The Easiest Fat Free Macaroni And Cheese Around Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ALMOST NON FAT MAC AND CHEESE



Almost Non Fat Mac and Cheese image

Make and share this Almost Non Fat Mac and Cheese recipe from Food.com.

Provided by Chickadee1982

Categories     Cheese

Time 30m

Yield 2 serving(s)

Number Of Ingredients 7

1 cup elbow macaroni
1/3 cup skim milk
2 tablespoons fat-free cream cheese
1/4 cup part-skim mozzarella cheese
1/4 cup non fat cheese (shredded cheddar)
1 tablespoon parmesan cheese
1 pinch salt & pepper

Steps:

  • Cook pasta in boiling water until tender.
  • In a small saucepan, heat milk over medium heat, until steaming.
  • Whisk in cream cheese until smooth.
  • Add Cheese and mix until melted.
  • Toss with pasta to mix and season with salt & pepper.

Nutrition Facts : Calories 294.5, Fat 6.1, SaturatedFat 3.5, Cholesterol 21.2, Sodium 241.3, Carbohydrate 42.4, Fiber 1.7, Sugar 1.8, Protein 16.3

LOW-FAT MACARONI AND CHEESE



Low-Fat Macaroni and Cheese image

"When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese," notes field editor Joanie Elbourn of Gardner, Massachusetts.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 4 servings.

Number Of Ingredients 8

1 cup fat-free milk
1-1/4 cups shredded reduced-fat cheddar cheese
2/3 cup fat-free cottage cheese
3 tablespoons all-purpose flour
Pepper to taste
2-1/2 cups cooked elbow macaroni
1 tablespoon grated onion
Paprika

Steps:

  • In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.

Nutrition Facts : Calories 271 calories, Fat 8g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 395mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

THE EASIEST FAT FREE MACARONI AND CHEESE AROUND



The Easiest Fat Free Macaroni and Cheese Around image

Another 3 ingredient recipe that only requires one pan. You don't even need to cook the macaroni before you bake this.

Provided by Chef Jen 1

Categories     Cheese

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 3

2 cups whole wheat elbow macaroni
4 cups skim milk (I use super skim)
3 cups fat-free cheddar cheese (grated)

Steps:

  • Spray 9X 13" pan with cooking spray.
  • Put macaroni in pan
  • Pour milk over macaroni.
  • Top with cheese.
  • Cover and bake at 350F for 1 hour.

Nutrition Facts : Calories 141.8, Fat 0.7, SaturatedFat 0.3, Cholesterol 2.5, Sodium 74.7, Carbohydrate 26.5, Fiber 2.2, Protein 8.7

REDUCED FAT MAC AND CHEESE



Reduced Fat Mac and Cheese image

Provided by Food Network

Time 1h20m

Yield 8 servings

Number Of Ingredients 13

2 cups small dry elbow macaroni
Cooking spray
3 tablespoons King Arthur Unbleached All-Purpose Flour
2 cups low-fat 1% milk
1/4 teaspoon dry mustard
1/4 teaspoon garlic powder (optional)
1/4 teaspoon salt
Freshly ground black pepper, to taste
Pinch of ground red pepper (cayenne)
Dash of Worcestershire sauce
2 ounces 1/3-less-fat cream cheese
8 ounces Cabot 50% Reduced Fat Cheddar, grated & divided (about 2 cups)
1/3 cup Italian-flavored or plain dry breadcrumbs

Steps:

  • Cook macaroni according to package directions; drain well.
  • Preheat oven to 350 degrees F. Spray a 2 1/2-quart baking dish with cooking spray and set aside.
  • Place flour in a large saucepan over medium heat, gradually whisking in milk. Add mustard, garlic powder, salt, black pepper, red pepper and Worcestershire. Continue cooking until sauce thickens, stirring constantly.
  • Reduce heat to low. Stir in cream cheese until well blended; add 2/3 of shredded cheese and stir until melted. Add macaroni, stirring until well coated. Pour into prepared baking dish.
  • Toss remaining shredded cheese with breadcrumbs and sprinkle over top of macaroni; spray with cooking spray.
  • Bake for 20 minutes, or until golden on top and bubbling throughout.

LOW FAT MACARONI & CHEESE



Low Fat Macaroni & Cheese image

This is a super guilt free recipe without taking away the creamy delicious taste that macaroni is so famous for. Do you got some cooked pasta sitting in a Tupperware in your fridge, like I do? Turn it into a yummy Mac n' Cheese dinner.

Provided by Hope Rock

Categories     One Dish Meal

Time 30m

Yield 6 Entrees, 6 serving(s)

Number Of Ingredients 12

3/4 cup fat-free evaporated milk
1 cup low fat cottage cheese
1/2 cup low-fat ricotta cheese
1/2 cup low-fat cheddar cheese
1/2 teaspoon nutmeg
1 medium yellow onion, finely diced
2 garlic cloves, minced
1/4 teaspoon salt
14 teaspoons pepper
1/4 cup freshly grated parmesan cheese
1/2 cup fine dry breadcrumb
1 lb pasta (Your choice)

Steps:

  • Preheat oven to 350 (F) degrees.
  • In a large pot boil water and follow directions to cook your choice of pasta. Or use those leftover noodles saved over in the fridge (your choice).
  • While waiting for the water to boil for the pasta, in a saucepan heat milk over low to low-medium heat. Add the cheeses until they melt, stirring constantly. (Be careful not to scorch or boil the elements in the saucepan).
  • In a separate skillet, Caramelize the finely diced yellow onion and minced garlic with non-stick cooking spray until soft and tender, showing a caramelized brown color. Pour the caramelized garlic and onions into the saucepan with the melted cheeses. Mix. To the same saucepan mix in the nutmeg, salt, & pepper.
  • Once pasta is al dente, drain the noodles of its pasta water. If you are using up those left over noodles, pour a bit of water in with those noodles and cover, heat on high in the microwave until warm and tender. This will make it easier to mix those cold noodles that may be a bit stiff from sitting in the fridge. Pour the melted cheese mixture in with the cooked noodles and mix until evenly coated.
  • In a 2 quart casserole dish spray with non-stick cooking spray. Pour the noodles and cheese mixture into the baking dish. Sprinkle over the top with bread crumbs and parmesan cheese.
  • Bake for 15-20 minutes until bubbly and browned on the top.
  • Dish and serve hot.
  • FYI: If you're not a fan of onions, simply omit this ingredient, it will be just as good. The onions give it a bit more flavor. If you want the flavor of onion but not the onion texture, grate the onions with a cheese grater before caramelizing, it will eliminate the chunky texture within the creamy mac n' cheese.

Nutrition Facts : Calories 460.7, Fat 6.3, SaturatedFat 3, Cholesterol 17.1, Sodium 477.4, Carbohydrate 75.2, Fiber 4.6, Sugar 8.6, Protein 25.1

More about "the easiest fat free macaroni and cheese around recipes"

EASY MACARONI AND CHEESE RECIPE | EATINGWELL
easy-macaroni-and-cheese-recipe-eatingwell image
Step 2. In a medium bowl, whisk together evaporated milk, egg, onion powder and pepper. Add drained macaroni, Parmesan cheese and cheddar cheese; mix well. Step 3. Spread macaroni mixture into prepared baking dish. Sprinkle …
From eatingwell.com
See details


FAT FREE VEGAN MAC AND CHEESE - SIMPLE VEGAN BLOG
fat-free-vegan-mac-and-cheese-simple-vegan-blog image
2015-01-19 Cook the pasta according to package directions. Cook the cauliflower for about 10 or 15 minutes or until is soft. You can steam or boil it. Blend the cauliflower and the rest of the ingredients in a blender until smooth.
From simpleveganblog.com
See details


HEALTHY MAC AND CHEESE (VEGAN AND OIL-FREE) - KEY TO MY LIME
2020-03-15 Instructions. Bring a small pot of water to a boil. Boil the chopped carrots until fork tender (about 6 minutes). Drain the carrots. Combine the boiled carrots, hemp hearts, …
From keytomylime.com
See details


FAT FREE CHEESE NUTRITION LABEL RECIPES ALL YOU NEED IS FOOD
FAT FREE COTTAGE CHEESE NUTRITION. Sugar in a nonfat or fat free cottage cheese is about 1.34 g and the amount of protein in a nonfat or fat free cottage cheese is approximately …
From stevehacks.com
See details


FAT FREE AMERICAN CHEESE NUTRITION RECIPES
Nutmeg State Nutrition - Low Fat Entree, Trans Fat Free, High Protein (12g) Diet/Weight Loss Meal, 7 Servings Per Box (Nacho Cheese Pasta) 5.0 out of 5 stars 1 $15.99 $ 15 . 99 …
From stevehacks.com
See details


MACARONI AND CHEESE RECIPE - EASY LOW FAT RECIPES - GOOD …
2009-03-06 (Or, in blender, puree cottage cheese with 1/4 cup of milk in recipe until smooth.) Step 3 In 2-quart saucepan, blend flour with 1/4 cup milk until smooth. With wire whisk, slowly …
From goodhousekeeping.com
See details


FAT-FREE MAC AND CHEESE [WELL, VIRTUALLY FAT-FREE] - KITCHEN …
2013-01-22 Measure out 500g / 2 1/8 cup cheese water. Reserve remainder for another use. Bring cheese water to a boil in a medium saucepan over medium-high heat. Add sugar, …
From kitchenkonfidence.com
See details


EASY MAC AND CHEESE - THE WEARY CHEF
Preheat oven to 375 degrees F. Cook pasta according to package directions. Drain and set aside. While pasta cooks, mix remaining ingredients in a large bowl. Spray a 1-1/2 qt. casserole dish …
From wearychef.com
See details


FAT FREE CHEDDAR CHEESE BLOCK RECIPES ALL YOU NEED IS FOOD
Dec 22, 2021 · Instructions. In a large bowl, add beans, Boursin cheese, cream cheese, hot sauce, salt and pepper. Blend with an immersion blender until smooth. Add cheddar cheese …
From stevehacks.com
See details


THE EASIEST FAT FREE MACARONI AND CHEESE AROUND RECIPES
Steps: In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion.
From tfrecipes.com
See details


FAT FREE CHEESE INGREDIENTS RECIPES ALL YOU NEED IS FOOD
8 HEALTHY FAT-FREE AND LOW-FAT PIMENTO CHEESE RECIPES. Dec 09, 2020 · Directions: Remove egg yolks to a bowl. Reserve whites for stuffing. Mix yolks thoroughly with …
From stevehacks.com
See details


BEST LOW-FAT MAC AND CHEESE RECIPES | FOOD NETWORK …
2011-02-21 Remove the sauce from the heat, add the cheese, and stir until the cheese melts. Immediately add the hot, drained pasta and stir until well-coated. Stir in Worcestershire sauce, …
From foodnetwork.ca
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #5-ingredients-or-less     #main-dish     #side-dishes     #eggs-dairy     #pasta     #easy     #beginner-cook     #potluck     #cheese     #dietary     #inexpensive     #pasta-rice-and-grains     #elbow-macaroni     #to-go     #4-hours-or-less

Related Search