Thai Slaw Salad Recipes

ASIAN SLAW WITH GINGER PEANUT DRESSING

Asian Slaw with Ginger Peanut Dressing image

This cool and crunchy Asian slaw is a delicious way to eat your colors!

Provided by Jennifer Segal

Categories Salads

Yield 6 as a side dish

Number Of Ingredients 17

Ingredients

¼ cup honey
¼ cup vegetable oil
¼ cup unseasoned rice vinegar
1 tablespoon soy sauce
1 teaspoon Asian sesame oil
1 tablespoon peanut butter (I like Skippy Natural No Need to Stir)
Heaping ½ teaspoon salt
1 teaspoon Sriracha sauce (optional)
1 tablespoon minced fresh ginger
1 large garlic clove, minced
4 cups prepared shredded coleslaw
2 cups prepared shredded carrots
1 red bell pepper, thinly sliced into bite-sized pieces
1 cup cooked and shelled edamame
2 medium scallions, finely sliced
½ cup chopped salted peanuts (or you can leave them whole)
½ cup loosely packed chopped fresh cilantro

Steps:

In a medium bowl, whisk together all of the ingredients for the dressing (be sure the peanut butter is dissolved). Set aside.
Combine all of the slaw ingredients in a large mixing bowl. Add the dressing and and toss well. Let the slaw sit for at least ten minutes so the vegetables have a chance to soak up the dressing. Taste and adjust seasoning if necessary (I usually add a bit more salt.) Serve cold. This slaw is best served fresh but leftovers will keep in a covered container in the refrigerator for a few days.
Make-Ahead Instructions: The dressing can be prepared up to 2 days ahead of time; store in a covered container in the refrigerator.

Nutrition Facts : Calories 339, Fat 21g, Carbohydrate 33g, Protein 8g, SaturatedFat 2g, Sugar 16g, Fiber 5g, Sodium 480mg, Cholesterol 6mg

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING

Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Categories Noodles Salad

Time 15m

Number Of Ingredients 17

Ingredients

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

Combine the dressing ingredients in a jar and shake well.
Combine the salad ingredients, except the Asian Fried Shallots.
Pour over dressing and toss to combine.
Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

QUICK AND EASY THAI STYLE COLESLAW

Quick and Easy Thai Style Coleslaw image

This recipe is incredibly easy. A coleslaw with a sweet and tangy blend of Asian flavors. Takes about 5 minutes to make! Make it early in the afternoon, and it will be a great with dinner. Refreshing and delicious - an ideal summer side dish!

Provided by TOPROCKMAN

Categories Salad Coleslaw Recipes No Mayo

Time 3h5m

Yield 8

Number Of Ingredients 8

Ingredients

1 (16 ounce) package shredded coleslaw mix
¼ cup lime juice
¼ cup rice wine vinegar
1 tablespoon fish sauce
2 tablespoons sesame oil
2 tablespoons honey
¼ cup chopped peanuts
salt and pepper to taste

Steps:

Pour the coleslaw mix into a large bowl. Pour in the lime juice, rice vinegar, fish sauce, sesame oil, honey, and peanuts. Stir until well blended. If you have a bowl with a lid, put the lid on and shake thoroughly. Taste, and season with salt and pepper. Refrigerate for a few hours, stirring or shaking occasionally, to allow the flavors to blend before serving.

Nutrition Facts : Calories 118.9 calories, Carbohydrate 13 g, Cholesterol 4.5 mg, Fat 7.1 g, Fiber 1.2 g, Protein 1.9 g, SaturatedFat 1 g, Sodium 150.3 mg, Sugar 4.7 g

THAI SLAW SALAD

Thai Slaw Salad image

Saw this recipe on Rachael Ray's program on Food Network. Love any recipes for salads that doesn't use mayo. Travels well!!

Provided by katie in the UP

Categories < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 (16 ounce) shredded cabbage (coleslaw mix)
1/4 seedless European cucumber, sliced thin (I used 1/2)
1 small red pepper, seeded and thinly sliced (I've also used green ones, whatever I have on hand)
4 scallions, thinly sliced
20 leaves fresh basil, shredded
toasted sesame seeds
1/2 teaspoon crushed red pepper flakes
1 garlic clove, minced (I use my micro plane)
1/4 cup rice wine vinegar
2 tablespoons honey
1 tablespoon soy sauce
2 tablespoons vegetable oil
1 teaspoon toasted sesame oil

Steps:

Combine veggies in a bowl. Combine dressing ingredients in a small plastic container and shake well for 1 minute.
Drizzle sauce over veggies and toss to coat evenly. Let stand 10 minutes and re toss before serving and garnish with toasted sesame seeds.

ASIAN SLAW WITH PEANUT DRESSING

Asian Slaw with Peanut Dressing image

A delicious Thai-inspired slaw salad made with crisp shredded cabbage, carrots, and bell pepper. It's tossed with a flavorful, creamy peanut dressing and served cold.

Provided by Jaclyn

Categories Salad

Time 15m

Number Of Ingredients 15

Ingredients

6 cups shredded cabbage ((I used a combo of green and red, you can use the pre-cut stuff))
1 cup matchstick carrots (, roughly chopped)
1 red bell pepper (, diced into matchsticks)
1/2 cup sliced green onions
1/3 cup chopped cilantro
1/3 cup natural creamy peanut butter
2 Tbsp fresh lime juice
1 1/2 Tbsp rice vinegar
1 1/2 Tbsp soy sauce
2 Tbsp honey
1 1/2 Tbsp packed brown sugar
1 1/2 tsp sesame oil
1 tsp sriracha
2 tsp peeled and finely minced ginger
1 large clove garlic (, finely minced)

Steps:

Add all salad ingredients to a a medium salad bowl and toss. In a mixing bowl whisk together all dressing ingredients until well combined (if needed you can season with a little salt).
Pour dressing over salad and toss to coat. Sprinkle with sesame seeds if desired and serve immediately.

Nutrition Facts : Calories 169 kcal, Carbohydrate 20 g, Protein 3 g, Fat 8 g, SaturatedFat 1 g, Sodium 369 mg, Fiber 3 g, Sugar 14 g, ServingSize 1 serving

CRUNCHY THAI SALAD

Crunchy Thai Salad image

Provided by Jamie Oliver

Categories main-dish

Time 20m

Number Of Ingredients 21

Ingredients

Noodles
Bean sprouts
Finely sliced green and red peppers
Baby spinach
Finely sliced and seeded red or green chiles
Rocket (arugula)
Sliced scallions
Peeled, seeded and sliced cucumbers
Finely sliced Chinese and Savoy cabbage
Whole sugar snap peas
Mint, basil and coriander (cilantro)
Lightly toasted cashew nuts or sesame seeds, for garnish
4 tablespoons fresh lime juice
3 tablespoons olive oil
1 tablespoon sesame seed oil
1 tablespoon soy sauce
Large pinch brown sugar
1 tablespoon ginger, peeled and finely chopped
1/2 clove garlic, finely sliced
1 red chili, seeded and finely sliced
1 large handful fresh coriander (cilantro) and basil, chopped

Steps:

Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;

THAI CARROT SLAW

Thai carrot slaw image

Shred some carrots, peppers and onions, skip the mayo and mix with Asian flavours for a healthy coleslaw

Provided by Good Food team

Categories Dinner, Side dish

Time 15m

Number Of Ingredients 9

Ingredients

4 large carrots , coarsely grated
1 red pepper , deseeded and finely sliced
1 small red onion , finely sliced
100g beansprout
1 small red chilli , finely chopped
3 tbsp fish sauce
3 tbsp lime juice
2 tsp caster sugar
handful roughly chopped coriander

Steps:

Combine carrots, red pepper and red onion in a bowl with the beansprouts. Mix the chilli with fish sauce, lime juice and sugar. Pour dressing over the slaw and stir through coriander just before serving.

Nutrition Facts : Calories 78 calories, Fat 1 grams fat, Carbohydrate 15 grams carbohydrates, Sugar 13 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 2.3 milligram of sodium

THAI FLAVORED COLESLAW SALAD

Thai Flavored Coleslaw Salad image

This light and tangy version of cole slaw is great for picnics or as a side dish to an asian inspired meal. The beautiful mix of colors in the fresh vegies really makes an impressive presentation.

Provided by Kozmic Blues

Categories Lunch/Snacks

Time 20m

Yield 5-6 serving(s)

Number Of Ingredients 12

Ingredients

1 lb shredded cabbage (I use ready made cole slaw mix from the market-it has purple cabbage and shredded carrots too)
1/2 cucumber, seeded,diced or julienned
1 red bell pepper, sliced thin
3 scallions, sliced diagonally
20 basil leaves, thinly sliced
toasted sesame seeds (to garnish)
1/2 teaspoon crushed red pepper flakes
1 clove garlic, minced
1/4 cup rice wine vinegar (or white vinegar, your choice)
2 tablespoons honey or 2 teaspoons sugar
2 tablespoons canola oil
1 teaspoon sesame oil

Steps:

Combine all salad ingredients into serving bowl.
Combine dressing ingredients into glass jar and shake well until combined.
Drizzle over vegetables and toss.
Let stand about 10-20 minutes in fridge.
Re-toss salad before serving and sprinkle with sesame seeds.

Nutrition Facts : Calories 124, Fat 6.8, SaturatedFat 0.6, Sodium 20.3, Carbohydrate 15.9, Fiber 3.4, Sugar 11.6, Protein 2.1

THAI COLE SLAW SALAD AND DRESSING

Thai Cole Slaw Salad and Dressing image

Make and share this Thai Cole Slaw Salad and Dressing recipe from Food.com.

Provided by invictus

Categories Salad Dressings

Time 15m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

1/2 teaspoon red pepper flakes
1 garlic clove, minced
1/4 cup rice vinegar
2 teaspoons sugar
1 tablespoon tamari
2 teaspoons olive oil
16 ounces coleslaw mix
1/4 cup cucumber, seeded and chopped
3 green onions, chopped
2 tablespoons fresh basil, chopped

Steps:

In a bowl mix red pepper flakes, garlic, rice vinegar, sugar, tamari, and olive oil until combined. Cover and refrigerate for at least fifteen minutes.
Meanwhile, combine coleslaw mix, cucumber, green onions, and basil.
Just before serving cover salad with dressing and toss to combine.

Nutrition Facts : Calories 43.1, Fat 1.6, SaturatedFat 0.2, Sodium 182.7, Carbohydrate 6.8, Fiber 2.1, Sugar 4.4, Protein 1.6

ASIAN SLAW WITH SPICY THAI VINAIGRETTE

Asian Slaw With Spicy Thai Vinaigrette image

A delicious spicy slaw adapted from a recipe courtesy of Joe's Farm Grill in Gilbert, Arizona. this is a burger joint that grows most of the food they use and has awesome food! Adapted from Guy Fieri's cookbook, "Diners, Drive-Ins and Dives. Guy says the slaw is most amazing! Enjoy!

Provided by Sharon123

Categories Salad Dressings

Time 30m

Yield 6 serving(s)

Number Of Ingredients 23

Ingredients

1 cup finely shredded green cabbage
3 cups finely shredded red cabbage
3 cups finely shredded napa cabbage
1/2 cup green onion, sliced
1/4 cup red bell pepper, chopped small
2 cups carrots, shredded
kosher salt
fresh ground black pepper
1/3 cup rice wine vinegar
2 teaspoons fresh lime juice (to taste)
2 -3 tablespoons chili-garlic sauce
1 1/2 teaspoons honey
1 teaspoon minced fresh ginger, peeled
1 teaspoon minced garlic
1 tablespoon fresh basil, chopped
1 tablespoon fresh mint leaves, chopped
1 tablespoon fresh cilantro leaves, chopped
1/4 teaspoon black pepper
1 1/2 teaspoons toasted sesame seeds
1/2 teaspoon ground coriander
kosher salt
1 tablespoon toasted sesame oil
1/2 cup peanut oil (or corn oil)

Steps:

Whisk all ingredients except oils in a large bowl. Slowly drizzle in oils while whisking. Taste and adjust seasoning with more salt and lime juice if needed.
Combine the vegetables in a large bowl, season with salt and pepper. Toss to mix thoroughly. Pour in the Thai vinaigrette to taste and toss to mix. Adjust, adding more if desired. Enjoy!

Nutrition Facts : Calories 236.1, Fat 21.2, SaturatedFat 3.5, Sodium 47.8, Carbohydrate 11.9, Fiber 3.4, Sugar 6.2, Protein 2.1

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