The Shanghai Style Vegetable Rice Recipes

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THE SHANGHAI STYLE VEGETABLE RICE



The Shanghai Style Vegetable Rice image

The Shanghai Style Vegetable Rice originally was just the dish for low paid male workers around the Shanghai area. Wife at home used the left over Pak Choi, add some oil and combined with the rice, to make the traditional vegetable rice for their hard working husband. Gradually, this dish is widely spread and become one of the signature dish in Shanghai Cuisine. The dish is very simple and delicious. You can also use your own creativity to make the one and only Shanghai Vegetable Rice.

Provided by chang2301

Categories     Rice

Time 40m

Yield 4 serving(s)

Number Of Ingredients 8

800 g pak choi, cut into 2cm length (or some may call "Bak Coy")
3 cups uncooked rice
4 Chinese sausage (or you may use Bacon instead)
2 garlic cloves, finely chopped
800 ml stock
salt
dried small shrimp
oil

Steps:

  • 1. Cut the Pak Choi and bacon. Soak the dried small shrimp for about 10 minutes and leak dry. Add oil, garlic, bacon, and dried shrimp into the cast iron casserole and saute for about 2 minutes.
  • 2. Add the Pak Choi into the casserole and cook until the stem is mildly soft. Season with salt.
  • 3. Add the washed rice and stock into the casserole. Bring to boil with small heat and cover the lid for 15 minutes.
  • 4. Uncover the lid after 15 minutes and check whether the stock is almost reduced. If it is, turn off the heat and cover the lid, using the temperature within the cast iron casserole to cook the rice.
  • 5. Uncover when 20 minutes pass and it's ready to serve.
  • P.S. You are welcome to visit our blog at http://flamboinc.blogspot.tw/ for a detailed photo-based recipe.

Nutrition Facts : Calories 528.7, Fat 0.9, SaturatedFat 0.2, Sodium 1.7, Carbohydrate 116.5, Fiber 2.1, Protein 9.8

SHANGHAI-STYLE VEGETABLE NOODLES



Shanghai-Style Vegetable Noodles image

Provided by Bryan Miller And Pierre Franey

Categories     dinner, quick, project, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

6 ounces fresh Shanghai-style noodles, cooked (see note)
2 tablespoons vegetable oil
2 scallions cut into 2-inch lengths
1 cup chives (Chinese flowering chives, if possible), cut into 2-inch lengths
1/2 sweet red pepper, cored and sliced lengthwise into 1/4-inch strips
2 cups loosely packed Napa cabbage, sliced crosswise into 1/2-inch rounds
1/4 cup chicken stock
1 tablespoon dark soy sauce
1/2 tablespoon light soy sauce
1 teaspoon sugar
Freshly ground white pepper to taste
1 teaspoon sesame oil
2/3 cups cubed yellow squash (peeled)
2 cups loosely packed spinach, rinsed well and drained

Steps:

  • Bring a large pot of water to a boil. Cook the noodles until al dente. Drain well and set aside.
  • Place a wok over high heat. When it begins to smoke, add the vegetable oil. When the oil begins to smoke, add the scallions, chives and peppers. Cook, stirring, for 20 seconds. Add the cabbage and cook, stirring, for 30 seconds. Then push the vegetables up a side of the wok.
  • Quickly transfer the cooked noodles to the other side of the wok. Add the chicken stock, both soy sauces, sugar, white pepper and sesame oil. Place the squash atop the vegetables. Place the spinach atop the squash. Cover the wok and let the juices boil for about 2 minutes.
  • Using a slotted spoon, remove the noodles to a serving platter. Stir the vegetables and juice together and bring to a boil, stirring. Remove from the heat, and season to taste. Pour the sauce and vegetables over the noodles and serve immediately.

Nutrition Facts : @context http, Calories 277, UnsaturatedFat 9 grams, Carbohydrate 38 grams, Fat 11 grams, Fiber 3 grams, Protein 9 grams, SaturatedFat 1 gram, Sodium 352 milligrams, Sugar 4 grams, TransFat 0 grams

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