Tinas 4 3 2 1 Rub Recipes
4-3-2-1 SPICE RUB
I got this rub from August's Bon Appetit magazine. I used it on Beer Can chicken and spareribs. Both came out really tasty. This is a "bold, in-your-face rub"
Provided by Abby Girl
Categories Low Protein
Time 5m
Yield 10 Tablespoons
Number Of Ingredients 4
Steps:
- Combine all the ingredients and use on dishes like Beer Can Chicken, steak, pork or veggies.
Nutrition Facts : Calories 21.2, Fat 0.3, SaturatedFat 0.1, Sodium 2792.8, Carbohydrate 5.1, Fiber 0.6, Sugar 4.2, Protein 0.3
4-3-2-1 SPICE RUB
You can use this simple formula to wake up beer-can chicken, add another layer of flavor to barbecued chicken, or plenty of things that aren't poultry, like pork, steak, or vegetables.
Provided by Vicki Butts (lazyme)
Categories Rubs
Time 10m
Number Of Ingredients 4
Steps:
- 1. Makes enough spice rub for two whole chickens.
- 2. Double or triple the recipe and use it all summer.
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