Toddlers Tasty Tuna Risoni Recipes

TODDLERS TASTY TUNA RISONI

Toddlers Tasty Tuna Risoni image

Make and share this Toddlers Tasty Tuna Risoni recipe from Food.com.

Provided by Mandy

Categories Tuna

Time 11m

Yield 1 serving(s)

Number Of Ingredients 3

Ingredients

1/8 cup risoni
1/4 cup frozen mixed vegetables
0.5 (100 g) can john west mild indian curry flavor tuna

Steps:

Boil Risoni and vegetables in a pot until cooked then drain.
Stir through Tuna and serve.

Nutrition Facts : Calories 114.3, Fat 0.6, SaturatedFat 0.1, Sodium 28, Carbohydrate 23.3, Fiber 2.9, Sugar 0.6, Protein 4.6

TUNA SALAD TO TASTE

Tuna Salad to Taste image

I never liked Tuna until I met albacore. My mother encouraged me to start experimenting with this tuna to create a tasty salad. This provides a wonderful protein punch at lunchtime.

Provided by Buckwalter

Categories Lunch/Snacks

Time 15m

Yield 1 cup

Number Of Ingredients 7

Ingredients

1 (6 ounce) can albacore tuna (white)
2 tablespoons fat-free Miracle Whip
2 tablespoons fat free sour cream
1/2 cup carrot, diced
1 tablespoon bread & butter pickle, finely diced (or any dill pickle)
1/8 teaspoon ground mustard
1/8 teaspoon paprika

Steps:

Note: This recipe is to taste.
Please increase or decrease any of the ingredients according to your palate.
Also, use a hand food chopper to dice carrots and pickles (such as Pampered Chef's).
Use the hand chopper to finely chop the carrots and pickles.
Place in a medium sized bowl.
Drain the tuna and remove from can.
Either flake tuna with a fork or chop with the food chopper.
Add to bowl.
Add ground mustard and paprka.
Combine all ingredients.
To tuna mixture, add one tablespoon of both Miracle Whip and Sour Cream.
Combine and add remaining Miracle Whip and Sour Cream if needed to attain your preferred consistency.
Taste mixture and add any additional spices that suit your palate.

Nutrition Facts : Calories 300.2, Fat 6.6, SaturatedFat 1.8, Cholesterol 77.1, Sodium 1068.1, Carbohydrate 15.7, Fiber 2.4, Sugar 8.5, Protein 42.4

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