CRISPY BAKED TOFU
You'll never need another baked tofu recipe! My version is nice and crispy on the outside while remaining super soft on the inside. -Ralph Jones, San Diego, California
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. Blot tofu dry. Cut into 3/4-in. cubes. Place on a clean kitchen towel; cover with another towel. Place a cutting board on top; gently place a large cast iron skillet on top. Let stand 10 minutes. , Meanwhile, in a shallow dish, whisk together soy sauce, olive oil, sesame oil, salt, garlic powder and pepper. Place cornstarch in a separate shallow dish. Add tofu to soy mixture; turn to coat. Add tofu, a few pieces at a time, to the cornstarch; toss to coat. Place on a parchment paper-lined baking sheet. Bake until cubes are golden brown and crispy, 25-30 minutes, turning halfway through. Garnish with green onions, if desired.
Nutrition Facts : Calories 154 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 949mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 10g protein.
BAKED TOFU WITH BRAISED PEPPERS AND ONIONS
This is so tasty and healthy, and perfect for a Fall day. I have seen this recipe numerous places, including Vegetarian Times and a cook book I own. Not sure where it originated. I usually serve it with bread, but it would also be good with pasta, rice, or polenta.
Provided by Ameliahead
Categories Soy/Tofu
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Preheat oven to 375°F
- Drain tofu very well and cut into triangles or slabs about 11/2 inches wide. Place in ungreased pie plate and bake until slightly firm and liquid is released, about 20 minutes. Pour off any liquid. Set tofu aside; maintain oven temperature at 375°F
- In large skillet, heat oil over high heat. Add onions and cook, stirring often, 2 to 3 minutes.
- Add bell peppers, mushrooms, 1 clove garlic, parsley, marjoram and thyme and cook, stirring often, 2 to 3 minutes.
- Reduce heat to medium and cook, stirring occasionally, until onions are tender, about 6 minutes.
- Stir in wine, olives, salt and pepper and cook, until vegetables are tender and coated with syrupy sauce, about 8 minutes.
- Coat 8 x 8-inch square or 2-quart casserole with cooking spray. Add vegetable mixture, then gently arrange tofu pieces in mixture.
- Make sauce: In small bowl, whisk together vinegar, oil, tomato paste, mustard, garlic, pepper and soy sauce or tamari.
- Pour sauce over vegetables and tofu.
- Cover and bake until heated through, about 25 minutes. Serve hot.
Nutrition Facts : Calories 219.6, Fat 11.9, SaturatedFat 2, Sodium 692.3, Carbohydrate 15.3, Fiber 4, Sugar 6.4, Protein 11.9
BAKED RIGATONI WITH RED PEPPERS AND GREEN OLIVES
This baked pasta is based on the best pizza topping combo: peppers and olives. Build a tomato sauce with jarred roasted red peppers and green olives, then toss with pasta and lots of mozzarella.
Provided by Kendra Vaculin
Time 1h15m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Heat oil in a medium Dutch oven or other heavy pot over medium-high. Cook onion and garlic, stirring occasionally, until onion is slightly softened, about 4 minutes. Add roasted red peppers and salt; season with black pepper. Cook, stirring occasionally, until mixture is jammy, 8-10 minutes. Add olives, tomato paste, and red pepper flakes and cook, stirring often, until tomato paste is slightly darkened in color, about 3 minutes. Add tomatoes, crushing with your hands as you go, and their liquid and cook, stirring often, until slightly thickened, about 4 minutes.
- While sauce is cooking, place a rack in middle of oven; preheat to 350°. Cook pasta in a large pot of boiling salted water, stirring occasionally, until very al dente (about 2 minute less than package directions; pasta will continue to cook in the oven). Drain pasta, reserving ⅓ cup pasta cooking liquid.
- Add pasta and reserved pasta cooking liquid to sauce. Reduce heat to medium and stir in butter, oregano, and half of Parmesan. Cook, stirring constantly, until sauce is thickened and glossy and coats pasta, about 2 minutes. Remove from heat and stir in half of mozzarella.
- Transfer pasta to a 13x9" baking dish and spread into an even layer. Scatter remaining Parmesan and mozzarella over. Bake until bubbling around the edges, 15-20 minutes.
- Heat broiler. Broil pasta until top is brown and crisp in spots, about 3 minutes. Let cool 5 minutes, then top with basil for serving.
TOFU BAKED WITH PEPPERS AND OLIVES
This is from Deborah Madisons Vegetarian Cooking for Everyone. Baked Tofu smothered with a fragrant stew of summer vegetables and sprinkled with Romano cheese. You can replace the mushrooms with artichoke hearts or asparagus. The sauce MAKES this dish so I often double it:-). It's also great used for pasta salad. This dish can easily be made vegan by omitting the cheese.
Provided by Aioli_Queen
Categories Onions
Time 55m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Place the tofu on a baking sheet and bake in a 450°F oven for about 20 minutes or until it firms and releases its liquid. Set aside.
- While the tofu is baking prepare the vegetables.
- Warm the olive oil in a large saute pan and add the onions, peppers, garlic, mushrooms and dried herbs. Saute until the onions start turning translucent and the peppers begin to soften, about 5 minutes. Add the parsley, olives, wine and salt and cook until the vegetables are coated in a syrupy sauce, about 8 minutes.
- While the vegetables are cooking whisk all the ingredients for the sauce together in a small bowl. Set aside.
- Place the vegetables in a large casserole dish and wiggle the tofu down into the vegetables. Pour the prepared sauce over the vegetables and tofu and sprinkle with the Romano cheese. Bake in a 400°F oven for about 25 minutes. Serve with rice or noodles and a green salad.
Nutrition Facts : Calories 332.5, Fat 21.4, SaturatedFat 5.2, Cholesterol 14.7, Sodium 1709.6, Carbohydrate 17.2, Fiber 4.7, Sugar 6.4, Protein 17.1
More about "tofu baked with peppers and olives recipes"
MARINATED TOFU WITH PEPPERS & ONIONS | COOK FOR …
From cookforyourlife.org
HOW TO MAKE BAKED TOFU | GIMME SOME OVEN
From gimmesomeoven.com
RECIPE: BAKED SALT & PEPPER TOFU | YMCA OF GREATER SEATTLE
From seattleymca.org
BAKED TOFU WITH BRAISED PEPPERS AND ONIONS - PLAIN.RECIPES
From plain.recipes
BAKED TOFU WITH BLACK PEPPER SAUCE | PICKLED PLUM
From pickledplum.com
RECETA BAKED TOFU WITH BRAISED PEPPERS AND OLIVES
From cocinarcomercompartir.com
BAKED TOFU WITH TOMATOES AND OLIVES - BRAVABOD
From bravabod.com
BAKED TOFU WITH BRAISED PEPPERS AND OLIVES - BIGOVEN.COM
From bigoven.com
BAKED TOFU WITH BRAISED PEPPERS AND ONIONS RECIPE
From vegetariantimes.com
BAKED TOFU WITH BRAISED PEPPERS AND OLIVES RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
CRISPY BAKED SALT & PEPPER TOFU • HEARTBEET KITCHEN
From heartbeetkitchen.com
BAKED TOFU WITH BRAISED PEPPERS AND OLIVES - BIGOVEN.COM
From bigoven.com
OVEN-BAKED VEGAN FISH - PLANT BASED SCHOOL
From theplantbasedschool.com
BAKED FRITTATA WITH GREEN PEPPERS AND YOGURT RECIPE NYT COOKING
From xxphotoz.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love