Teriyaki Tofu Wraps Recipes

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TERIYAKI TOFU WRAPS



Teriyaki Tofu Wraps image

I LOVE low-cost cooking! This is no exception. Very tasty vegetarian/vegan wrap best served warm, though I've taken cold leftovers for lunch and they are great also. My Hubby even likes it without the wrap. Even my 4 year old loves this one. We hope you will too. This is a family original drawn from many inspirations, and whatever we had in the fridge at the time

Provided by Deadheadie

Categories     Asian

Time 30m

Yield 1 wraps, 6-8 serving(s)

Number Of Ingredients 10

8 ounces coleslaw mix
8 ounces extra firm tofu, cubed
1 yellow onion
1 bunch green onion
4 tablespoons instant minced garlic
1 -2 teaspoon Chinese five spice powder
8 medium flour tortillas
1/2 teaspoon sriracha sauce
4 tablespoons Lawry teriyaki marinade with pineapple juice
3 tablespoons canola oil

Steps:

  • Heat oil in a small skillet. Drain and press out excess liquid in Tofu.
  • Fry tofu until golden brown.
  • Cut yellow onion into thin slices. Saute in a large pan until traslucent and a kind of sweet aroma comes from them. You will want to cook them over low to medium heat for this effect.
  • Add fried tofu to the pan with the onion. Add 3/4 bag of coleslaw mix.
  • Add garlic, 5 spice, Sriracha hot sauce and Hawaiian teriyaki.
  • Cook over medium-low heat just until cabbage starts to wilt.
  • Add the green onion and toss into mixture. Let cook until fragrant, then immediately remove pan from heat source.
  • Spoon evenly into the tortillas (6-8) and wrap them, burrito style.
  • Viola! Yummy vegetarian and Vegan dinner served. Sure to be a family favorite.

Nutrition Facts : Calories 311.2, Fat 13.5, SaturatedFat 2, Sodium 406.1, Carbohydrate 39.4, Fiber 4, Sugar 4.1, Protein 9.6

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