Thai Broccoli Slaw Recipes

THAI BROCCOLI SLAW

Thai Broccoli Slaw image

Add Thai flavors to your family's meal! Enjoy this refrigerated broccoli slaw salad spiced up with chili garlic dressing - a delicious side dish.

Provided by By Betty Crocker Kitchens

Categories Side Dish

Time 1h20m

Yield 8

Number Of Ingredients 11

Ingredients

2 tablespoons reduced-fat creamy peanut butter
1 tablespoon grated gingerroot
1 tablespoon rice vinegar
1 tablespoon orange marmalade
1 1/2 teaspoons reduced-sodium soy sauce
1/4 to 1/2 teaspoon chili garlic sauce
3 cups broccoli slaw mix (from 10-oz bag)
1/2 cup bite-size thin strips red bell pepper
1/2 cup julienne (matchstick-cut) carrots
1/2 cup shredded red cabbage
2 tablespoons chopped fresh cilantro

Steps:

In small bowl, combine all dressing ingredients. Beat with whisk, until blended.
In large bowl, toss all slaw ingredients. Pour dressing over slaw mixture; toss until coated. Cover and refrigerate at least 1 hour to blend flavors but no longer than 6 hours, tossing occasionally to blend dressing from bottom of bowl back into slaw mixture.

Nutrition Facts : Calories 50, Carbohydrate 7 g, Cholesterol 0 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 75 mg, Sugar 3 g, TransFat 0 g

ASIAN SLAW - CRUNCHY ORIENTAL CABBAGE SALAD WITH ASIAN DRESSING

Asian Slaw - crunchy Oriental Cabbage Salad with Asian Dressing image

Recipe video above. A light, healthy, CRUNCHY Asian salad that is a great side for all types of Asian foods. Dressing is a great salty / sour / spicy lime dressing reminiscent of Thai and Vietnamese food. Add CHICKEN if making this as a meal. Serves 8 - 10 as a side, 4 as a meal with chicken.

Provided by Nagi | RecipeTin Eats

Categories Noodles Salad

Time 15m

Number Of Ingredients 17

Ingredients

3 cups green cabbage or Chinese cabbage (, shredded)
3 cups red cabbage (, shredded)
2 large carrots (, julienned)
3 cups bean sprouts
3 green onions (, finely sliced on the diagonal )
1/2 cup coriander / cilantro leaves
1/2 cup mint leaves
1/4 cup Asian Fried Shallots ((optional), to garnish (Note 1))
3 tbsp rice vinegar ((Note 2))
3 tbsp soy sauce ((Note 3))
2 tsp fish sauce (, or more soy (Note 4))
2 tbsp lime juice (, or more rice vinegar (Note 5))
3 tbsp peanut oil ((Note 6))
1 1/2 tbsp sugar (, any type)
1/2 tsp birds eye or other red chilli (, finely minced (optional))
2 garlic cloves (, minced)
3 cups shredded cooked chicken

Steps:

Combine the dressing ingredients in a jar and shake well.
Combine the salad ingredients, except the Asian Fried Shallots.
Pour over dressing and toss to combine.
Garnish with Asian Fried Shallots. Serve!

Nutrition Facts : ServingSize 415 g, Calories 313 kcal, Carbohydrate 21.3 g, Protein 29.4 g, Fat 13.3 g, SaturatedFat 2.5 g, Cholesterol 54 mg, Sodium 1045 mg, Fiber 3.6 g, Sugar 9.3 g

SPICY THAI BROCCOLI SALAD WITH PEANUT DRESSING

Spicy Thai Broccoli Salad with Peanut Dressing image

This super healthy and delicious Thai broccoli salad is loaded with colorful veggies and a mouthwatering spicy peanut butter dressing. This healthy broccoli salad is gluten-free, vegan and makes the perfect side dish or main dish any night of the week!

Provided by Abra Pappa, MS, CNS, LDN

Categories Side Dish

Time 13m

Number Of Ingredients 16

Ingredients

6 cups broccoli florets
3 cups red cabbage, shredded
3 scallions, sliced
1 cup fresh cilantro, chopped
3 small Thai red chilis, sliced ((or jalapeno))
1/4 cup salted peanuts
1/2 cup creamy peanut butter
2 tbsp toasted sesame oil
2 tbsp rice vinegar
2 tbsp soy sauce
2 tsp Sriracha sauce
2 tsp fresh ginger, grated
2 cloves garlic, crushed
2 tbsp fresh lime juice
2 tsp sugar
3 tbsp water

Steps:

Whisk together all ingredients and set aside.
Prepare the broccoli by boiling for 3 minutes until bright green. Remove from boiling water and add to an ice water bath to stop cooking. Remove from water bath and add to a large bowl with shredded cabbage, scallions, cilantro, and sliced chilis.
Pour peanut dressing over salad - NOTE - you may not need all the dressing. Try the salad using 1/2 the dressing, and then add more as needed.
Toss the salad well and top with salted peanuts and additional chilis.
Serve immediately. Leftovers can be stored in refrigerator for up to 3 days.

Nutrition Facts : ServingSize 1 serving, Calories 197 kcal, Carbohydrate 13 g, Protein 8 g, Fat 14 g, SaturatedFat 2 g, Sodium 410 mg, Fiber 4 g, Sugar 5 g

BROCCOLI SALAD WITH PEANUTS AND TAHINI-LIME DRESSING

Broccoli Salad With Peanuts and Tahini-Lime Dressing image

Broccoli stalks, often overlooked or tossed in favor of the florets, take center-stage in this summer picnic salad. While many broccoli slaws are made with mayonnaise-based dressings, this one is inspired by the bright flavors of Thai cuisine, and uses sesame oil, lime juice, salted peanuts, scallions and a dash of hot sauce for heat. (Garnish the slaw with fresh Thai basil, if you like.) Tossed with a creamy vegan tahini-lime dressing, the broccoli softens just enough to lose that raw broccoli flavor without giving up any of its satisfying crunch. A food processor or Mandoline makes quick work of the stems, but with a little bit of patience, a good knife does the trick, too. Finally, this salad is best the day it's made, though its components can be prepared in advance to save time.

Provided by Lidey Heuck

Categories dinner, lunch, weekday, salads and dressings, vegetables, side dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 11

Ingredients

2 pounds broccoli (see Tip)
3/4 cup thinly sliced scallions, white and green parts (3 to 5 scallions)
1/2 cup lightly salted peanuts, finely chopped
1/3 cup tahini
1/4 cup fresh lime juice (from about 2 limes)
1/4 cup toasted sesame oil
2 tablespoons soy sauce or tamari
2 teaspoons honey or agave
1 garlic clove, finely grated
A few dashes of hot sauce, plus more to taste
1/3 cup chopped fresh cilantro or mint

Steps:

Trim the broccoli stalks and peel them to remove the tough outer layer. Cut off the florets, leaving as much of the stalk as possible intact, and set the florets aside. Using the shredding or julienne blade of a food processor, a mandoline or a sharp knife, julienne the stems and place them in a large bowl.
Finely chop or julienne the florets and add them to the bowl, along with the scallions and peanuts.
In a small bowl or glass measuring cup, combine the tahini, lime juice, sesame oil, soy sauce, honey, garlic and hot sauce and whisk until smooth. Pour the dressing over the vegetables and toss thoroughly to coat. Set aside at room temperature for at least 15 minutes, tossing occasionally, to allow the broccoli to soften slightly.
Just before serving, add the fresh herbs and toss well. (You can refrigerate for up to 8 hours before serving.)

THAI SLAW SALAD

Thai Slaw Salad image

Saw this recipe on Rachael Ray's program on Food Network. Love any recipes for salads that doesn't use mayo. Travels well!!

Provided by katie in the UP

Categories < 15 Mins

Time 15m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 (16 ounce) shredded cabbage (coleslaw mix)
1/4 seedless European cucumber, sliced thin (I used 1/2)
1 small red pepper, seeded and thinly sliced (I've also used green ones, whatever I have on hand)
4 scallions, thinly sliced
20 leaves fresh basil, shredded
toasted sesame seeds
1/2 teaspoon crushed red pepper flakes
1 garlic clove, minced (I use my micro plane)
1/4 cup rice wine vinegar
2 tablespoons honey
1 tablespoon soy sauce
2 tablespoons vegetable oil
1 teaspoon toasted sesame oil

Steps:

Combine veggies in a bowl. Combine dressing ingredients in a small plastic container and shake well for 1 minute.
Drizzle sauce over veggies and toss to coat evenly. Let stand 10 minutes and re toss before serving and garnish with toasted sesame seeds.

More about "thai broccoli slaw recipes"

10 QUICK, HEALTHY DINNERS THAT START WITH BAGGED …

From allrecipes.com
Author Carl Hanson
Published Apr 9, 2020
Estimated Reading Time 4 mins

Chicken Mango Salsa Salad with Chipotle Lime Vinaigrette. View Recipe. "A delicious, colorful, sweet and spicy salad with diced chicken, a mango pico de gallo salsa, blue cheese, and cranberries in a wonderful chipotle and lime vinaigrette," says Occasional Cooker.
Ginger Pork and Vegetable Stir-fry. View Recipe. Thinly sliced pork loin stir-fries with crunchy veggies and water chestnuts in a fragrant Asian-inspired sauce.
Spaghetti Squash Pad Thai. View Recipe. Shredded spaghetti squash stands in for rice noodles here. To make this even healthier, you'll quickly saute shredded spaghetti squash and broccoli slaw with zucchini, red bell pepper, green onion, cilantro.
Broccoli and Ramen Noodle Salad. View Recipe. Broccoli coleslaw mix combines with sunflower seeds, unsalted peanuts, green onions, and ramen noodles. Top it off with grilled chicken, steak, salmon, or pork, and let the tangy dressing seal the deal deliciously.
Slow Cooker Asian Chicken Tacos with Broccoli Slaw. View Recipe. "A slow cooker allows the chicken to get so tender, it just shreds apart while soaking up the delicious marinade," says A K. "These are a perfect combination of sweet, tangy, and spicy in a tacolicious bite!

See details

EASIEST EVER 5 MINUTE THAI PEANUT GINGER SLAW - THE …

Web Jul 21, 2014 12 oz. package of broccoli slaw 1/2 cup chopped cilantro leaves 1/2 cup peanuts - divided Juice of half a lime 1 Tablespoon fish …
From thewanderlustkitchen.com
4.5/5 (19)
Total Time 5 mins
Category Side Dishes
Calories 193 per serving

See details

CHICKEN & BROCCOLI SLAW WITH SPEEDY THAI PEANUT SAUCE

Web Feb 14, 2022 1 (10-ounce) bag broccoli slaw 2 cooked chicken breasts, chopped (I love using leftover chicken cooked with this 3-ingredient marinade ) 1/4 cup roasted sunflower seeds or 1/3 cup peanuts Optional …
From fountainavenuekitchen.com

See details

THAI CHICKEN BROCCOLI SLAW STIR-FRY | CHICKEN.CA

Web Flip and cook on other side for another 3-5 minutes to brown or until internal temperature reaches 165°F (74°C). Remove from pan and set aside. Sprinkle with the reserved fresh lime juice. Heat remaining grapeseed …
From chicken.ca

See details

SWEET AND TANGY BROCCOLI SLAW - BAREFEET IN THE KITCHEN

Web May 3, 2022 12 ounces broccoli stalk and tiny florets see note below 1 large carrot grated or sliced very thinly into 2″ matchsticks 1/2 small red onion sliced as thinly as possible 3/4 cup sweet dried cranberries 1/2 …
From barefeetinthekitchen.com

See details

INCREDIBLE BROCCOLI SLAW RECIPE (IN 5 MINUTES!)

Web Jul 23, 2020 1 (12-ounce) package broccoli slaw* OR 4 cups shredded broccoli stems + 1 shredded carrot OR 4 cups combo of shredded cabbage + broccoli slaw (or any slaw mix) For the Dressing: ½ cup Veganaise …
From elizabethrider.com

See details

EASY CRUNCHY ASIAN SLAW - FEASTING AT HOME

Web Sep 28, 2018 Asian Slaw Dressing: 3 tablespoons olive oil 1 tablespoon toasted sesame oil 1/4 cup rice wine vinegar 3 tablespoons honey (for vegan-substitute maple syrup or agave) 1 tablespoon soy sauce (or GF …
From feastingathome.com

See details

CLASSIC BROCCOLI SLAW (FRESH & EASY!) – A COUPLE COOKS

Web May 19, 2020 1 1/2 pounds broccoli on the stem* (or 24 ounces packaged broccoli slaw and skip carrots) 2 medium carrots ½ cup mayonnaise (or vegan mayo) 2 tablespoons apple cider vinegar 2 tablespoons sugar or …
From acouplecooks.com

See details

CREAMY BROCCOLI SLAW (W/ EASY DRESSING RECIPE) - SPEND …

Web Jul 27, 2019 Cut granny smith apple in half and remove seeds. Cut into fine julienne slices and toss with lemon juice. Mix all dressing ingredients and set aside. Combine all ingredients in a large bowl. Add dressing …
From spendwithpennies.com

See details

EASY BROCCOLI SLAW RECIPE - HOW TO MAKE BROCCOLI SLAW - THE …

Web Jul 19, 2022 Directions 1 For the dressing: Whisk together the mayonnaise, vinegar, honey, salt, and pepper in a large bowl until smooth. 2 For the slaw: Add the broccoli …
From thepioneerwoman.com

See details

CHOPPED THAI-INSPIRED BROCCOLI SALAD (VEGAN & GF) - AMBITIOUS …

Web Feb 27, 2022 1 medium head broccoli, VERY finely chopped into bite sized pieces (3-4 cups VERY FINELY diced) 2-3 cups packed shredded red cabbage 1 cup shredded carrots 1 red bell pepper, diced 1/3 cup diced green onions (mostly green part) 1 jalapeno, seeded and finely diced 1/2 cup chopped fresh cilantro For the dressing: ¼ cup natural creamy …
From ambitiouskitchen.com

See details

NOODLE-FREE CHICKEN PAD THAI-INSPIRED (WHOLE30) - THE REAL FOOD …

Web Sep 17, 2020 1 (12 oz) bag broccoli slaw 1 ½ cup shredded red cabbage (may substitute green cabbage) 1 ½ cup shredded carrots 1 red bell pepper, seeded and sliced 1 small …
From therealfooddietitians.com

See details

THAI PEANUT CHICKEN CRUNCH SLAW SALAD - THE CREATIVE BITE

Web 2 c. coleslaw mix 2 c. broccoli slaw 1 c. matchstick carrots 1 bunch green onions, chopped 1/2 red bell pepper, chopped 1/2 c. cilantro, chopped 1 1/2 c. rotisserie chicken, …
From thecreativebite.com

See details

THAI STYLE BROCCOLI SALAD WITH SWEET CHILI LIME DRESSING

Web Oct 21, 2020 In a 14-cup food processor fitted with the chopping blade, process the broccoli in 3 batches. First the stems, and the next two batches process the florets into small pieces (refer to the pictures). Peel the mangoes and cut them into 1/2″ pieces. Cut the bell pepper in half, removing the stem and seeds.
From getinspiredeveryday.com

See details

THAI BROCCOLI SLAW RECIPE | SPARKRECIPES

Web Directions. In a large bowl, whisk all ingredients for the dressing until combined. Add slaw, cilantro and (if using) jalapeÃ±o pepper. Toss with dressing. Cover and refrigerate for 1 …
From recipes.sparkpeople.com

See details

THAI SLAW WITH PEANUT DRESSING - COOKING CLASSY

Web May 5, 2016 How to Make Asian Slaw Prep the veggies, then add to a large salad bowl and toss to combine. In a small mixing bowl, whisk together the Asian slaw dressing ingredients. Pour over veggies. Toss slaw to distribute the dressing, then garnish with sesame seeds. Can I Make This Slaw in Advance?
From cookingclassy.com

See details

THAI BROCCOLI SLAW SALAD | STARKIST®

Web Ingredients: 1 pouch (2.6 oz.) Tuna Creations® BOLD Thai Chili. 2 cups packaged broccoli slaw. ¼ cup frozen edamame shelled beans, thawed. ½ tsp. soy sauce. 1 Tbsp. …
From starkist.com

See details

ASIAN CHICKEN WRAPS {WITH THAI PEANUT SAUCE} - WELLPLATED.COM

Web Add the broccoli slaw, edamame, carrots, and half of the green onions and sauté until crisp-tender, about 2 minutes. Remove from heat. To assemble wraps, spread a …
From wellplated.com

See details

GIVE TACO TUESDAY A REFRESH WITH THESE TASTY RECIPES

Web Apr 26, 2023 Carrot-and-Black Bean Crispy Tacos. Roasted carrots and beans lend sweetness and body, while fresh avocado give yummy flavor to these healthy tacos. Get …
From countryliving.com

See details