Tom Yum Tuna Steak Recipes

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TOM YUM TUNA STEAK



Tom Yum Tuna Steak image

This is so good. Tuna melts in your mouth and the sauce has it all umami, sweet, spicy, salty and great with the slight bitterness of the arugula then finished off with that little bit of creamy sweetness.

Provided by barbara lentz @blentz8

Categories     Seafood

Number Of Ingredients 16

FOR THE TOM YUM SAUCE
1 tablespoon(s) lemongrass paste
4 clove(s) garlic
1 inch size ginger peeled
1-2 tablespoon(s) tom yum paste depending on how spicy you want it
1/4 cup(s) cilantro
1 small lime juiced and zested
1 tablespoon(s) shrimp paste
1 tablespoon(s) fish sauce
2 tablespoon(s) peanut oil
1/4 cup(s) brown sugar
FOR THE TUNA
4 portions tuna steaks sushi grade
FOR THE GARNISH
coconut cream
arugula for serving

Steps:

  • Place all the ingredients for the Tom Yum Sauce together in a food processor and process until well mixed. Slather the sauce on the both sides of the Tuna steaks with the sauce and let marinate for at least 1 hour.
  • Sear each Tuna Steak in a hot pan with a little oil. Cast Iron works great. Sear on all sides.
  • Place a bed of arugula on each plate. Top with a Tuna Steak and swish some Coconut cream over top

TOM YUM TUNA



Tom Yum Tuna image

This isn't exactly an authentic recipe, but what's a girl to do when there's not much in the larder and people are clamouring for their dinner?! I bought a jar of tom yum paste, and was desperate to try it out. I know it's meant to be used for soup, but we didn't fancy soup at the time, so it it became the guest of honour in a tuna casserole sort of thing. And very nice it was, too! Serve this Tom Yum Tuna stirred through rice or noodles - and if there are any leftovers, you can always dilute them with vegetable stock and make soup :-)

Provided by Syrinx

Categories     Stew

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 teaspoon olive oil
5 stalks celery, trimmed (ribs)
1 yellow pepper, deseeded
2 tomatoes
2 -3 tablespoons tom yum paste
13 ounces tuna, drained weight (2 standard medium cans - 370g)
1 cup frozen petits pois

Steps:

  • Finely chop the celery and yellow pepper, and soften in the oil (about 10 minutes).
  • Chop the tomatoes and add them to the pan with the tom yum paste (use more or less tom yum paste, depending on how strong you want the dish to be, and how strong your paste is). Cook for a couple of minutes.
  • Stir in the tuna and the petits pois, and heat through.

Nutrition Facts : Calories 173.2, Fat 5.9, SaturatedFat 1.4, Cholesterol 35, Sodium 79.9, Carbohydrate 6.8, Fiber 2, Sugar 2.5, Protein 22.8

SAVORY PAN-SEARED TUNA STEAKS



Savory Pan-Seared Tuna Steaks image

These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.

Provided by meg_in_quebec

Categories     Seafood     Fish     Tuna

Time 35m

Yield 2

Number Of Ingredients 9

¼ cup soy sauce
¼ cup extra-virgin olive oil
2 tablespoons lemon juice
2 teaspoons Asian (toasted) sesame oil
2 teaspoons molasses
1 teaspoon cayenne pepper, or more to taste
6 thin slices fresh ginger, minced
2 cloves garlic, minced
2 1-inch-thick tuna steaks, thawed

Steps:

  • Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
  • Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
  • Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g

SICILIAN-STYLE TUNA STEAKS (TONNO ALLA GHIOTTA)



Sicilian-Style Tuna Steaks (Tonno alla Ghiotta) image

Provided by Gianni Scappin

Categories     Fish     Olive     Onion     Tomato     Sauté     Dinner     Raisin     Seafood     Tuna     Healthy     Capers     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 13

6 tablespoons extra-virgin olive oil
4 (5- to 6-ounce) tuna steaks
Salt and freshly ground black pepper
1 large onion, sliced (about 1 cup)
2 garlic cloves, minced
3 tablespoons salted capers, soaked in water for 10 minutes and drained
3 tablespoons minced pitted green olives
1/4 cup raisins
5 plum tomatoes, peeled, seeded, and chopped
1 cup fish stock or water, as needed
2 tablespoons fresh flat-leaf parsley, coarsely chopped
4 to 5 fresh basil leaves, torn
1/3 cup pine nuts, toasted

Steps:

  • 1. In a medium skillet over moderately high heat, warm the oil. Season the tuna with salt and pepper and sauté, turning once, until golden on both sides, 3 to 4 minutes total. Remove the tuna and set aside. Do not clean the pan.
  • 2. In the same pan over low heat, sauté the onion, stirring frequently, until just tender, about 1 minute. Add the garlic, capers, olives, raisins, and tomatoes, and continue cooking, stirring, until heated through, about 2 minutes. If the tomatoes don't release much juice, add the fish stock or water to give the sauce some body.
  • 3. Return the tuna to the pan and cover it with a tight-fitting lid. Cook over moderate heat until the tuna reaches the desired doneness, 2 to 3 minutes for medium.
  • 4. Add the parsley and basil and stir to incorporate, then season to taste with salt and pepper. Serve the fish with the sauce spooned over the top; garnish with pine nuts.

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