THAI NOODLE SALAD WITH PEANUT DRESSING
Summer Thai Noodle Salad with a delicious Peanut Dressing. Vegan and Glunten-free
Provided by Laura
Categories Main Course
Time 30m
Number Of Ingredients 13
Steps:
- Following the packet instructions, soak the rice noodles in water until they are soft and ready to go in your salad.
- Thinly cut or shred the carrots, cabbage and cucumber. Cucumber can be left a bit bigger as it's softer.
- Heat some coconut oil in a pan and stir fry the tofu. When it starts to golden, add the soy sauce and maple syrup. Set aside to cool.
- Toast the peanuts in a pan. Don't add any oil as they need to be toasted not fried. Set aside to cool.
- In a small bowl, prepare the dressing mixing the smooth peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil and lime juice
- Combine the fresh ingredients, tofu, peanuts and noodles in a big salad bowl. Add the peanut dressing and mix well until all the ingredients are incorporated.
- Add chopped cilantro on the top and your salad will be ready to serve.
Nutrition Facts : Calories 389 kcal, Carbohydrate 45 g, Protein 14 g, Fat 19 g, SaturatedFat 3 g, Sodium 588 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
PEANUT NOODLE PASTA SALAD RECIPE BY TASTY
Here's what you need: creamy peanut butter, soy sauce, rice vinegar, sesame oil, sriracha sauce, ginger, garlic, brown sugar, water, salt, whole grain linguine, large carrots, cucumbers, red bell pepper, yellow bell pepper, green onions, chopped fresh cilantro, peanuts
Provided by Tasty
Categories Sides
Yield 8 servings
Number Of Ingredients 18
Steps:
- In a medium bowl, whisk together the peanut butter, soy sauce, rice vinegar, sesame oil, Sriracha, water, ginger, garlic, brown sugar, and water.
- Bring a large pot of salted water to a boil. Cook the pasta according to the package instructions. Drain and run under cold water to cool.
- Combine pasta with the sliced vegetables in a large bowl.
- Pour the dressing over the pasta and vegetables and mix well. Cover and chill for at least 1 hour, or overnight. To serve, garnish with chopped cilantro and peanuts.
- Enjoy!
Nutrition Facts : Calories 257 calories, Carbohydrate 28 grams, Fat 14 grams, Fiber 3 grams, Protein 8 grams, Sugar 11 grams
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