Thai Spinach Beef Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

THAI SPINACH BEEF SALAD



Thai Spinach Beef Salad image

Here's a main-dish salad that's just plain fun to eat. It's crunchy, beefy and has a little kick. Best of all, it's good for you. -Janet Dingler, Cedartown, Georgia

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1/4 cup lime juice
2 tablespoons brown sugar
2 tablespoons reduced-sodium soy sauce
1 teaspoon dried basil
1 teaspoon minced fresh mint or 1/2 teaspoon dried mint
1 teaspoon minced fresh gingerroot
1 pound beef top sirloin steak, cut into 1/4-inch-thick strips
1 jalapeno pepper, seeded and chopped
1 garlic clove, minced
5 ounces fresh baby spinach (about 6 cups)
1 large sweet red pepper, julienned
1/2 medium cucumber, julienned

Steps:

  • For dressing, mix first six ingredients until blended. Place a large nonstick skillet coated with cooking spray over medium-high heat. Add beef and jalapeno; cook and stir until beef is no longer pink, 1-3 minutes. Add garlic; cook and stir 1 minute. Remove from heat., Place spinach, red pepper and cucumber in a large bowl. Add beef; toss with dressing. Serve immediately.

Nutrition Facts : Calories 207 calories, Fat 5g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 383mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 2g fiber), Protein 27g protein. Diabetic Exchanges

COLD THAI BEEF SALAD



Cold Thai Beef Salad image

I love making this salad the night after a big beef dinner. It's lighter and more refreshing than next-day beef sandwiches! The vegetables I've used vary every time, depending on what I have on-hand. Shrimp also works well, if you don't have beef.

Provided by Food Network

Categories     main-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 16

3 tablespoons red wine vinegar
1 tablespoon sugar
1 tablespoon soy sauce
1/2 tablespoon crushed pepper, or to taste
1/2 teaspoon sesame oil
1/2 teaspoon sesame seeds
Salt and freshly ground black pepper
2 cups leftover beef (steak, brisket, etc.), thinly sliced
1 head iceberg lettuce, shredded
1/2 cup mung bean sprouts
1/2 cup shredded carrots
1/2 cup cilantro leaves, roughly chopped
1 red bell pepper, julienned
1/2 red or yellow onion, thinly sliced
3 tablespoons fresh mint leaves, chopped
Sesame seeds, for garnish

Steps:

  • To make the Dressing: Mix together all the ingredients and chill.
  • To make the Salad: Mix together all the ingredients (except the sesame seeds) in a large bowl. Just before serving, toss the dressing with the salad and top with the sesame seeds.

SPINACH AND BEEF SALAD



Spinach and Beef Salad image

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 15

8 ounces sirloin or filet mignon steak, cut into strips
2 tablespoons soy sauce
2 tablespoons olive oil, divided
1 teaspoon minced garlic
Freshly ground pepper
8 ounces shiitake or similar wild mushroom, trimmed, wiped clean and sliced*
Salt
12 ounces fresh spinach leaves, trimmed, rinsed, and patted dry
4 tablespoons balsamic vinegar
1 1/2 teaspoons Dijon mustard
2 to 3 teaspoons lemon pepper
Salt
4 tablespoons olive oil
Minced fresh herbs, such as dill, chives, basil, or a combination
*White cultivated mushrooms may be substituted and do not need to be cooked.

Steps:

  • In a bowl combine the steak, soy sauce, olive oil, garlic, and pepper. Let marinate 15 minutes. Warm a nonstick skillet over moderately high heat until it is hot. Add the steak, marinade, and salt, and cook, stirring, just until the meat is no longer pink (be careful not to overcook). With a slotted spoon transfer the steak to a plate. Add the remaining oil to the skillet and warm it over moderately high heat until hot. Add the mushrooms and salt and pepper, and cook, stirring, for 5 minutes.
  • In a salad bowl combine the steak, mushrooms along with any pan juices, and spinach leaves, tossing gently to combine.
  • For the dressing: In a bowl whisk together the vinegar, mustard, lemon pepper, and salt to taste. Add the oil, in a stream, whisking until combined well. Whisk in the herbs. Pour the dressing over the salad and toss to combine. Serve with grilled or toasted bread.

THAI BEEF SALAD



Thai Beef Salad image

Napa cabbage, also known as Chinese cabbage, has white ribs and green leaves. It's commonly used in Asian cooking and can be found year-round in the produce section of your local grocery store.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 11

7 tablespoons olive oil, divided
2 tablespoons lime juice, divided
2 tablespoons chili sauce
1/2 teaspoon dried cilantro flakes
6 cups shredded napa or Chinese cabbage
2 cups shredded carrots
1 cup chopped seeded peeled cucumber
1-1/2 pounds beef top sirloin steak, cut into thin strips
2 teaspoons minced garlic
1 teaspoon ground coriander
1 teaspoon dried basil

Steps:

  • In a jar with a tight-fitting lid, combine 6 tablespoons oil, 1 tablespoon lime juice, chili sauce and cilantro; shake well. In a large bowl, combine the cabbage, carrots and cucumber. Drizzle with dressing and toss to coat; arrange on four plates. , In a large skillet, cook the beef, garlic, coriander and basil in remaining oil for 5-6 minutes or until meat is no longer pink. Sprinkle with remaining lime juice. Spoon beef and pan juices over salad.

Nutrition Facts : Calories 488 calories, Fat 32g fat (7g saturated fat), Cholesterol 94mg cholesterol, Sodium 221mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 4g fiber), Protein 35g protein.

THAI-INSPIRED SPINACH AND MANGO SALAD



Thai-Inspired Spinach and Mango Salad image

Featuring a harmonious medley of fresh ingredients our Thai mango salad makes a great accompaniment to Thai mains or will be a popular pick at any barbecue as it pairs really well with grilled meats and seafood. Or, just add some protein and you have yourself a sensational light dinner.

Provided by Anastasia

Categories     Spinach Salad

Time 20m

Yield 4

Number Of Ingredients 17

4 cups baby spinach leaves
2 medium mangos - peeled, seeded, and diced
½ cup chopped fresh cilantro
1 small red chile pepper, cut into thin strips
sea salt and cracked black pepper to taste
2 leaf (blank)s kaffir lime leaves
3 tablespoons extra-virgin olive oil
2 tablespoons soy sauce
2 tablespoons lime juice
1 tablespoon grated lime zest
1 tablespoon sesame oil
1 tablespoon fish sauce
1 tablespoon minced fresh ginger
1 tablespoon finely chopped fresh lemongrass
1 small Thai chile, chopped
1 clove garlic, minced
1 teaspoon coconut sugar

Steps:

  • Combine spinach, mangos, cilantro, and chile pepper in a large mixing bowl. Season with sea salt and pepper.
  • Slice lime leaves in a chiffonade cut (long, thin strips). Place in a small food processor with olive oil, soy sauce, lime juice, lime zest, sesame oil, fish sauce, ginger, lemongrass, Thai chile, garlic, and coconut sugar; blitz until combined.
  • Pour dressing over salad and toss well to combine. Serve immediately.

Nutrition Facts : Calories 217.6 calories, Carbohydrate 23.6 g, Fat 14 g, Fiber 3.2 g, Protein 2.6 g, SaturatedFat 2 g, Sodium 754.9 mg, Sugar 17.7 g

More about "thai spinach beef salad recipes"

THAI INSPIRED BEEF AND SPINACH BOWL - NOURISH NUTRITION …
thai-inspired-beef-and-spinach-bowl-nourish-nutrition image
Web Sep 17, 2020 Add in 1 ½ tablespoon oyster sauce, 1 ½ tablespoon fish sauce, and 2 teaspoon sugar. Stir. Add 3 large handfuls of …
From nourishnutritionblog.com
4.9/5 (8)
Category Dinner, Lunch
  • Heat oil up in frying pan. Once oil is hot, add sliced garlic to pan. Fry for about 3-5 minutes, or until golden brown. Remove garlic, but leave oil.
  • Add ground beef to heated oil. (use frozen precooked or uncooked ground beef) Cook until beef is browned. About 3-7 minutes depending on whether it's precooked or not.
  • Add in oyster sauce, fish sauce, and sugar. Stir. Add baby spinach. Stir until wilted. Heat up rice while spinach is wilting.
  • Add rice to bowl, top with beef and spinach mixture, then fried garlic. (optional: add red pepper flakes). Enjoy.
See details


THAI BEEF SALAD RECIPE - DINNER, THEN DESSERT
thai-beef-salad-recipe-dinner-then-dessert image
Web May 18, 2021 Instructions. In a medium bowl whisk together the lime juice, lime zest, brown sugar, vegetable oil, fish sauce, sriracha, crushed red pepper flakes ginger and garlic. Add half the marinade …
From dinnerthendessert.com
See details


CLASSIC THAI BEEF SALAD (YUM NUA)
classic-thai-beef-salad-yum-nua image
Web Apr 20, 2021 In a small bowl, mix together the fish sauce, sugar, lime juice and chili. Taste and adjust sweetness, saltiness and tartness according to your taste. In a large mixing bowl, combine beef, …
From beyondkimchee.com
See details


HEALTHY THAI BEEF SALAD WITH SPINACH AND MIXED HERBS RECIPE
Web Jul 27, 2013 Heat grill plate or frying pan to high and sear beef 4-5 minutes each side. Beef should still be rare. Rest 10 minutes. When cool, slice thinly. 2. Combine cucumber, …
From nzwomansweeklyfood.co.nz
Cuisine Thai
Total Time 25 mins
Servings 4
See details


NO-COOK THAI BEEF SALAD - GOOD HOUSEKEEPING
Web Aug 10, 2007 From limes, grate 1 teaspoon peel and squeeze 3 tablespoons juice. In small bowl, prepare dressing: Combine lime peel and juice, fish sauce, and sugar; stir until …
From goodhousekeeping.com
See details


10 BEST THAI SPINACH RECIPES | YUMMLY
Web Dec 10, 2022 green curry paste, brown sugar, fish sauce, coconut milk, coriander and 4 more. Spicy Pad Thai Crisco. minced garlic, sliced green onions, honey, chopped …
From yummly.com
See details


SPICY THAI BEEF SALAD RECIPE | WHOLESOME YUM
Web Aug 19, 2019 Season the steak generously on both sides with sea salt. Place the steak in a single layer in an 8x8 inch (20x20 cm) glass baking dish, or a zip lock bag. Pour half of …
From wholesomeyum.com
See details


KETO THAI BEEF SALAD SO DELICIOUS AND ONLY 3G NET CARBS
Web Jan 9, 2021 Thai Beef Salad is one of my personal favourites and this deliciously simple recipe is no exception. Perfect from the first mouthful to the last. 5 from 1 vote. Cook …
From madcreationshub.com
See details


THAI BEEF SALAD - RECIPE - COOKS.COM
Web 1/4 cup cilantro leaves. 1 cup sliced bamboo shoots (optional) 1/4 cup coarsely chopped peanuts. Combine mayonnaise, coconut milk, dressing mix and lime juice in a small …
From cooks.com
See details


THAI SPINACH BEEF SALAD RECIPE: HOW TO MAKE IT
Web Here's a main-dish salad that's just plain fun to eat. It's crunchy, beefy and has a little kick. Best of all, it's good for you. —Janet Dingler, Cedartown, Georgia
From preprod.tasteofhome.com
See details


THAI SPINACH BEEF SALAD RECIPES
Web When they are done rinse under cold water and add to the salad.; Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or …
From tfrecipes.com
See details


THAI SPINACH BEEF SALAD | RECIPE | SPINACH SALAD RECIPES, …
Web Apr 29, 2018 - Here's a main-dish salad that's just plain fun to eat. It's crunchy, beefy and has a little kick. Best of all, it's good for you. —Janet Dingler, Cedartown, Georgia. …
From pinterest.com
See details


THAI BEEF SALAD WITH ROAST PUMPKIN, KAFFIR LIME AND PEANUTS
Web Beef and salad. 300 g beef scotch fillet at room temperature; 1 teaspoon spice mix see in method; 4 handfuls baby spinach leaves or other salad leaves; ¼ cup roasted peanuts …
From nadialim.com
See details


THAI BEEF SALAD - TASTE.COM.AU
Web Cover with foil and set aside for 10 minutes to rest. Step 3. Place the tomato. ( 1 x 200g pkt grape tomatoes, quartered) , cucumber. ( 1 continental cucumber, halved lengthways, …
From taste.com.au
See details


EASY THAI CHICKEN SALAD WRAP - MSN.COM
Web Jan 6, 2023 Skin and chop the red onion. Chop the green onion into small pieces. Chop cilantro into thin ribbons. Add all ingredients to a large salad bowl. Drizzle with ginger …
From msn.com
See details


CHRISTOPHER KIMBALL’S MILK STREET | RECIPES, TV AND COOKING TIPS
Web Christopher Kimball’s Milk Street | Recipes, TV and Cooking Tips
From 177milkstreet.com
See details


Related Search