Tofu And Chicken Meatballs In Teryaki Sauce Japanese Style Recipes

CHICKEN TERIYAKI MEATBALLS RECIPE BY TASTY

Chicken Teriyaki Meatballs Recipe by Tasty image

Here's what you need: ground chicken, egg, panko breadcrumbs, garlic, fresh ginger, soy sauce, scallion, salt, pepper, soy sauce, sesame oil, rice vinegar, honey, sriracha, brown sugar, garlic, fresh ginger, cornstarch, water, sesame seed, scallion

Provided by Tasty

Yield 3 servings

Number Of Ingredients 21

Ingredients

1 lb ground chicken
1 egg
1 cup panko breadcrumbs
1 teaspoon garlic, minced
2 teaspoons fresh ginger, shredded
1 tablespoon soy sauce
2 tablespoons scallion, chopped
½ teaspoon salt
¼ teaspoon pepper
½ cup soy sauce
½ tablespoon sesame oil
1 tablespoon rice vinegar
2 tablespoons honey
½ tablespoon sriracha
½ cup brown sugar
2 teaspoons garlic, minced
2 teaspoons fresh ginger, shredded
½ tablespoon cornstarch
½ tablespoon water
sesame seed, optional
scallion, optional

Steps:

Preheat the oven to 400ºF (200ºC). Line a baking sheet with parchment paper and set aside.
Combine all ingredients for the meatballs in a bowl.
Mix until all ingredients are well-blended.
Use an ice cream scoop or a spoon and form into meatballs. Place on the baking sheet.
Bake for 20-25 minutes (until lightly browned and the chicken is cooked through).
In the meantime, prepare the glaze! Pour soy sauce, rice vinegar, sesame oil, honey, sriracha, garlic, ginger, and brown sugar into a sauce pan.
Turn on medium heat, and stir until the sugar has dissolved.
Then, pour in the cornstarch slurry and whisk until the sauce has thickened (about 5 minutes).
Add the meatballs to the sauce pan and evenly coat them with the teriyaki glaze.
Serve over rice or serve on their own! Garnish with Scallions and Sesame Seeds.
Enjoy!

Nutrition Facts : Calories 638 calories, Carbohydrate 70 grams, Fat 21 grams, Fiber 1 gram, Protein 45 grams, Sugar 42 grams

TOFU AND CHICKEN MEATBALLS IN TERYAKI SAUCE (JAPANESE-STYLE)

Tofu and Chicken Meatballs in Teryaki Sauce (Japanese-Style) image

Based on this recipe: http://justonecookbook.com/recipes/chicken-meatballs/ The tofu makes these meatballs light and fluffy.

Provided by Maggie

Categories Japanese

Time 30m

Yield 20 meatballs

Number Of Ingredients 14

Ingredients

9 ounces ground chicken
5 ounces medium firm tofu (about 1/3 of 14-oz. package, wrap in paper towel for 15 minutes to drain)
1 sweet bell pepper, minced (3 oz, 87 g, red is nice, but any color is fine)
1 green onions or 1 scallion, minced
1 inch ginger (if using a tube, otherwise about 1 tsp. grated ginger)
1 egg
3 dashes salt (to taste)
fresh ground black pepper (to taste)
1 tablespoon cooking oil
1 tablespoon soy sauce
1 tablespoon sugar
1 tablespoon mirin
2 teaspoons rice vinegar
1/2 teaspoon cornstarch (potato starch is fine, too)

Steps:

Whisk together the teriyaki sauce ingredients and set aside.
Combine ground chicken, sweet bell peppers, green onion and drained tofu (broken into small pieces) and, once blended, mix in the egg, grated ginger, salt and pepper.
Form into small balls (just a bit smaller than a ping pong ball - you should get about 20).
Heat the oil and add the meatballs, leaving some space between them (in two batches if necessary). Cook until browned on one side (about 3 minutes) and then flip over until cooked through.
With all of the meatballs (back) in the pan, add the sauce and cook until the sauce thickens. Carefully mixing so that the meatballs are covered with the sauce.

Nutrition Facts : Calories 37.4, Fat 2.2, SaturatedFat 0.5, Cholesterol 20.1, Sodium 90, Carbohydrate 1.3, Fiber 0.1, Sugar 0.8, Protein 3.2

JAPANESE TERIYAKI TOFU

Japanese Teriyaki Tofu image

Great meatless teriyaki dinner. Use Tempeh in stead of tofu if you want.. I prefer Tempeh in this recipe.

Provided by Bergy

Categories Lunch/Snacks

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

1 package extra firm tofu, cubed 1/2 inch cubes
1 cup onion, minced
2 cloves garlic, minced
1 teaspoon fresh ginger, peeled & minced
1 cup carrot, grated
1 cup daikon radish, diced 1/2 " cubes
1 tablespoon lite olive oil (or other veggie oil)
1 cup bell pepper, diced (red & green)
1 1/2 cups teriyaki sauce, ready prepared,thick style
1 cup snow peas, sliced on the diagonal
1 cup bean sprouts
2 tablespoons cilantro or 2 tablespoons regular parsley, chopped

Steps:

Saute the garlic, onion,ginger,carrot& daikon in the olive oil about 5 minutes.
Add peppers& tofu saute 3 minutes.
Add Teriyaki sauce, snow peas, bean sprouts& cilantro.
Stir, cover,& simmer for 1 minute.
Serve with rice or noodles.

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