VIETNAMESE KABOCHA SQUASH SOUP (CANH Bí Đỏ THịT BằM)
Vietnamese Kabocha Squash Soup is buttery, sweet and simple to make! This recipe is the emergency soup of your dreams!
Provided by Jeannette
Categories Dinner Lunch Main Course Soup
Time 40m
Number Of Ingredients 7
Steps:
- Divide the squash along the grooves.Note: The vegetable is naturally hard, so use a large cleaver or knife.
- Use a smaller knife to peel away the skin.
- Run the same small knife along the part where the soft and firm parts meet to remove the seeds.
- Cut the vegetable into chunks, roughly 10cm (4") thick or to preference.
- Bring the water to a boil and add the vegetables in to cook.
- Meanwhile, use a mortar and pestle to pound the spring onion heads until they're split. Alternatively, use a large cleaver to slap at it.
- Add oil to a small saucepan on medium heat and cook the spring onion heads for 30 seconds or until fragrant.
- Turn the heat to high and add the pork mince in to cook for 5 minutes or until cooked.
- Pour the mince into the soup and season. Let it come to a boil and simmer for another 20 minutes or until the vegetable has softened.
- Serve hot as is!
Nutrition Facts : Calories 147 kcal, Carbohydrate 24 g, Protein 6 g, Fat 4 g, SaturatedFat 2 g, Cholesterol 14 mg, Sodium 473 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving
KABOCHA AND ROOT VEGETABLE SOUP
I developed this recipe over 10 years ago because I was tired of all the sugary squash soups out there with spices like nutmeg and cinnamon. This recipe combines the sweetness of the squash with the earthy complexity of parsnips and carrots. The measurements are approximate, since I go by look, feel, and taste. The proportions here make a large batch. It could be halved if you desire, but where's the fun in that?! Add a little fresh chopped herbs, like parsley or basil, if you like. Serve hot and gently drizzle a little chile-infused olive oil and balsamic fig vinegar over the top of each bowl. (The fig makes it like syrup. You can also prepare a simple balsamic reduction instead).
Provided by Parker Whittle
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes
Time 1h4m
Yield 4
Number Of Ingredients 11
Steps:
- Cut kabocha squash into 1-inch chunks and carefully trim the peel off each chunk.
- Heat a skillet over medium heat. Add coriander seed. Toast in the skillet until seeds start to turn golden brown and become fragrant, about 3 minutes. Grind seeds in a coffee grinder.
- Heat oil in a large stockpot over medium-high heat. Add carrots and parsnip; cook and stir until golden brown, 6 to 8 minutes. Season with salt and pepper. Add leeks and ground coriander; saute until soft, adding a little stock if the pot gets dry. Add the kabocha, remaining vegetable stock, and basil. Add water to cover squash, if necessary. Bring soup to a boil; reduce to simmer. Continue simmering until squash is tender, 25 to 35 minutes.
- Remove soup from heat. Puree with an immersion blender until smooth. Stir in heavy cream.
Nutrition Facts : Calories 412.2 calories, Carbohydrate 35.3 g, Cholesterol 81.5 mg, Fat 29.2 g, Fiber 7.1 g, Protein 6.6 g, SaturatedFat 14.6 g, Sodium 642.4 mg, Sugar 11.7 g
ROAST KABOCHA SOUP WITH LEMON GRASS CREAM
Provided by Nathan Lyon
Time 1h5m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F.
- Season inside of the kabocha with thyme, salt and pepper and rub with 4 tablespoons oil. Place onto a roasting pan flesh side up, and roast until caramelized and cooked through, about 25 minutes. Let cool slightly.
- In a small saucepan combine the cream with the lemon grass and reduce by half. Strain into another small pan and hold warm.
- In a medium pot over high heat, add 2 tablespoons oil. Add the carrots, onion and leek and cook until browned. Add the hot stock, reduce the heat to medium, and season, to taste.
- When the squash is done, remove the cooked flesh from the squash and add to the pot. Transfer the contents of the pot, in batches, to a blender and blend until smooth. Strain through a fine sieve into a second pot and reduce until desired consistency is achieved. Season, to taste.
- Serve soup in a warm soup bowl, and gently swirl in a dollop of the cream reduction. Garnish with chives.
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