Kohlrabi For The Novice Recipes

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ROASTED KOHLRABI WITH PARMESAN



Roasted Kohlrabi with Parmesan image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Peel 6 kohlrabi and cut into 1-inch wedges; toss with 2 tablespoons olive oil, 3/4 teaspoon kosher salt and a pinch of cayenne on a rimmed baking sheet. Roast at 450 degrees F, stirring every 10 minutes, until tender and golden, about 30 minutes. Toss with 3 tablespoons parmesan and 1 tablespoon chopped parsley.

KOHLRABI FOR THE NOVICE



Kohlrabi for the Novice image

This recipe is from the Sept. 16, 2008 edition of the "Living" section of our local newspaper, "The Democrat & Chronicle" (adapted from "In Praise of Pecans by June Jackson" ). I have never tried kohlrabi, but it has been described as a member of the cabbage family but more mild than its broccoli and cauliflower cousins. The article states "pecans and honey accentuate the vegetable's sweet side". I have not cooked this yet but am eager to try it.

Provided by MarthaStewartWanabe

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

4 kohlrabi, bulbs small, peeled and cut into 1/4-inch strips
1/2 cup carrot, shredded
2 tablespoons honey
2 tablespoons pecans, toasted and coarsely chopped
2 tablespoons lemon juice, fresh-squeezed
1/4 teaspoon lemon zest, finely grated
1 tablespoon chives, snipped
1 tablespoon unsalted butter

Steps:

  • Bring a large saucepan of water to a boil over medium-high heat.
  • Add the kohlrabi and carrot and cook for five minutes or until kohlrabi is tender.
  • Meanwhile, combine honey, pecans, lemon juice, lemon zest and chives in a small bowl. Stir to mix well and set aside.
  • Drain vegetables and place in a serving bowl.
  • Top with the honey mixture and butter, stirring to combine.
  • Serve immediately.
  • To toast nuts in a skillet: Cook them in a dry skillet over medium-low heat for around seven minutes, turning them occasionally to prevent burning, until they are fragrant and visibly darkened. Then cool completely.

Nutrition Facts : Calories 115, Fat 8.1, SaturatedFat 2.3, Cholesterol 7.6, Sodium 12, Carbohydrate 11.8, Fiber 1.2, Sugar 9.9, Protein 0.9

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