The Best Easiest Yummiest Healthy Spaghetti Recipes

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THE BEST, EASIEST, YUMMIEST HEALTHY SPAGHETTI



The Best, Easiest, Yummiest Healthy Spaghetti image

I invented this when I was trying to include more protein and whole grains in my diet. This makes it easy!

Provided by megs_

Categories     Spaghetti

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

1 (16 ounce) box whole wheat spaghetti
2 cups spaghetti sauce, recommended Ragu Onion & Garlic
1 teaspoon minced garlic clove
1 lb turkey sausage
onion powder
olive oil
italian seasoning
salt & pepper
1/4 cup lowfat mozzarella cheese, shredded

Steps:

  • Cook spaghetti according to package directions.
  • While that cooks, cook garlic in a pan with olive oil until fragrant. Add turkey sausage and break with a spoon until fully cooked. Mix in a little onion powder, amount to your liking. [Just a dash does it for us!].
  • Pour in spaghetti sauce, mix well, and add italian seasoning [I make my own by combining oregano, basil, parsley, and thyme - but a store bought mix is fine too!], salt & pepper to your taste.
  • Let that simmer on medium low heat for about 5 minutes.
  • Drain pasta and serve sauce over it with a sprinkle of mozzerella cheese. How easy was that?

Nutrition Facts : Calories 376.7, Fat 12.4, SaturatedFat 4.8, Cholesterol 33.6, Sodium 632.8, Carbohydrate 50.8, Fiber 0.3, Sugar 5.5, Protein 18.2

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