THAI GARLIC CHICKEN
This is my favourite chicken recipe as it is so easy and full of wonderful Thai flavours. It was given to me by a neighbour who originally comes from Barbados. I usually cook this in a ridged grill pan and serve with Ken Hom's green ginger rice and fiery corn - from Ken Hom's Travel with a Hot Wok. I often double the recipe and freeze portions in the marinade in ziplock bags.
Provided by Julia Leatherwood
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut gashes into chicken, through skin if present.
- Mix all the ingredients for the marinade in a deep glass bowl.
- Put the chicken pieces in the bowl, making sure to coat each piece thoroughly and press into gashes.
- Cover and leave the chicken in the marinade at least 2 hours; mix it around at some point during this time using 2 forks.
- Next cook the chicken in a foil-lined oven pan at the top of a hot oven (250c) for 20-30 minutes, or grill/broil it, or cook on the BBQ at medium heat for 15-20 minutes until cooked through.
- Keep basted with the marinade while cooking.
- Serve with buttered rice, perhaps some wild rice mixed in, along with fresh greens and a salad.
Nutrition Facts : Calories 352.6, Fat 23.7, SaturatedFat 5.2, Cholesterol 92.8, Sodium 344.7, Carbohydrate 2.5, Fiber 0.3, Sugar 0.7, Protein 31.1
KAI YANG (THAI GARLIC CHICKEN)
Provided by Craig Claiborne And Pierre Franey
Categories dinner, project, main course
Time 1h30m
Yield Six servings
Number Of Ingredients 5
Steps:
- Cut the chicken into serving pieces as follows: Separate main wing bones from the second wing bones; cut the breast halves from the carcass and cut them, with the skin, into two-inch cubes; cut each thigh in half across the bone to make four pieces; remove the legs, chop off and discard the leg end bones.
- Combine the coriander, lemon juice, peppercorns and garlic in a mixing bowl. Add the chicken pieces and blend well with the spice mixture. Let stand at least one hour at room temperature or overnight in the refrigerator.
- Preheat a charcoal grill for barbecuing. Add the chicken pieces and cook, turning often, until done. The boneless pieces will cook in about 10 minutes or less. The pieces with bone in will cook in about 20 minutes or longer.
Nutrition Facts : @context http, Calories 353, UnsaturatedFat 15 grams, Carbohydrate 5 grams, Fat 24 grams, Fiber 2 grams, Protein 30 grams, SaturatedFat 7 grams, Sodium 110 milligrams, Sugar 0 grams, TransFat 0 grams
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