CILANTRO-LIME CHICKEN
As a working mom and home cook, I strive to have fabulous, flavor-packed dinners that make my family smile. Nothing is more awesome than a slow-cooker recipe that makes it seem as though you've been cooking in the kitchen all day! -Mari Smith, Ashburn, Virginia
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Combine the first 5 ingredients; rub over chicken. Place in a 4- or 5-qt. slow cooker. Combine remaining ingredients in a blender; cover and process pureed. Pour over chicken., Cook, covered, on low until a thermometer inserted in chicken reads 170°-175°, 3-4 hours.
Nutrition Facts : Calories 253 calories, Fat 17g fat (4g saturated fat), Cholesterol 81mg cholesterol, Sodium 390mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein.
CILANTRO-LIME CHICKEN
This is a simple 30 minute marinade I use to Grill Chicken Breasts. Using just a few seasoning and marinating for 30 minutes, you'll have a great tasting grilled chicken
Provided by Vseward Chef-V
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix seasoning with fresh lime juice and oil together in a bowl.
- Place chicken in a reseable plastic bag and pour marinade to coat chicken breast well.
- Refrigerate 30 minutes or more. (I usually put this together in the morning and let it merry all day).
- Spray cooking oil on grill. Remove chicken from marinade, and discard.
- Grillchicken 10 minutes or until cooked through.
Nutrition Facts : Calories 354, Fat 20.2, SaturatedFat 3, Cholesterol 98.8, Sodium 257.5, Carbohydrate 2.1, Fiber 0.2, Sugar 0.5, Protein 39.6
CILANTRO LIME CHICKEN
My husband has recently declared my kitchen a cilantro-free zone :( so unfortunately I haven't yet tried this dish, but I am posting it because it sounds good to me and thought it might appeal to others as well. The recipe comes from Ainsley Harriott, a British chef, and he cautions not to marinate the chicken longer than two hours as the lime juice will break down the chicken to the point that it will fall apart. Preparation time does not include marinating time.
Provided by FlemishMinx
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Make the marinade of garlic, cilantro, ground peppercorns, sugar, lime juice, fish sauce, soy sauce and sunflower oil.
- Blend well.
- Place chicken breasts with marinade in a shallow dish or resealable plastic bag, coating them well, and set in the refrigerator at least 1 hour and no more than 2, turning them from time to time.
- Preheat a ridged griddle pan or heavy non-stick frying pan and cook the chicken for 7-8 minutes each side until the chicken is cooked through.
- Serve hot or cold, garnished with cilantro leaves.
Nutrition Facts : Calories 197.1, Fat 6.6, SaturatedFat 1.1, Cholesterol 75.5, Sodium 626, Carbohydrate 8.4, Fiber 1.5, Sugar 2.9, Protein 26.4
LIME AND CILANTRO CHICKEN
This is some seriously tasty chicken! We have used it as a main dish itself or on top of a yummy fresh salad. My girlfriend has used it in tacos and enchiladas. Don't skip the pounding part as it makes the chicken cook evenly and you don't have to "burn" the chicken to get the thick parts cooked. Preparation time includes minimum marinade time.
Provided by QueenJellyBean
Categories Poultry
Time 42m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Pound the chicken breasts to an even thickness (about 1/2 in) and place in a shallow baking pan. (plastic or glass-not metal) Can use a high qualtiy closeable bag (ziploc).
- In a small bowl, mix lime juice, cilantro, garlic, honey, olive oil, salt and pepper.
- Pour over chicken and turn pieces to coat evenly.
- Cover and chill at least 30 minutes or overnight.
- After marinating, lay chicken on a grill over medium heat ( you can hold your hand over the only 4-5 seconds) and cook turning once, until no longer pink in the center.about six minutes per side.
- Let sit 5 minutes before serving to distribute juices through the meat.
Nutrition Facts : Calories 186.6, Fat 4.9, SaturatedFat 0.9, Cholesterol 68.4, Sodium 369.7, Carbohydrate 7.2, Fiber 0.2, Sugar 4.6, Protein 27.7
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