THREE BEAN AND BEEF CHILI
Cook a comforting pot of Ellie Krieger's hearty Three Bean and Beef Chili recipe from Food Network, featuring black, kidney and pinto beans.
Provided by Ellie Krieger
Categories main-dish
Time 1h25m
Yield 10 cups (serves 8, serving size 1 1/4 cup)
Number Of Ingredients 15
Steps:
- Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, bell pepper and carrots, cover and cook, stirring occasionally until the vegetables are soft, about 10 minutes. Add the cumin and cook, stirring, for 1 minute. Add the ground beef; raise the heat to high and cook, breaking up the meat with a spoon, until the meat is no longer pink. Stir in the tomatoes, water, chipotle and adobo sauce, oregano and salt and pepper. Simmer, partially covered, stirring from time to time, for 30 minutes. Stir in the beans and cook, partially covered, 20 minutes longer. Season, to taste, with salt and pepper.
Nutrition Facts : Calories 295 calorie, Fat 8 grams, SaturatedFat 2.5 grams, Cholesterol 37 milligrams, Sodium 512 milligrams, Carbohydrate 35 grams, Fiber 10 grams, Protein 22 grams, Sugar 8 grams
THREE-BEAN CHILI WITH SPRING PESTO
Three-Bean Chili With Spring Pesto
Provided by Sara Quessenberry
Time 25m
Number Of Ingredients 12
Steps:
- Heat 1 tablespoon of the oil in a large saucepan over medium-high heat. Add the onion and carrots and cook until tender, about 5 minutes.
- Stir in the tomatoes and their liquid, 2 cups water, 1 ½ teaspoons salt, and ½ teaspoon pepper and bring to a boil.
- Add the chickpeas and cannellini and kidney beans and cook until heated through, about 3 minutes.
- Combine the garlic, pine nuts, parsley, remaining ¼ cup oil, ¼ teaspoon salt, and ⅛ teaspoon pepper in a small bowl.
- Divide the chili among individual bowls and top with the pesto. Serve with the bread, if desired.
Nutrition Facts : Calories 408 kcal, Carbohydrate 43 g, Protein 11 g, SaturatedFat 3 g, Sodium 1384 mg, Fat 22 g, UnsaturatedFat 0 g
THREE-BEAN CHILI WITH SPRING PESTO
Make and share this Three-Bean Chili With Spring Pesto recipe from Food.com.
Provided by Vino Girl
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Heat 1 tablespoon of the olive oil in a large saucepan over medium-high heat.
- Add the onion and carrots and cook until tender, about 5 minutes.
- Stir in the tomatoes and their liquid, 2 cups water, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper and bring to a boil.
- Add the chickpeas and beans and cook until heated through, about 3 minutes.
- Combine the garlic, pine nuts, parsley, the remaining olive oil, 1/4 teaspoon salt, and 1/8 teaspoon pepper in a small bowl.
- Divide the chili among individual bowls and top with the pesto.
- Serve with the bread, if desired.
Nutrition Facts : Calories 618.4, Fat 23.9, SaturatedFat 3, Sodium 913.9, Carbohydrate 81.5, Fiber 19.8, Sugar 8.8, Protein 24.5
THREE BEAN CHILI WITH PARSLEY PESTO
I know, I know...beans made from scratch have better flavor, but the cooking can take hours. Canned beans are a great alternative, if you rinse and drain them well, and get this chili on the table much quicker. The parsley pesto gives this a nice Spring-like flavor.
Provided by JackieOhNo!
Categories Beans
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat 1 tablespoon of the olive oil in a large saucepan over medium-high heat. Add the onions and carrots; cook until tender, about 5 minutes.
- Stir in the tomates, 2 cups water, 1-1/2 t. salt, and 1/2 t. pepper and bring to a boil. Add the chickepeas and beans cook until heated through, about 3 minutes.
- Combine the garlic, pine nuts, parsley, 1/4 cup olive oil, 1/4 t. salt, and 1/8. pepper in a small bowl.
- Divide the chili among individual bowls and top with the pesto. Serve with bread, if desired.
Nutrition Facts : Calories 403.3, Fat 7.3, SaturatedFat 0.8, Sodium 2035.4, Carbohydrate 67.5, Fiber 19.7, Sugar 9.3, Protein 19.7
THREE-BEAN CHILI
You won't miss meat in this tasty bean chili.
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a Dutch oven, saute the onion, green pepper, celery and garlic in oil until crisp-tender. Add the tomatoes, beans, beer, chili powder and cocoa. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Serve with cheese.
Nutrition Facts : Calories 373 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 992mg sodium, Carbohydrate 54g carbohydrate (9g sugars, Fiber 14g fiber), Protein 19g protein.
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