Terrific Tilapia Recipes
TILAPIA WITH ALMONDS
This is a really easy, fast way to prepare tilapia fillets. My whole family loves it, even the babies! The basis for this recipe came from the back of the bag of frozen fillets.
Provided by ShiDawn
Categories Tilapia
Time 13m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Melt butter over medium-high heat in non-stick skillet.
- Add thawed fillets and salt and pepper to taste.
- Cook 2 minutes on each side, or until fish is opaque and flakes easily with fork.
- Remove fillets to a plate.
- Add almonds to skillet (a little more butter may be necessary), and toast lightly.
- Stir in lemon juice.
- Spoon almonds over fish and serve.
TERRIFIC TILAPIA
The tastiest, and easiest way to prepare tilapia...even the "fish snubber" will eat this dish! And it's very diet friendly too! I always serve mine with some tartar sauce on the side.
Provided by Chef Luvfood
Categories Tilapia
Time 35m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Spray bottom and sides of a 9x13" glass dish.
- Place the frozen loins in the dish in single layer.
- Squeeze the juice of half a lemon on top.
- Melt the Smart Balance Spread in the microwave for 30 seconds or so.
- Pour the melted spread over the fish.
- Sprinkle with Tony Chachere's original creole seasoning, to taste.
- Bake in preheated 350 degree oven for 30 minutes, or until fish flakes with a fork.
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