Tex Mex Summer Squash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TEX-MEX SQUASH CASSEROLE WITH ROTEL®



Tex-Mex Squash Casserole with Rotel® image

Add a little zing with Rotel® to those boring mushroom soup squash casseroles with this inexpensive, low-carb treat.

Provided by jdo223

Categories     World Cuisine Recipes     Latin American     Mexican

Time 35m

Yield 6

Number Of Ingredients 12

1 pound ground beef
1 (1 ounce) package taco seasoning
1 tablespoon vegetable oil
3 medium yellow squash, sliced
1 small onion, sliced
1 clove garlic, minced, or to taste
1 (10 ounce) can diced tomatoes and green chiles (such as RO*TEL®)
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon smoked paprika
1 pinch salt and ground black pepper to taste
1 cup shredded Mexican cheese blend

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat a large skillet over medium-high heat. Cook and stir ground beef in the hot skillet, mixing in taco seasoning as directed on the package, until meat is browned and crumbly, 5 to 7 minutes. Drain and discard grease. Set beef aside on a plate.
  • Heat oil in the skillet over medium heat. Mix in squash, onion, and garlic; saute until tender, 5 to 7 minutes. Add beef and diced tomatoes to the skillet. Season with cumin, chili powder, paprika, salt, and pepper. Transfer mixture to an oven-proof casserole dish. Top with Mexican cheese.
  • Bake in the preheated oven for 15 minutes.

Nutrition Facts : Calories 293.9 calories, Carbohydrate 11.4 g, Cholesterol 68.9 mg, Fat 19.1 g, Fiber 2.9 g, Protein 19.3 g, SaturatedFat 9.1 g, Sodium 781.6 mg, Sugar 1.4 g

TEX MEX CASSEROLE



Tex Mex Casserole image

Summer squash with Tex-Mex seasoning is a great way to enjoy fresh squash from the farmers market. With crunchy tortilla chips as a base you'll love this cheesy Tex-Mex casserole.

Provided by Barbara Curry

Categories     Side Dish

Number Of Ingredients 19

4 cups yellow and zucchini squash (thinly sliced)
1 medium onion (diced)
2 cloves garlic (minced)
1 jalapeno (diced)
2 tablespoons butter
1 can Ro-Tel tomatoes (drained)
1/4 cup green chiles (diced)
1 teaspoon chili powder
1 teaspoon cumin
1/2 teaspoon cayenne pepper
1 cup chicken broth
2 tablespoons flour
1/2 cup half-and-half
1/2 cup sour cream
1/2 cup cilantro (chopped)
1 cup pepper jack cheese (shredded)
1 cup cheddar cheese (shredded)
2 cups tortilla chips (crushed)
salt/pepper

Steps:

  • Preheat oven to 350º. Spray a casserole dish with cooking spray.
  • Heat butter in a large skillet on medium heat. Add squash, onion and jalapeño and sauté until onions are translucent and the squash is soft, about 10 minutes.
  • Add garlic, and seasonings and cook for 1 minutes. Stir in flour and cook until a light-brown paste forms, about 1 minutes. Gradually add broth, tomatoes and chilies and stir until the mixture thickens, about 2 minutes. Add the half and half, sour cream and cilantro and remove from heat.
  • Add the crushed tortilla chips to the bottom of the casserole dish and top with the squash mixture. Add cheese to top and cook for 30 minutes or until top is brown and bubbling.

Nutrition Facts : Calories 359 kcal, Carbohydrate 28 g, Protein 12 g, Fat 23 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 48 mg, Sodium 462 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 11 g, ServingSize 1 serving

TEX-MEX SUMMER SQUASH CASSEROLE



Tex-Mex Summer Squash Casserole image

Jazzed up squash! If you prefer a milder dish, use a second can of chiles instead of the jalapenos.

Provided by 5thCourse

Categories     Vegetable

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 10

2 1/4 lbs summer squash (about 10 cups)
2/3 cup yellow onion, finely chopped
1 (4 ounce) can green chilies, chopped
1 (4 1/2 ounce) can jalapenos, drained and chopped (1/2 cup)
1/2 teaspoon salt (to taste)
2 1/4 cups sharp cheddar cheese, grated and divided
1/4 cup flour
3/4 cup salsa
4 scallions, sliced for garnish
1/4 cup red onion, diced for garnish

Steps:

  • Quarter squash lengthwise and slice thinly crosswise.
  • Preheat oven 400 degrees. Grease a 9x13 baking dish.
  • Combine squash, onion, chiles, jalapenos, salt and 3/4 cup cheese. Sprinkle with flour and toss to coat. Spread in baking dish and cover with foil.
  • Bake until bubbling and tender, 35-45 minutes.
  • Top with salsa and remaining cheese. Bake uncovered until golden, 20-30 minutes more.
  • Sprinkle with scallions and red onion.

Nutrition Facts : Calories 126.6, Fat 7.3, SaturatedFat 4.5, Cholesterol 22.2, Sodium 329.3, Carbohydrate 9.3, Fiber 2, Sugar 4, Protein 7.4

MEXICAN SUMMER SQUASH CASSEROLE



Mexican Summer Squash Casserole image

This is a hearty vegetable casserole with a Mexican flair and with the addition of leftover/cooked chicken, it can become a great dinner casserole. The heat can easily be varied by changing the amount of green chiles, adding jalapenos, or by adjusting the amount of spice in the salsa.

Provided by Cassy

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h25m

Yield 10

Number Of Ingredients 10

cooking spray
1 ¼ pounds unpeeled yellow squash, quartered lengthwise and sliced
1 pound peeled zucchini, quartered lengthwise and sliced
2 ½ cups shredded, reduced-fat sharp Cheddar cheese, divided
2 (4 ounce) cans chopped green chile peppers, drained
⅔ cup finely chopped onion
1 teaspoon salt
¼ cup all-purpose flour
¾ cup mild or medium salsa
1 tablespoon finely sliced green onion, or to taste

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Lightly grease a 9x13-inch baking dish with cooking spray.
  • Combine yellow squash, zucchini, 1/2 of the Cheddar cheese, chile peppers, onion, and salt in a large bowl. Sprinkle with flour and toss to coat. Spread mixture into the prepared baking dish and cover with aluminum foil.
  • Bake in the preheated oven until squash is tender and casserole is bubbly, 35 to 40 minutes. Remove from the oven and discard foil. Spread salsa on top and sprinkle with remaining cheese. Return to the oven and bake, uncovered, until golden and heated through, about 20 minutes more.
  • Garnish with green onions just before serving.

Nutrition Facts : Calories 90 calories, Carbohydrate 9.5 g, Cholesterol 5.9 mg, Fat 2.3 g, Fiber 2 g, Protein 9 g, SaturatedFat 1.3 g, Sodium 790.9 mg, Sugar 3.8 g

More about "tex mex summer squash recipes"

TEXAS JALAPENO SQUASH CASSEROLE - THESE OLD COOKBOOKS
Web Jul 15, 2020 Instructions Notes Nutrition Spicy Squash Casserole Recipe I love this spicy, Tex Mex version of yellow squash casserole. It features diced jalapenos and a crunchy …
From theseoldcookbooks.com
Reviews 1
Category Side Dish
Servings 6
Total Time 50 mins
  • Steam diced summer squash in a double boiler until crisp tender, approximately 5 minutes. (Or boil in water until crisp tender, and drain well).
  • Mix together steamed squash, sauteed onions, diced jalapeno, oregano, cheese and salt and pepper.
  • Pour mixture unto a 1 1/2 quart baking dish that has been sprayed with nonstick cooking spray.
See details


TEX-MEX SQUASH CASSEROLE | HOMESICK TEXAN
Web Jul 30, 2009 This squash casserole on offer at Joel’s that day was the same kind that my mom and my grandma make: yellow summer squash cut into rounds, baked with a mix …
From homesicktexan.com
4.6/5 (12)
Servings 8
See details


TEX-MEX SUMMER SQUASH CASSEROLE RECIPE: HOW TO MAKE IT
Web Sep 12, 2022 In a large bowl, combine squash, 3/4 cup cheese, onion, chiles and jalapenos. Sprinkle with flour and salt; toss to combine. Transfer to a greased 13x9-in. …
From stage.tasteofhome.com
See details


TEX-MEX STUFFED SUMMER SQUASH | THE JACKFRUIT COMPANY
Web Tex-Mex Stuffed Summer Squash A meatless feast for summer weeknights. INGREDIENTS 1 package Black Beans + Corn + Tex-Mex Complete Jackfruit Meal from …
From thejackfruitcompany.com
See details


TEX-MEX SQUASH CASSEROLE | RECIPELION.COM
Web "Summer squash with Tex-Mex seasoning is a great way to enjoy fresh squash from the farmers market. With crunchy tortilla chips as a base you’ll love this cheesy Tex-Mex …
From recipelion.com
See details


SUMMER SQUASH RECIPES YOUR FAMILY WILL LOVE - READER'S DIGEST …
Web Taste of Home Summer Squash Recipes You’ll Love Sweet & Sour Squash Salad “This salad goes over really well with all ages, and it’s a good way to get kids to eat summer …
From readersdigest.ca
See details


TEX MEX SPAGHETTI SQUASH - FROM THIS KITCHEN TABLE
Web Oct 31, 2014 Turn squash over and use a fork to scrape across the squash short ways to make the spaghetti. Heat a skillet over medium heat. Drizzle with olive oil or coconut oil. Add onions and jalapeno and saute a …
From fromthiskitchentable.com
See details


KETO BBQ SUMMER SQUASH TEX-MEX CASSEROLE | CARB MANAGER
Web Recipe Steps. steps 3. 1 h 16 min. Step 1. Preheat your oven to 350 degrees. Thin-slice your summer or yellow squash in toss the slices in a large mixing bowl. Toss in the salt, …
From carbmanager.com
See details


TEX-MEX YELLOW SQUASH CASSEROLE WITH LEFTOVER …
Web Jan 24, 2022 Ingredients and Substitutions YELLOW SQUASH: Yellow squash is considered a summer squash. It is somewhat sweeter than zucchini. Try to buy the smaller yellow or summer squash in the store. If …
From saladinajar.com
See details


TEX-MEX SQUASH CASSEROLE - VON THUN FARMS
Web Preheat oven to 350 degrees. Add squash, onion and ¾ tsp salt to a large pot and cover with water. Simmer until crisp tender (approx. 7-9 minutes).
From vonthunfarms.com
See details


TEX-MEX SQUASH CASSEROLE FROM THE HOMESICK TEXAN
Web Aug 21, 2017 Instructions. Lightly grease a 9×9 casserole and preheat the oven to 350F. Heat the butter in a skillet and cook the squashes, onion, jalepeno about 10 minutes, until softened. Add the garlic, cumin, chili …
From cheapcooking.com
See details


TEX-MEX STUFFED YELLOW SQUASH RECIPE - AMEE'S …
Web Jul 3, 2012 These tasty stuffed Tex-Mex stuffed squash boats make the perfect protein-packed summer meal, so stock up on your favorite summer squash (Gold Rush not required if unavailable) and make this healthy …
From ameessavorydish.com
See details


TEX-MEX KETO SQUASH CASSEROLE - EASYHEALTH LIVING
Web May 9, 2020 6.1K Jump to Recipe - Print Recipe This Tex Mex Keto Squash Casserole will make anyone love squash! Featuring yellow squash in a creamy mayo and sour cream base with ro*tel® tomatoes added for …
From easyhealthllc.com
See details


TEX MEX STUFFED SPAGHETTI SQUASH - IFOODREAL.COM
Web Nov 11, 2022 In the meanwhile, preheat medium skillet on medium heat and swirl oil to coat. Add onion, garlic, bell pepper and saute for 4 – 5 minutes or until golden brown, stirring occasionally. Add beans, chili …
From ifoodreal.com
See details


TEX-MEX SUMMER SQUASH CASSEROLE -- LYNN'S RECIPES
Web Aug 3, 2013 Lynn demonstrates how to make a delicious side dish, Tex-Mex Summer Squash Casserole. This casserole can be made with zucchini or yellow squash, or you can ...
From youtube.com
See details


TEX MEX SUMMER SQUASH RECIPE - FOOD.COM
Web A summer squash recipe with the flavor of enchiladas. I developed this as a flavorful way to use the abundance of fresh summer squash from our garden, Recipes. Breakfast & …
From food.com
See details


TEX-MEX SQUASH CASSEROLE | ALLFREECASSEROLERECIPES.COM
Web "Summer squash with Tex-Mex seasoning is a great way to enjoy fresh squash from the farmers market. With crunchy tortilla chips as a base you’ll love this cheesy Tex-Mex …
From allfreecasserolerecipes.com
See details


25+ SUMMER YELLOW SQUASH RECIPES - EATINGWELL
Web Aug 25, 2020 01 of 26 Lemon-Pepper Linguine with Squash View Recipe Thinly sliced zucchini and summer squash bulk up this easy vegetarian pasta recipe. Saving a bit of …
From eatingwell.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #side-dishes     #vegetables     #easy     #dietary     #one-dish-meal     #low-carb     #inexpensive     #low-in-something     #squash     #presentation     #served-hot

Related Search