Tomato And Basil Flounder Recipes

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BAKED FLOUNDER WITH TOMATO BASIL CREAM



Baked Flounder With Tomato Basil Cream image

Make and share this Baked Flounder With Tomato Basil Cream recipe from Food.com.

Provided by Brookelynne26

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

2 cups vine ripened tomatoes, diced and seeded
6 tablespoons olive oil
1/4 cup shallot, minced
1/4 cup chopped fresh basil
1/4 cup fresh squeezed lemon juice
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup heavy cream
2 tablespoons white wine
4 (6 ounce) flounder fillets
1/4 cup olive oil

Steps:

  • Combine the tomatoes, 6 tbso olive oil, shallots, basil, lemon juice, salt and pepper in a medium bowl. Cover and let stand at room temperature for 1 - 6 hours.
  • Preheat oven to 450.
  • In a medium saucepan combine the cream and wine and bring to a boil. Reduce heat and simmer 3 minutes. Remove from heat, add the tomato basil mixture, and set aside.
  • Brush both sides of the flounder filets with 1/4 c olive oil and place in a large, shallow casserole dish.
  • Bake uncovered for 8 -10 minutes, until the fish is opaque.
  • Remove from oven and pour sauce over fish to serve.

Nutrition Facts : Calories 692.7, Fat 58, SaturatedFat 18.9, Cholesterol 163.2, Sodium 458.1, Carbohydrate 8.6, Fiber 1.3, Sugar 2.9, Protein 34.5

BAKED FLOUNDER ROLLS WITH TOMATO, BELL PEPPER, AND BACON



Baked Flounder Rolls with Tomato, Bell Pepper, and Bacon image

Categories     Fish     Pork     Tomato     Bake     Bacon     Bell Pepper     White Wine     Gourmet

Yield Serves 6

Number Of Ingredients 10

6 slices of lean bacon, chopped fine
1/4 cup finely chopped shallot
2/3 cup minced green bell pepper
1/2 cup dry white wine
a 28-ounce can tomatoes including the juice, chopped
1/2 teaspoon crumbled dried basil
six 1/2-pound flounder fillets, halved lengthwise and seasoned with salt and pepper
1/2 cup fine fresh bread crumbs
2 tablespoons finely chopped fresh parsley leaves
1 tablespoon olive oil

Steps:

  • In a skillet cook the bacon over moderate heat until it is crisp, transfer it to paper towels to drain, and discard all but 2 tablespoons of the fat. In the fat remaining in the skillet cook the shallot and the bell pepper over moderately low heat, stirring, for 3 minutes, add the wine, and boil the mixture, scraping up the brown bits, for 1 minute. Add the tomatoes with the juice, the basil, and salt and pepper to taste and simmer the sauce, stirring occasionally, for 10 minutes, or until it is thickened.
  • On a work surface arrange the flounder fillet halves, skinned sides up, beginning with the narrow end roll up each fillet half jelly-roll fashion, and secure each roll with a wooden pick.
  • In an oiled flameproof baking pan, 15 by 10 by 2 inches, arrange the fish rolls, seam sides down and not touching each other, pour the sauce evenly over them, and bake the mixture in the middle of a preheated 400°F. oven for 10 minutes. In a bowl stir together the bread crumbs, the parsley, the bacon, and salt and pepper to taste and sprinkle the topping over the rolls. Drizzle the fish rolls with the oil and bake the mixture for 10 minutes, or until the fish just flakes. (For a crisper topping, the cooked mixture may be broiled under a preheated broiler about 4 inches from the heat for 1 to 2 minutes.) Transfer the fish rolls to a heated platter and spoon the sauce and topping over them.

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