WHOLE BAKED THAI SEA BASS
This Thai sea bass recipe is easy to prepare and packed with flavour. Learn here how to cook whole sea bass by baking it.
Provided by Michelle Minnaar
Categories Dinner
Time 40m
Number Of Ingredients 11
Steps:
- Preheat the oven to fan 180°C / conventional 200°C / 400°F / gas mark 6.
- Wash the sea bass inside and out, and pat dry with kitchen paper.
- Score across the fish and through the skin 4-5 times on each side, then lay the fish on a large piece of oiled foil, big enough to wrap it up loosely. Do this for all four of them.
- Place the lemongrass, ginger, garlic, chillies, coriander stems, lime juice, honey, fish sauce and oil in a blender and give it a quick whizz until the mixture is roughly chopped.
- Season the fish inside and out.
- Use half of the mixture over the fish, making sure you push some into the cuts.
- Use the remainder of the mixture to fill the cavities of the fish.
- Pull the sides of the foil up to create a loose parcel. Crimp the edges to seal, making sure there is some space around the fish.
- Bake for 20 minutes or until the fish is cooked and flakes easily.
- Let it rest for about 5 minutes before opening the parcel. Serve immediately.
- Before eating, be sure to drain the juices in a bowl to serve with the fish. Remove the mixture because it's not edible because the woodiness of the lemongrass.
Nutrition Facts : ServingSize 1 fish, Calories 427 calories, Sugar 14 g, Sodium 1402 mg, Fat 16 g, SaturatedFat 1.1 g, Carbohydrate 33.9 g, Fiber 1.8 g, Protein 37.9 g
12 MINUTE STICKY ASIAN SEA BASS
12 minute sticky Asian Sea Bass - Soft, flaky sea bass with a sweet and spicy flavour kick.
Provided by Nicky Corbishley
Categories Dinner
Time 12m
Number Of Ingredients 14
Steps:
- Preheat the oven to 200c/400f
- Mix the oil, chilli, honey, soy sauce, ginger, garlic and lime in a small bowl.
- Place the sea bass fillets, skin-side down, on a baking tray. Sprinkle on the cornflour and rub it into the fish gently.
- Spoon on the honey-soy sauce mix (it will pour off a little, but that's fine). Sprinkle on the sugar and place in the oven to cook for 8 minutes. Half-way through cooking, open the oven and baste the fish with the sauce in the tray (it will be stickier now it's been in the oven).
- Once the fish is cooked, take out of the oven and baste again with sauce, then sprinkle the top with coriander (cilantro), spring onion (scallion) strips and slices of chilli.
- Serve with lime slices and some boiled rice or salad.
Nutrition Facts : ServingSize 177 g, Calories 251 kcal, Carbohydrate 27 g, Protein 17 g, Fat 9 g, SaturatedFat 1 g, Cholesterol 68 mg, Sodium 567 mg, Fiber 1 g, Sugar 25 g
THAI CRUNCH SALAD WITH PEANUT DRESSING
Inspired by California Pizza Kitchen's recipe, this Thai crunch salad with peanut dressing always satisfies.
Provided by Jennifer Segal
Categories Salads
Time 30m
Yield 4
Number Of Ingredients 19
Steps:
- For the dressing, combine all of the ingredients except for the cilantro in a blender and process until completely smooth. Add the cilantro and blend for a few seconds until the cilantro is finely chopped. Refrigerate until ready to serve.
- For the salad, combine all of the ingredients in a large bowl and toss to combine. If serving right away, drizzle the peanut dressing over top and toss; otherwise, serve the dressing on the side so the salad doesn't get soggy.
Nutrition Facts : ServingSize Approximately 2 cups, Calories 282, Fat 18 g, Carbohydrate 28 g, Protein 7g, SaturatedFat 2 g, Sugar 17 g, Fiber 6 g, Sodium 505 mg, Cholesterol 0 mg
THAI SEA BASS WITH PEANUT DRESSING
Crisp sea bass served with fresh, fragrant Thai flavours and a rich, spicy peanut dressing.
Provided by Matt Tebbutt
Categories Main course
Yield Serves 4
Number Of Ingredients 30
Steps:
- To make the peanut dressing, place the ingredients in a blender and blitz to combine. Taste and season with salt and pepper.
- To make the aubergines and mushrooms, heat the oil in a frying pan and stir-fry the aubergines and mushrooms until softened. Season with salt and pepper and keep warm.
- To make the sea bass, fill a deep-fat fryer or a large, deep, heavy-bottomed pan two-thirds full with the oil. Heat to 180C (a cube of bread should turn brown in one minute when dropped in.) CAUTION: Hot oil can be dangerous. Do not leave unattended.
- Dust the sea bass in the cornflour and deep-fry for 6-8 minutes, until cooked through and golden-brown.
- Meanwhile, place the liquor ingredients in a small saucepan and warm through. Pour the warm liquor over the hot sea bass and sprinkle over the garnishes.
- Serve the fish, aubergine and mushrooms with the peanut dressing.
SEA BASS THAI STYLE
From The Tanner Brothers. Serve with stir-fried vegetables such as carrots, peppers,spring onions, pak choy, bean sprouts and fennel and a couple of spoonfuls of parsley mash (mashed potato with fresh parsley and salt and pepper).
Provided by AmandaInOz
Categories Bass
Time 20m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Apart from the sea bass, mix all the other ingredients together.
- Arrange the sea bass fillets on a sheet of tin foil so that the shiny side is on the outside.
- Score the fillets, and pull up the corners of the foil. Spoon over the Thai dressing and crimp the corners together to create a sealed bag.
- Dip the base of the bag in some oil and place on a chargrill or hot dry pan and cook for 10 minutes.
- Remove from the pan, tear open bag and serve.
More about "thai sea bass with peanut dressing recipes"
THAI SEA BASS WITH PEANUT DRESSING – SATURDAY KITCHEN RECIPES
From saturdaykitchenrecipes.com
Estimated Reading Time 50 secs
THAI SEA BASS | FISH RECIPES | JAMIE OLIVER RECIPES
From jamieoliver.com
EASY THAI SEA BASS WITH BOK CHOY | THE FRAYED APRON
From thefrayedapron.com
POACHED SEA BASS WITH THAI DRESSING | RECIPE
From kitchenstories.com
STEAMED THAI-STYLE SEA BASS AND RICE RECIPES - MAIN COURSE
From recipehomemade.com
THAI-STYLE STEAMED SEA BASS WITH LIME AND CHILLI DRESSING
From womensweekly.com.sg
THAI STYLE STEAMED SEA BASS | BEAR NAKED FOOD
From bearnakedfood.com
THAI PEANUT DRESSING - CULINARY HILL
From culinaryhill.com
THAI PEANUT DRESSING - GIMME SOME OVEN
From gimmesomeoven.com
EASY THAI PEANUT DRESSING | LAURA FUENTES
From laurafuentes.com
THAI SEA BASS RECIPE | HELLOFRESH
From hellofresh.co.uk
THAI SEA BASS WITH PEANUT DRESSING – SATURDAY KITCHEN RECIPES
From saturdaykitchenrecipesearch.co.uk
THAI SEA BASS WITH PEANUT DRESSING RECIPES
From tfrecipes.com
THAI SEA BASS WITH A PEANUT AND SESAME SALAD
From foodtalkdaily.com
THAI-STYLE BAKED SEABASS WITH RICE NOODLE SALAD RECIPE - BBC
From bbc.co.uk
SKINNY THAI PEANUT DRESSING — THE SKINNY FORK
From theskinnyfork.com
THAI SEA BASS WITH PEANUT DRESSING RECIPE - BBC FOOD
From test.bbc.co.uk
CRUNCHY THAI SALAD WITH PEANUT DRESSING - JESSICA …
From jessicagavin.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love