Tofu Omelettes With Soy Dressing Recipes

SILKEN TOFU WITH SPICY SOY DRESSING

Steps:

• Make the dressing: Combine the soy sauce, rice vinegar, sesame oil, chile oil, sugar, sesame seeds and scallion in a small bowl. Whisk until the sugar has dissolved.
• Carefully drain the liquid from the package of tofu, and gently tip the block onto a kitchen towel. (Try to keep the block in one piece, if possible, but don't worry if it falls apart; it will still taste great.) Pat with another clean kitchen towel, removing as much liquid as possible. Transfer the blocks to one large plate or two smaller plates, and spoon the soy dressing over the top until the tofu is completely covered. Top with scallions and cilantro leaves, and eat on its own or with rice or noodles on the side.

TOFU OMELETTES WITH SOY DRESSING

Steps:

• Put 50ml of the soy sauce and half the lime juice in a shallow dish. Crush in 2 garlic cloves. Slice the tofu into four equal squares and add to the marinade. Cover and leave to marinate in the fridge for at least 20 mins, turning halfway through.
• Meanwhile, fill a medium saucepan a quarter full with water, then put on a medium heat until it starts to simmer. Sit a colander over the pan, add the broccoli, cover and steam for 10 mins, or until tender. Meanwhile, grate the remaining garlic and the ginger into a small bowl. Stir in the remaining soy sauce and lime juice, the red chilli and honey. Set aside.
• Drain the tofu and thoroughly pat dry. Whisk the eggs in a bowl with a pinch of salt.
• Heat ½ tsp oil in a frying pan over a medium-high heat. Once hot, add a piece of the tofu to the pan and pour a quarter of the egg over it. Use a fish slice to push the egg towards the tofu - you should end up with a little eggy tofu square. Cook for 2-3 mins on each side until golden, carefully turning. Set aside, cover to keep warm and repeat with the remaining oil, tofu and egg.
• Cook the rice following pack instructions. Serve the tofu omelettes with the rice, broccoli and a drizzle of the chilli dressing.

CREAMY TOFU DRESSING

Steps:

• Place the tofu, vinegar, garlic, shallot, mustard, herbs into food processor with metal blade and blend till pureed.
• Combine the water to prcessor while machine is still running, follow with the oil salt and pepper.
• Serve immediately on your favorite salad or grilled meat.

TOFU OMELET INDONESIA

Steps:

• Drop the bean sprouts in boiling water and boil for 30 seconds. Drain and refresh with cold water.
• Mash the tofu or chop very small.
• Combine tofu, eggs and salt in a bowl.
• Heat the oil in a 10-inch nonstick skillet or cast iron skillet. Add half of the egg mixture, tilting the pan to make a thin layer. Cook over medium heat until set. Turn the omelet over. Remove from the pan. Make another omelet the same way.
• Top each with sprouts and chiles.
• Combine the soy sauce and vineger. Drizzle over the omelets.
• Garnish with peanuts, shallot flakes and parsley leaves.