JAPANESE SOUP WITH TOFU AND MUSHROOMS
Miso is a fermented soy bean paste that adds a rich flavor. This is a quick, healthy soup that is very popular in Japanese cuisine.
Provided by JOSIE
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- In a medium saucepan, bring stock to a boil; reduce heat to simmer, add mushrooms, and cook for 3 minutes. In a small bowl, mix miso paste and soy sauce together; stir into stock along with tofu. Simmer 5 minutes, and serve topped with with green onion.
Nutrition Facts : Calories 100 calories, Carbohydrate 4.8 g, Cholesterol 3.5 mg, Fat 3.9 g, Fiber 1 g, Protein 11 g, SaturatedFat 0.9 g, Sodium 1325.8 mg, Sugar 1.2 g
TOFU CREAM OF MUSHROOM SOUP
Make and share this Tofu Cream of Mushroom Soup recipe from Food.com.
Provided by tunamanphd
Categories Low Protein
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large saucepan, saute onions and garlic in olive oil unilt onion is translucent.
- Add mushrooms and thyme, saute 5 minutes.
- Add sherry and simmer for an additional 5 minutes.
- In a blender add silken tofu with the water. Blend until smooth.
- Slowly add the blended tofu to the saucepan stirring thoroughly.
- Add soy sauce, salt to taste. cayenne and continue to simmer until mushrooms are tender.
TOFU MUSHROOM SOUP
For a full meal in a bowl, serve this deeply flavorful soup with warm brown rice or noodles.
Provided by Martha Rose Shulman
Categories soups and stews, appetizer
Time 1h45m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Place dried mushrooms in a bowl or large heatproof measuring cup and cover with 2 cups boiling water. Let sit for 30 minutes. If mushrooms are sandy, agitate from time to time. Line a strainer with cheesecloth and place over a 1-quart measuring cup. Drain through the strainer, then twist mushrooms in the cheesecloth, holding them over the strainer, to squeeze out the last of the flavorful liquid. Discard reconstituted mushrooms or set aside for another use.
- While porcinis are soaking, pull tough stems away from shiitake mushroom caps. Slice caps thin and set aside.
- Combine the mushroom broth with enough water to make 9 cups liquid and place in a saucepan or soup pot. Add shiitake stems, quartered button or cremini mushrooms, halved head of garlic, salt and ginger slices, and bring to a boil. Reduce heat, cover and simmer 30 minutes.
- Use a slotted spoon or skimmer to remove mushrooms, stems, garlic and ginger from broth. Add soy sauce to broth. Taste and adjust salt.
- Bring broth back to a boil and add tofu. Reduce heat to a simmer or a gentle boil, cover partly and simmer for 30 minutes. Tofu will puff a little, and texture will become more porous and spongy.
- Add thinly sliced shiitake mushroom caps, cover and simmer 5 minutes. Stir in cilantro and chives. Taste, adjust seasoning and serve.
Nutrition Facts : @context http, Calories 134, UnsaturatedFat 3 grams, Carbohydrate 14 grams, Fat 5 grams, Fiber 3 grams, Protein 13 grams, SaturatedFat 1 gram, Sodium 591 milligrams, Sugar 3 grams
CREAM OF MUSHROOM SOUP I
Use the everyday mushrooms we find in our grocery store or use them in combination with some of the more exotic varieties. Experiment and have fun - All will be good.
Provided by Karena
Categories Soups, Stews and Chili Recipes Soup Recipes Cream Soup Recipes Cream of Mushroom Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 10
Steps:
- In a large heavy saucepan, cook mushrooms in the broth with onion and thyme until tender, about 10 to 15 minutes.
- In blender or food processor, puree the mixture , leaving some chunks of vegetable in it. Set aside.
- In the saucepan, melt the butter, whisk in the flour until smooth. Add the salt, pepper, half and half and vegetable puree. Stirring constantly, bring soup to a boil and cook until thickened. Adjust seasonings to taste, and add sherry.
Nutrition Facts : Calories 148 calories, Carbohydrate 8.6 g, Cholesterol 30.2 mg, Fat 11 g, Fiber 0.9 g, Protein 4.8 g, SaturatedFat 6.7 g, Sodium 363.7 mg, Sugar 1.8 g
MUSHROOM AND TOFU SOUP
Provided by Molly O'Neill
Categories dinner, soups and stews, main course
Time 25m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Warm the sesame oil in a soup pot over medium heat, add the shallots and gingerroot and saute until golden, about 3 minutes. Add the two broths, soy sauce, vinegar and chili-pepper sauce and simmer for 10 minutes.
- Cook the noodles until tender, drain, cool under running water and add to the broth. Cut the tofu cakes into 1/2-inch squares and add, along with the coriander. Simmer for 1 minute, ladle into large soup bowls and serve, garnished with minced scallions.
Nutrition Facts : @context http, Calories 656, UnsaturatedFat 10 grams, Carbohydrate 102 grams, Fat 14 grams, Fiber 10 grams, Protein 35 grams, SaturatedFat 3 grams, Sodium 479 milligrams, Sugar 11 grams
More about "tofu cream of mushroom soup recipes"
VEGAN CREAMY MUSHROOM SOUP - VEGKITCHEN
From vegkitchen.com
TOFU CREAM OF MUSHROOM SOUP — MORINAGA NUTRITIONAL FOODS, INC.
From morinaganutrition.com
Author Sophie Snow
TOFU "CREAM" OF MUSHROOM SOUP RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
4/5 (2)Calories 88 per servingServings 8
TOFU CREAM OF MUSHROOM SOUP - BIGOVEN.COM
From bigoven.com
Cuisine Not SetTotal Time 30 minsCategory Soups, Stews And ChiliCalories 68 per serving
CREAMY MUSHROOM AND TOFU STROGANOFF RECIPE - THE DARING …
From daringgourmet.com
CREAM OF MUSHROOM SOUP - RECIPE DETAILS - FATSECRET.COM
From fatsecret.com
GOLDEN MUSHROOM GLAZED TOFU RECIPE - COOK WITH CAMPBELLS …
From cookwithcampbells.ca
CREAM OF MUSHROOM SOUP WITH SEARED SALMON | RICARDO
From ricardocuisine.com
10 BEST TOFU AND BROCCOLI SOUP RECIPES | YUMMLY
From yummly.com
HOT AND SOUR SOUP RECIPE - TORNADOUGH ALLI
From tornadoughalli.com
VEGAN CREAMY LEMONGRASS MUSHROOM AND TOFU SOUP
From ahealthiermichigan.org
R&R CULTIVATION'S CREAM OF MUSHROOM SOUP - R&R CULTIVATION
From rrcultivation.com
TOFU CREAM OF MUSHROOM SOUP RECIPE - EASY RECIPES
From recipegoulash.cc
KOREAN MUSHROOM TOFU SOUP – A FLAVORFUL AND HEARTY SOUP
From wsmbmp.org
EASY MISO MUSHROOM TOFU SOUP - BLISS FROM BALANCE
From blissfrombalance.com
OUR TOP 20 RECIPES ON INSTAGRAM IN 2022 | EATINGWELL
From eatingwell.com
VEGAN CREAM OF MUSHROOM SOUP - EASY CHEESY VEGETARIAN
From easycheesyvegetarian.com
WHAT CAN I SUBSTITUTE FOR CREAM IN SOUP INSTEAD OF HAM?
From food05.com
CREAM OF MUSHROOM SOUP - EUPHORIC VEGAN
From euphoricvegan.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #bisques-cream-soups #soups-stews #low-fat #vegan #vegetarian #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #low-in-something
You'll also love