Thyme Butternut Squash Recipes

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HONEY-THYME BUTTERNUT SQUASH



Honey-Thyme Butternut Squash image

This golden, honey-sweetened squash is just as hearty and comforting as your favorite potato dish. With its bright color, it makes an attractive side for special autumn meals. -Bianca Noiseux, Bristol, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 10 servings.

Number Of Ingredients 8

1 large butternut squash (about 5 pounds), peeled and cubed
1/4 cup butter, cubed
3 tablespoons half-and-half cream
2 tablespoons honey
2 teaspoons dried parsley flakes
1/2 teaspoon salt
1/8 teaspoon dried thyme
1/8 teaspoon coarsely ground pepper

Steps:

  • In a large saucepan, bring 1 in. of water to a boil. Add squash; cover and cook for 10-15 minutes or until tender., Drain. Mash squash with the remaining ingredients.

Nutrition Facts : Calories 145 calories, Fat 5g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 161mg sodium, Carbohydrate 26g carbohydrate (9g sugars, Fiber 7g fiber), Protein 2g protein. Diabetic Exchanges

THYME BUTTERNUT SQUASH



Thyme Butternut Squash image

This comforting and savory side is spiced with a pleasant combination of cinnamon, nutmeg and mace.-Eleanor Davis, Sun Lakes, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 1h50m

Yield 9 servings.

Number Of Ingredients 14

1 large butternut squash (5 to 6 pounds)
1 tablespoon brown sugar
1 tablespoon 2% milk
1 tablespoon orange juice concentrate
1 tablespoon butter
1 tablespoon maple syrup
1 tablespoon honey
1 teaspoon grated orange zest
1 teaspoon dried thyme
1 teaspoon ground cinnamon
1/2 teaspoon salt
1/4 teaspoon ground nutmeg
1/4 teaspoon ground mace
1/4 teaspoon pepper

Steps:

  • Cut squash in half; discard seeds. Place squash cut side down in a 13x9-in. baking pan; add 1/2 in. of hot water. Cover and bake at 350° for 55-65 minutes or until squash is tender. Cool to room temperature., Meanwhile, in a large bowl, combine the remaining ingredients. Remove squash from shell and add to bowl; mash until smooth. Transfer to an 8-in. square baking dish coated with cooking spray. Bake at 350° for 35-45 minutes or until heated through.

Nutrition Facts : Calories 141 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 151mg sodium, Carbohydrate 33g carbohydrate (12g sugars, Fiber 8g fiber), Protein 2g protein. Diabetic Exchanges

BUTTERNUT SQUASH SAUTé



Butternut Squash Sauté image

Get your dark green and yellow veggies now. Squash and spinach pair for a skillet-easy side.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 8

Number Of Ingredients 6

4 slices bacon, cut into 1-inch pieces
1 medium onion, chopped (1/2 cup)
6 cups 1/2-inch pieces peeled butternut squash (2 small)
1/2 teaspoon chopped fresh or 1/8 teaspoon dried thyme leaves
1/8 teaspoon pepper
3 cups firmly packed baby spinach leaves

Steps:

  • In 12-inch skillet, cook bacon over medium-low heat, stirring occasionally, until crisp. Stir in onion. Cook about 2 minutes, stirring occasionally, until onion is crisp-tender.
  • Stir in squash, thyme and pepper. Cover and cook 8 to 10 minutes, stirring occasionally, until squash is tender. Stir in spinach just until wilted.

Nutrition Facts : Calories 70, Carbohydrate 13 g, Cholesterol 5 mg, Fat 1/2, Fiber 2 g, Protein 2 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 65 mg

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