with a blender or food processor. Strain through a medium mesh sieve, if desired. Thin with a little water if too thick. Taste and adjust seasoning. Chill well. (The soup will taste best if served within a few hours.)
  • Put cherry tomatoes in a small bowl. Sprinkle with salt and toss with a tablespoon of olive oil.
  • To serve, ladle the soup into chilled shallow bowls. Put a large spoonful of ricotta on top, and spoon cherry tomatoes over. Sprinkle with chives.

FRESH TOMATO AND CORIANDER SOUP



Fresh Tomato and Coriander Soup image

Categories     Soup/Stew     Blender     Herb     Tomato     Quick & Easy     Summer     Chill     Gourmet

Yield Makes about 4 1/2 cups, serving 4

Number Of Ingredients 7

2 pounds tomatoes, quartered
1/2 cup tomato juice
1 drained pickled jalapeño pepper, seeded (wear rubber gloves), or to taste
1/2 teaspoon sugar
2 tablespoons fresh orange juice
3 tablespoons minced fresh coriander
sour cream as an accompaniment if desired

Steps:

  • In a blender blend the tomato juice, the jalapeño pepper, and the sugar until the mixture is smooth. Strain the mixture through a sieve set over a bowl, discard the solids, and stir in the orange juice, the coriander, and enough water to thin the soup to the desired consistency. Season the soup with salt and pepper, chill it, covered, for 1 hour, or until it is cold, and serve it with the sour cream.

LENTIL AND TOMATO SOUP WITH CORIANDER AND CUMIN



Lentil and Tomato Soup With Coriander and Cumin image

This is a wonderfully fragrant soup with a subtle mix of flavors. It's become a favorite of ours over the years. Originally from a Houston Chronicle food section recipe. Any type of lentils may be used, but the dark green French lentils retain their shape best during cooking. Recipe doubles well and freezes well, without the garnishes.

Provided by Leslie in Texas

Categories     Lentil

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb lentils, picked over and rinsed (2 c.)
1/4 cup extra virgin olive oil
2 cups diced yellow onions
1/4 cup minced garlic
1 tablespoon ground coriander
1 tablespoon fennel seed
2 teaspoons mustard seeds
3/4 teaspoon cayenne pepper
1 (15 ounce) can diced tomatoes, and juice
3 cups tightly packed fresh spinach leaves, coarsely chopped
1 teaspoon salt
1 teaspoon fresh ground pepper
1/4 cup chopped fresh cilantro leaves, and stems as garnish
1/2-3/4 cup crumbled feta cheese, as garnish

Steps:

  • Place lentils in a large saucepan and add water to cover by 4 inches; bring to a boil over high heat.
  • Reduce heat to low and simmer until lentils are just tender, 20 to 30 minutes.
  • Drain, reserving cooking liquid separately.
  • In a nonreactive stockpot set over medium heat, heat oil until it ripples.
  • Add onions and sauté until translucent, about 5 minutes.
  • Add garlic and sauté 5 minutes.
  • Add coriander, cumin, fennel seeds, mustard seeds and cayenne.
  • Stir in tomatoes and their juice, reduce heat to low and simmer for 5 minutes.
  • Stir in cooked lentils and 3 cups of the lentil cooking liquid; bring to a simmer over medium heat.
  • Stir in spinach and cook until it is completely wilted.
  • If soup is too thick, add more lentil cooking liquid or water.
  • Add salt and pepper.
  • Serve and top each bowl with some cilantro and chunks of feta cheese, if desired.

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