THOUSAND ISLAND DRESSING (LOW FAT/LOW CALORIE)
I've tried a bunch of low cal 1000 Island dressing recipes and finally found one I like that doesn't have a zillion weird ingredients! I make mine with light Miracle Whip instead of mayo. Cooking time is actually chilling time. One T has 14 calories, less than one gram of fat, 1 gram of protein, 2 grams of carbohydrate, & 56 mg of sodium
Provided by wife2abadge
Categories Salad Dressings
Time 1h5m
Yield 24 tablespoons, 24 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients in small bowl and cover.
- Refrigerate at least 1 hour.
LOW-FAT THOUSAND ISLAND DRESSING
Categories Low Fat Quick & Easy Salad Dressing Mayonnaise Gourmet
Yield Makes about 1 cup
Number Of Ingredients 9
Steps:
- In a blender or food processor blend all ingredients and salt to taste until smooth, adding up to 2 tablespoons additional water if necessary to thin to desired consistency. Dressing keeps, covered and chilled, 1 week. Serve dressing with crisp lettuce, sliced tomatoes, or seafood salad.
HEALTHIER THOUSAND ISLAND DRESSING
Most Thousand Island dressings have quite a lot of sugar, but a healthier recipe is just as good when used on salads and burgers.
Provided by Laura Dolson
Categories Salad
Time 5m
Number Of Ingredients 5
Steps:
- In a small bowl, whisk together mayonnaise, sour cream, ketchup, relish, and mustard. Adjust amounts of ingredients to taste.
- Store, covered, in the refrigerator.
Nutrition Facts : Calories 34 kcal, Carbohydrate 5 g, Cholesterol 3 mg, Fiber 0 g, Protein 1 g, SaturatedFat 1 g, Sodium 108 mg, Sugar 3 g, Fat 3 g, ServingSize 8 (2 tablespoons each), UnsaturatedFat 0 g
LIGHT THOUSAND ISLAND DRESSING
Provided by Food Network Kitchen
Time 10m
Yield 1 cup
Number Of Ingredients 9
Steps:
- Combine the yogurt, mayonnaise, milk, ketchup, Worcestershire sauce, 1/4 teaspoon salt and the chipotle in a blender; pulse until smooth, about 1 minute. Transfer to a bowl, then stir in the relish and bell pepper.
Nutrition Facts : Calories 50, Fat 3 grams, Cholesterol 2 milligrams, Sodium 189 milligrams, Protein 1 grams
THOUSAND ISLAND DRESSING (LOWER FAT)
This will make about 2 cups of dressing or 8 (1/4-cup servings) if you want a full-fat version, omit the water and add in 1/4 cup more of full-fat mayo. This dressing will increase in flavor with refrigeration time, so it is best if chilled overnight before using.
Provided by Kittencalrecipezazz
Categories Salad Dressings
Time 5m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- In a food processor or blender, process all the ingredients except the salt and pepper and sugar (starting with the listed amounts) process until well combined.
- Add in more water to thin if desired and adjust all ingredients to taste.
- Season with salt and pepper and sugar if desired.
- Transfer to a tightly covered glass jar and store in the refrigerator for 1 week.
Nutrition Facts : Calories 22, Fat 0.1, Sodium 130.2, Carbohydrate 5.8, Fiber 0.3, Sugar 3.7, Protein 0.3
THOUSAND ISLAND DRESSING
Stirring a little chile paste into an otherwise classic Thousand Island dressing tones down its sweetness slightly, adding a very gentle bite. For something spicier - and for a noticeable pepper punch - substitute up to 2 tablespoons chile sauce for ketchup. Or, for something sweeter and more mellow, leave out the chile sauce entirely. Other great additions here include a dash or two of Worcestershire sauce or a spoonful of mustard.
Provided by Melissa Clark
Categories sauces and gravies
Time 15m
Yield 1 3/4 cups
Number Of Ingredients 8
Steps:
- In a medium bowl, whisk together all ingredients. Taste and add more salt, vinegar and chile paste, if needed. Use sauce immediately or refrigerate in an airtight container for up to 2 weeks.
- Use as a salad dressing for sturdy, juicy greens, like an iceberg wedge or shredded cabbage, or instead of straight mayonnaise in potato salad, egg salad or tuna salad. Use it to top hard-cooked eggs, hot dogs or avocados. Spread in sandwiches, especially a tomato sandwich or a BLT.
THOUSAND ISLAND DRESSING
"It's almost unbelievable that a dressing so easy to fix can be so good," says Darlis Wilfer, Phelps, Wisconsin. Darlis got the recipe from her daughter, Debbi.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 3
Steps:
- In a small bowl, combine all the ingredients. Cover and refrigerate.
Nutrition Facts : Calories 167 calories, Fat 18g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 191mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 0 protein.
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