Wilted Spinach And Cherry Tomatoes Recipes

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SAUTEED SPINACH WITH TOMATOES



Sauteed Spinach with Tomatoes image

Sauteed Spinach with Tomatoes is a simple and easy dish that's ready in minutes! This recipe makes a wonderful side dish that will compliment any meat, poultry and seafood, and will soon become a new favorite!

Provided by 2 sisters recipes

Categories     Sides

Time 13m

Number Of Ingredients 5

2 Tbsp. olive oil
3 garlic cloves -sliced
1 ripe tomato- diced
10-ounce (up to 16-ounce) fresh baby organic spinach
salt and fresh cracked pepper, to taste

Steps:

  • In a medium-size skillet, heat olive oil and add the garlic. Simmer on low heat for a few minutes, stirring until the garlic is translucent, about 2 minutes.
  • Add in the diced tomato and saute for a few minutes, until it softens. Season with a little salt and pepper, to taste.
  • Toss in the baby spinach, and cover with a lid. Simmer for a few minutes. Remove cover and stir the spinach to infuse all the flavors together. Spinach will be done as soon as it wilts.
  • Taste, and season with salt and pepper to taste. Turn off heat and transfer to a serving plate and serve.
  • Serves 2 to 4

Nutrition Facts : Calories 84 calories, Carbohydrate 4.1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7.1 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, ServingSize 1/2 cup, Sodium 56 milligrams sodium, Sugar 0.6 grams sugar

WILTED SPINACH AND CHERRY TOMATOES



Wilted Spinach and Cherry Tomatoes image

Yeah, another recipe to help use the abundance of cherry tomatoes I have.....and will have again next year. (I love cherry tomatoes!) From Everyday Food.

Provided by SkinnyMinnie

Categories     Spinach

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon olive oil
2 (5 ounce) bags Baby Spinach
1 pint cherry tomatoes, halved
1 tablespoon balsamic vinegar
salt and pepper, to taste

Steps:

  • In a large skillet, heat the olive oil over medium heat.
  • Add the spinach and cook, tossing often, just until wilted, about 2-3 minute.
  • Stir in the tomatoes and vinegar.
  • Season with salt and pepper.
  • Serve immediately.

Nutrition Facts : Calories 59.6, Fat 3.8, SaturatedFat 0.6, Sodium 59.9, Carbohydrate 5.5, Fiber 2.5, Sugar 2.3, Protein 2.7

WILTED SPINACH WITH HEIRLOOM CHERRY TOMATOES



WILTED SPINACH WITH HEIRLOOM CHERRY TOMATOES image

Categories     Tomato     Vegetable     Vegetarian     Quick & Easy     Low/No Sugar     Vegan

Yield 1 cup

Number Of Ingredients 8

8 oz Heirloom Cherry Tomatoes (halved)
1/4 Medium White Onion (chopped)
2 cups Fresh Baby Spinach
2 tsp. Olive Oil
Juice of 1 1/2 Lemons
1/2 tsp. Dried Sweet Basil
1/2 tsp. Salt
1/2 tsp. Pepper

Steps:

  • Combine tomatoes and onion in medium bowl add lemon juice, olive oil, salt, and pepper. Heat medium saucepan on medium heat. Add 2 more tsp. of olive oil. Add spinach and tomato, onion mixture. Saute until spinach is wilted and onions are slightly brown.

SCRAMBLED EGGS WITH BASIL, SPINACH & TOMATOES



Scrambled eggs with basil, spinach & tomatoes image

Forget toast and serve your scrambled eggs with fresh tomatoes and spinach for a speedy supercharged breakfast

Provided by Good Food team

Categories     Breakfast, Brunch

Time 10m

Number Of Ingredients 6

1 tbsp rapeseed oil , plus 1 tsp
3 tomatoes , halved
4 large eggs
4 tbsp natural bio yogurt
⅓ small pack basil , chopped
175g baby spinach , dried well (if it needs washing)

Steps:

  • Heat 1 tsp oil in a large non-stick frying pan, add the tomatoes and cook, cut-side down, over a medium heat. While they are cooking, beat the eggs in a jug with the yogurt, 2 tbsp water, plenty of black pepper and the basil.
  • Transfer the tomatoes to serving plates. Add the spinach to the pan and wilt, stirring a few times while you cook the eggs.
  • Heat the rest of the oil in a non-stick pan over a medium heat, pour in the egg mixture and stir every now and then until scrambled and just set. Spoon the spinach onto the plates and top with the scrambled eggs.

Nutrition Facts : Calories 297 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 20 grams protein, Sodium 0.6 milligram of sodium

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