THREE-MELON SALAD
Provided by Martha Stewart
Yield about 2 quarts
Number Of Ingredients 5
Steps:
- Halve melons and scrape out seeds of cantaloupe and green melon.
- Cut melon halves into 1/2-inch slices and cube, cutting away rinds as you work.
- Place fruit in a large serving bowl. Tear mint leaves over salad.
- Pour lime juice over salad and stir to combine.
FOUR SIMPLE MELON SALADS
Steps:
- For the honeydew salad combine the melon, blueberries, and feta cheese in a small bowl. Top with mint leaves and squeeze lime juice over the top.
- For the watermelon salad put the arugula in the base of a small bowl, and top with the melon, cucumber, and onion slices. Season with salt and pepper, then drizzle with olive oil and vinegar.
- For the Honey Kiss salad mingle the melon ribbons with the prosciutto in a small bowl. Sprinkle lightly with sea salt, and squeeze fresh lime juice over it.
- For the Galia salad put the melon and kiwi in a small bowl, top with the pepper slices and basil leaves. Dress with a squeeze of citrus and a drizzle of olive oil.
CUCUMBER MELON SALAD
This colorful salad is tangy and delicious. The unexpected combination is such a pleasant surprise. You can use whatever type of melon you have on hand. -Edie Farm, Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the oil, lemon juice, sugar and pepper. Slice cucumber, then cut into quarters. , In a serving bowl, combine cucumber and melon. Pour dressing over all; toss gently to coat.
Nutrition Facts : Calories 159 calories, Fat 14g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 4mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
3 MELON SALAD WITH FRUIT DRESSING
I love fruits, especially melons and this recipe is a keeper. I got the recipe originally from an old community cookbook that was published in the late 80s, that my mother sent me. Thanks mom. *Please note* the chilling time is not included in cooking time.
Provided by Baby Kato
Categories Salad Dressings
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Add all the prepared melons to a bowl.
- Sprinkle sherry over the melons and chill in the fridge, covered until ready to use. The melons taste better the longer they are chilled.
- Now we make the Fruit Dressing, it is a slightly sweet and sour dressing and it compliments most fruits.
- In a medium pan, beat together the sugar and egg. Add all the remaining ingredients except for the whipped cream.
- Cook, stirring constantly until it thickens slightly. Cool and chill.
- When ready to serve, whip the cream and fold into the mixture.
- Top your fruit salad with the dressing and garnish with the mint sprigs.
Nutrition Facts : Calories 202.1, Fat 8.9, SaturatedFat 5.1, Cholesterol 72.1, Sodium 141.8, Carbohydrate 23.5, Fiber 1.4, Sugar 20.7, Protein 3.1
PICANTE THREE-MELON SALAD
I admittedly haven't tried this yet, but it's fairly similar to one that I've tried here on 'zaar so I feel very confident that I'll love this one, too! So kudos goes to recipe#175635! That is also a spicy melon salad with even fewer ingredients, so if you're interested in trying something like this that's another great option. I'm really looking forward to trying this one from Cooking Light!
Provided by hepcat1
Categories Melons
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Combine first 6 ingredients in a large bowl. Combine lime zest and remaining ingredients in a small bowl.
- Pour juice mixture over melon mixture; toss well.
- Let stand 15 minutes before serving.
Nutrition Facts : Calories 64.2, Fat 0.3, SaturatedFat 0.1, Sodium 159.8, Carbohydrate 16.2, Fiber 1.2, Sugar 13, Protein 1.2
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