Thai Poached Salmon Recipes

RED THAI SALMON CURRY

Red Thai salmon curry image

Make this as spicy as you like and experiment with different veg. It will soon become a last minute favourite

Provided by Good Food team

Time 15m

Number Of Ingredients 7

Ingredients

1 tsp vegetable or sunflower oil
1 tbsp Thai red curry paste
1 onion, sliced
250ml reduced-fat coconut milk
500g skinless salmon fillet, cut into chunks
200g pack trimmed green bean
coriander or basil, to serve

Steps:

Heat the oil in a large pan, then add the curry paste. Stir in the onion, then cook gently for about 5 mins until softened. Pour in the coconut milk and bring to the boil. Reduce to a simmer, then add the salmon chunks and beans.
Leave to gently simmer for 5 mins until the fish flakes easily and the beans are tender. Scatter with the coriander or basil, and serve with plain rice.

Nutrition Facts : Calories 326 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 27 grams protein, Sodium 0.46 milligram of sodium

THAI-POACHED SALMON

Thai-Poached Salmon image

This Thai-poached salmon recipe shows you how to quickly transform a piece of salmon into a lovely, fragrant meal. Using Thai curry paste and coconut milk, a lovely balance of heat and creaminess is easy to achieve - you'll be impressed.

Provided by English_Rose

Categories Long Grain Rice

Time 15m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

4 1/2 ounces long grain rice
1 tablespoon Thai red curry paste
7/8 cup coconut cream
2 salmon fillets, skinless
6 ounces green beans, trimmed
1 ounce fresh cilantro leaves

Steps:

Cook rice according to the packet instructions.
Meanwhile, heat a medium frying pan. Add curry paste and cook, stirring, for a few seconds.
Gradually stir in a coconut cream and bring to a simmer.
Add salmon fillets, cover and simmer for 7-8 minutes, turning the fish over halfway.
Meanwhile, blanch green beans in a pan of simmering water until just tender. Drain and divide between 2 hot serving plates.
Stir some fresh cilantro leaves into the sauce. Top the beans with the salmon, spooning over the sauce. Garnish with cilantro and serve with the cooked rice.

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