Three Bean Chili Ellie Krieger Recipes

WHITE CHILI

White Chili image

Simmer Ellie Krieger's healthy, satisfying White Chili recipe from Food Network, brimming with ground chicken, white beans and fresh poblano peppers.

Provided by Ellie Krieger

Categories main-dish

Time 1h6m

Yield 6 servings, serving size: 1 1/2 cups

Number Of Ingredients 17

Ingredients

1 tablespoon olive oil
1 medium onion, diced (about 1 1/2 cups)
2 stalks celery, diced (about 1/2 cup)
3 medium poblano peppers (about 4 ounces each), seeded and white ribs removed, finely diced (about 1 1/2 cups)
1 clove garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper, more to taste
1 pound ground white meat turkey
2 (15.5-ounce) cans white beans such as cannelini, preferably low-sodium, drained and rinsed
4 cups low-sodium chicken broth
3/4 teaspoon dried oregano
1 (15.5-ounce) can hominy, drained and rinsed
Salt
1/4 cup nonfat plain Greek-style yogurt
2 tablespoons chopped fresh cilantro leaves
Lime wedges

Steps:

Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, celery, poblanos, and cook, stirring occasionally, until the vegetables are soft, about 8 minutes. Add the garlic, cumin, coriander and cayenne and cook, stirring, until fragrant, about 30 seconds.
Add the ground turkey and cook, breaking up the meat with a spoon, until the meat is no longer pink about 2 minutes. Add the white beans, broth and oregano. Cook, partially covered, stirring occasionally, for 25 minutes.
Add the hominy and salt and more cayenne pepper, to taste, and continue cooking, partially covered, 10 minutes longer. Ladle into individual bowls and top each serving with 1 tablespoon of yogurt and 1 1/2 teaspoons of cilantro. Garnish with a lime wedge.

Nutrition Facts : Calories 320, Fat 6 grams, SaturatedFat 0.5 grams, Cholesterol 30 milligrams, Sodium 310 milligrams, Carbohydrate 37 grams, Fiber 9 grams, Protein 31 grams

ASIAN-STYLE 3 BEAN SALAD

Asian-Style 3 Bean Salad image

Provided by Ellie Krieger

Categories side-dish

Time 34m

Yield 8 (3/4 cup) servings

Number Of Ingredients 10

Ingredients

1 pound string beans, trimmed and cut into 1-inch pieces
1 (10-ounce) bag frozen shelled edamame (green soy beans)
3 tablespoons canola oil
3 tablespoons rice wine vinegar
1/4 cup 100 percent fruit apricot preserves
1 tablespoon sugar
1 teaspoon freshly grated ginger
1 (15-ounce) can black beans, drained and rinsed
2 scallions, sliced
Salt

Steps:

Put the string beans and frozen edamame into a steamer basket and steam them for 4 minutes. Transfer the beans to a large bowl and put them into the refrigerator to cool for 15 minutes or longer.
In a small bowl whisk together the oil, vinegar, apricot preserves, sugar and ginger. Add the black beans and scallions to the other beans, drizzle with dressing, and toss to coat. Season with salt, to taste.

THREE-BEAN CHILI

Three-Bean Chili image

You won't miss meat in this tasty bean chili.

Provided by Taste of Home

Categories Lunch

Time 55m

Yield 6 servings.

Number Of Ingredients 15

Ingredients

1/2 cup chopped onion
1/2 cup chopped green pepper
1/2 cup chopped celery
1 teaspoon minced garlic
1 tablespoon olive oil
1 can (28 ounces) crushed tomatoes
1 can (14-1/2 ounces) Mexican diced tomatoes
1/4 cup chopped sun-dried tomatoes (not packed in oil)
1 can (15 ounces) pinto beans, rinsed and drained
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) black beans, rinsed and drained
1/2 cup dark beer
1 tablespoon chili powder
2 teaspoons baking cocoa
1 cup shredded Mexican cheese blend

Steps:

In a Dutch oven, saute the onion, green pepper, celery and garlic in oil until crisp-tender. Add the tomatoes, beans, beer, chili powder and cocoa. Bring to a boil. Reduce heat; cover and simmer for 40 minutes. Serve with cheese.

Nutrition Facts : Calories 373 calories, Fat 9g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 992mg sodium, Carbohydrate 54g carbohydrate (9g sugars, Fiber 14g fiber), Protein 19g protein.

THREE BEAN AND BEEF CHILI (LIGHT)

Three Bean and Beef Chili (Light) image

Make and share this Three Bean and Beef Chili (Light) recipe from Food.com.

Provided by Redsie

Categories Grains

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 15

Ingredients

1 tablespoon olive oil
1 onion, diced (1 cup)
1 red bell pepper, diced (1 cup)
2 carrots, diced (1/2 cup)
2 teaspoons ground cumin
1 lb 90% lean ground beef
1 (28 ounce) can crushed tomatoes
2 cups water
1 chipotle chile in adobo, seeded and minced
2 teaspoons adobo sauce, from the can of chipotles
1/2 teaspoon dried oregano
salt & freshly ground black pepper
1 (15 1/2 ounce) can black beans, drained and rinsed
1 (15 1/2 ounce) can kidney beans, drained and rinsed
1 (15 1/2 ounce) can pinto beans, drained and rinsed

Steps:

Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, bell pepper and carrots, cover and cook, stirring occasionally until the vegetables are soft, about 10 minutes.
Add the cumin and cook, stirring, for 1 minute.
Add the ground beef; raise the heat to high and cook, breaking up the meat with a spoon, until the meat is no longer pink.
Stir in the tomatoes, water, chipotle and adobo sauce, oregano and salt and pepper.
Cook, partially covered, stirring from time to time, for 30 minutes. Stir in the beans and continue cooking, partially covered, 20 minutes longer.
Season, to taste, with salt and pepper.

Nutrition Facts : Calories 333.4, Fat 8.6, SaturatedFat 2.7, Cholesterol 36.9, Sodium 427, Carbohydrate 41.8, Fiber 13.1, Sugar 6.8, Protein 23.9

More about "three bean chili ellie krieger recipes"

THREE BEAN AND BEEF CHILI : RECIPES : COOKING CHANNEL …

Web Aug 5, 2011 Ingredients 1 tablespoon olive oil 1 onion, diced (1 cup) 1 red bell pepper, diced (1 cup) 2 carrots, diced (1/2 cup) 2 teaspoons ground …
From cookingchanneltv.com
Category Main-Dish
Calories 295 per serving

See details

THREE-BEAN CHILI - EATINGWELL

Web Jul 8, 2020 Transfer to a small bowl; add chili powder, paprika, oregano and cayenne. Stir to combine; set aside. Heat 1 1/2 teaspoons of the oil in a large heavy pot over high heat. Add beef, in batches if necessary, and …
From eatingwell.com

See details

VEGETARIAN MAIN DISHES ARCHIVES - ELLIE KRIEGER

Web Vegetarian Main Dishes. Thai Vegetable Curry with Tofu. Three Cheese Pasta and Vegetable Bake. Za’atar-Spiced Chickpea Pita Pizzas. White Bean Stew With Garlic and Rosemary and Radicchio-Apple Salad. …
From elliekrieger.com

See details

BEST THREE-BEAN BEEF CHILI | FOOD NETWORK SHOWS, …

Web Oct 22, 2014 Best Three-Bean Beef Chili 05:00 For less than 30 dollars, cook this hearty three-bean chili for your next dinner party. This fairly simple recipe has a tomato sauce base, beef and...
From foodnetwork.com

See details

RECIPES - ELLIE KRIEGER

Web Smoothies and Sippables Snacks and Starters Soups Sandwiches and Toasts Starter/Side Salads Main Course Salads Meat Main Dishes Poultry Main Dishes Seafood Main Dishes Vegetarian Main Dishes Sides …
From elliekrieger.com

See details

THREE-BEAN CHILI RECIPE | MYRECIPES

Web Step 1. Heat olive oil in a large saucepan over medium-high heat. Add onion, bell pepper, and garlic to pan; sauté 3 minutes. Stir in 3/4 cup water and next 9 ingredients (through diced tomatoes); bring to a boil. Reduce …
From myrecipes.com

See details

THREE-BEAN AND BEEF CHILI | THREE-BEAN AND BEEF CHILI IS A

Web 129K views, 1.8K likes, 163 loves, 100 comments, 464 shares, Facebook Watch Videos from Cooking Channel: Three-Bean and Beef Chili is a good choice on any night of the …
From facebook.com

See details

CROCK POT BEEF AND THREE BEAN CHILI RECIPE | CHILI RECIPES

Web Nov 30, 2020 Place ground beef mixture, red and green pepper, carrots, chipotle peppers, crushed tomatoes, diced fire roasted tomatoes, tomato sauce, beef broth, cumin, chili …
From joyfulhealthyeats.com

See details

15 BEAN CHILI RECIPE RECIPES ALL YOU NEED IS FOOD

Web Add chili powder, cumin, and paprika, then mix in tomatoes with juices, beans, and broth; bring to boil. Reduce heat and simmer until chili thickens and flavors blend, stirring …
From stevehacks.com

See details

THREE BEAN BEEF CHILI RECIPE - THE WORLD RECIPE

Web Oct 24, 2022 Cook a comforting pot of Ellie Krieger’s hearty Three Bean and Beef Chili recipe from Food Network, featuring black, kidney and pinto beans. Provided by: Ellie …
From theworldrecipe.com

See details

BEAN CHILI RECIPES : FOOD NETWORK | FOOD NETWORK

Web Apr 14, 2023 Grab a ladle and serve up one of these bean chili recipes, whether you like it red-hot, smoky or mild. ... Three Bean and Beef Chili. Recipe | Courtesy of Ellie …
From foodnetwork.com

See details

ELLIE KRIEGER’S FAMILY-FAVORITE CHILI RECIPE - THE WASHINGTON POST

Web Oct 6, 2014 It has the familiar chili taste you yearn for, but in an unpredictable, tomato-less way. It’s all white and green, with plump chunks of chicken, hearty white beans and a …
From washingtonpost.com

See details

HEARTY AND HEALTHY: ELLIE KRIEGER'S CONFETTI CHILI - TODAY

Web Sep 18, 2009 Nutritionist and Food Network host Ellie Krieger shares her confetti chili recipe that is not only beefy and satisfying but will allow you to enjoy dinner without …
From today.com

See details

THREE BEAN AND BEEF CHILI BY ELLIE KRIEGER | KEEPRECIPES: …

Web Three Bean and Beef Chili by Ellie Krieger Recipe by arazais Categories: Beef Chili print Ingredients: 1 tablespoon olive oil 1 onion, diced (1 cup) 1 red bell pepper, diced (1 cup) …
From keeprecipes.com

See details

VEGETARIAN BLACK BEAN CHILI WITH ANCHO AND ORANGE - FOOD & WINE

Web Feb 1, 2016 Directions In a large saucepan, heat the oil. Add the onion and bell pepper and cook over moderate heat, stirring occasionally, until softened, about 8 minutes. Stir …
From foodandwine.com

See details

ELLIE KRIEGER'S BEST HEALTHY RECIPES - COOKING CHANNEL

Web Loaded with vegetables and lean ground meat, Ellie Krieger's chili is equally hearty and healthy. Get the Recipe: Three Bean and Beef Chili Spiced Chicken and Grape …
From cookingchanneltv.com

See details