SAUTEED SPINACH WITH TOMATOES
Sauteed Spinach with Tomatoes is a simple and easy dish that's ready in minutes! This recipe makes a wonderful side dish that will compliment any meat, poultry and seafood, and will soon become a new favorite!
Provided by 2 sisters recipes
Categories Sides
Time 13m
Number Of Ingredients 5
Steps:
- In a medium-size skillet, heat olive oil and add the garlic. Simmer on low heat for a few minutes, stirring until the garlic is translucent, about 2 minutes.
- Add in the diced tomato and saute for a few minutes, until it softens. Season with a little salt and pepper, to taste.
- Toss in the baby spinach, and cover with a lid. Simmer for a few minutes. Remove cover and stir the spinach to infuse all the flavors together. Spinach will be done as soon as it wilts.
- Taste, and season with salt and pepper to taste. Turn off heat and transfer to a serving plate and serve.
- Serves 2 to 4
Nutrition Facts : Calories 84 calories, Carbohydrate 4.1 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 7.1 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, ServingSize 1/2 cup, Sodium 56 milligrams sodium, Sugar 0.6 grams sugar
WILTED SPINACH AND CHERRY TOMATOES
Yeah, another recipe to help use the abundance of cherry tomatoes I have.....and will have again next year. (I love cherry tomatoes!) From Everyday Food.
Provided by SkinnyMinnie
Categories Spinach
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In a large skillet, heat the olive oil over medium heat.
- Add the spinach and cook, tossing often, just until wilted, about 2-3 minute.
- Stir in the tomatoes and vinegar.
- Season with salt and pepper.
- Serve immediately.
Nutrition Facts : Calories 59.6, Fat 3.8, SaturatedFat 0.6, Sodium 59.9, Carbohydrate 5.5, Fiber 2.5, Sugar 2.3, Protein 2.7
WILTED SPINACH WITH HEIRLOOM CHERRY TOMATOES
Categories Tomato Vegetable Vegetarian Quick & Easy Low/No Sugar Vegan
Yield 1 cup
Number Of Ingredients 8
Steps:
- Combine tomatoes and onion in medium bowl add lemon juice, olive oil, salt, and pepper. Heat medium saucepan on medium heat. Add 2 more tsp. of olive oil. Add spinach and tomato, onion mixture. Saute until spinach is wilted and onions are slightly brown.
SCRAMBLED EGGS WITH BASIL, SPINACH & TOMATOES
Forget toast and serve your scrambled eggs with fresh tomatoes and spinach for a speedy supercharged breakfast
Provided by Good Food team
Categories Breakfast, Brunch
Time 10m
Number Of Ingredients 6
Steps:
- Heat 1 tsp oil in a large non-stick frying pan, add the tomatoes and cook, cut-side down, over a medium heat. While they are cooking, beat the eggs in a jug with the yogurt, 2 tbsp water, plenty of black pepper and the basil.
- Transfer the tomatoes to serving plates. Add the spinach to the pan and wilt, stirring a few times while you cook the eggs.
- Heat the rest of the oil in a non-stick pan over a medium heat, pour in the egg mixture and stir every now and then until scrambled and just set. Spoon the spinach onto the plates and top with the scrambled eggs.
Nutrition Facts : Calories 297 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 10 grams sugar, Fiber 2 grams fiber, Protein 20 grams protein, Sodium 0.6 milligram of sodium
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