Teriyaki Sauteed Spinach Recipes

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TERIYAKI SPINACH SALAD



Teriyaki Spinach Salad image

Flavorful lunch ready in 15 minutes! Enjoy this spinach salad - perfect for an Asian cuisine.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 2

Number Of Ingredients 8

1 tablespoon stir-fry sauce with garlic and ginger
1 teaspoon teriyaki sauce
1 teaspoon sweet-and-sour sauce
4 cups fresh spinach leaves (3 ounces)
2/3 cup canned baby corn, rinsed and drained
1/2 cup sliced mushrooms
1 roma (plum) tomato, chopped
1 tablespoon bacon-flavored bits

Steps:

  • Heat stir-fry, teriyaki and sweet-and-sour sauces in 10-inch skillet over medium heat, stirring constantly, about 1 minute or until hot and bubbly.
  • Add spinach, baby corn and mushrooms. Toss vegetables with dressing for about 1 minute or until well coated and spinach is wilted. Remove from heat; sprinkle with tomato and bacon-flavored bits.

Nutrition Facts : Calories 100, Carbohydrate 18 g, Cholesterol 0 mg, Fiber 4 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 700 mg

TERIYAKI SAUTEED SPINACH



Teriyaki Sauteed Spinach image

Make and share this Teriyaki Sauteed Spinach recipe from Food.com.

Provided by Brookelynne26

Categories     Spinach

Time 5m

Yield 4 serving(s)

Number Of Ingredients 6

10 ounces fresh spinach
10 ounces fresh Baby Spinach
2 teaspoons olive oil
1 teaspoon minced garlic
2 teaspoons teriyaki sauce
fresh ground black pepper, to taste

Steps:

  • Heat the oil in a large skillet over medium heat. Add the garlic and teriyaki sauce, then the spinach and pepper. Sautee until spinach is just wilted, about 3 - 4 minutes.

ASIAN SAUTEED FRESH SPINACH



Asian Sauteed Fresh Spinach image

My Thai mother used to saute potato leaves in this same manner and it was absolutely delicious. I have a harder time now finding this delicacy, but sometimes do see it at my local farmer's market. If you ever happen to see some, pick it up and substitute it for the spinach in this recipe. They are tasty and tender, with a balanced flavor, and are not bitter at all.

Provided by atlfitgirl

Categories     Thai

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 bunch fresh spinach
1 tablespoon vegetable oil
2 garlic cloves, thinly sliced
1 teaspoon yellow bean sauce

Steps:

  • Wash, trim, and throughly dry spinach.
  • In a large pan or wok, add oil and saute garlic over medium high heat until just golden.
  • Add spinach and yellow bean sauce, tossing to combine.
  • Cook until spinach is wilted.
  • Serve hot.
  • I like to serve this the way my mother did with hot steamed jasmine rice.

SAUTEED SPINACH



sauteed spinach image

Make and share this sauteed spinach recipe from Food.com.

Provided by teekie

Categories     Pork

Time 15m

Yield 4 serving(s)

Number Of Ingredients 5

2 slices bacon, diced
1 small onion, thinly sliced
1 (10 ounce) package frozen chopped spinach, broken apart
1/2 teaspoon salt
1 dash pepper

Steps:

  • in medium skillet, cook and stir bacon and onion until bacon is crisp.
  • stir in spinach, salt and pepper.
  • cover tightly; cook til spinach is tender.

Nutrition Facts : Calories 81.3, Fat 5.7, SaturatedFat 1.9, Cholesterol 7.7, Sodium 438.2, Carbohydrate 4.9, Fiber 2.5, Sugar 1.4, Protein 4.3

TERIYAKI SAUCE AND MARINADE



Teriyaki Sauce and Marinade image

I received this recipe from a Japanese woman and it's the best teriyaki sauce I have ever had.

Provided by Celeste

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 30m

Yield 8

Number Of Ingredients 9

⅔ cup mirin (Japanese sweet rice wine)
1 cup soy sauce
4 ½ teaspoons rice vinegar
1 teaspoon sesame oil
⅓ cup white sugar
7 cloves garlic, minced
1 tablespoon minced fresh ginger
1 dash red pepper flakes
black pepper to taste

Steps:

  • Bring mirin to a boil in a saucepan over high heat. Reduce heat to medium-low, and simmer for 10 minutes. Pour in soy sauce, rice vinegar, sesame oil, and sugar. Season with garlic, ginger, pepper flakes, and black pepper; simmer an additional 5 minutes. Store in a tightly sealed container in the refrigerator.

Nutrition Facts : Calories 104.5 calories, Carbohydrate 18.2 g, Fat 0.7 g, Fiber 0.4 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 1804.5 mg, Sugar 15.2 g

QUICK SAUTEED SPINACH



Quick Sauteed Spinach image

A delicious twist on spinach. This is the only way that my brother will eat it! You may want to double or triple this recipe. I typically allocate 1/2 lb. of raw spinach per person so this recipe os for 2 servings.

Provided by Monica120179

Categories     Spinach

Time 9m

Yield 2 serving(s)

Number Of Ingredients 4

1 lb fresh spinach, pre-washed
1 garlic clove, minced
2 tablespoons olive oil
salt and pepper

Steps:

  • Heat the olive oil in a deep pan or large pot.
  • Once heated, add the minced garlic and stir. DO NOT LET THE GARLIC BURN!
  • Add the spinach and toss to coat the spinach. Cover and adjust to very low heat.
  • Let the spinach steam, untouched for 5 minutes. Remove lid and add salt and pepper to taste.
  • Stir and serve. (If the spinach is not cooked to your liking, continue to steam with lid on for another 2 minutes).

Nutrition Facts : Calories 173.8, Fat 14.4, SaturatedFat 2, Sodium 180, Carbohydrate 8.7, Fiber 5, Sugar 1, Protein 6.6

GARLIC SAUTEED SPINACH



Garlic Sauteed Spinach image

Make and share this Garlic Sauteed Spinach recipe from Food.com.

Provided by kris in ks

Categories     Spinach

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

1 1/2 lbs baby spinach leaves
2 tablespoons olive oil
2 tablespoons chopped garlic
2 teaspoons salt
3/4 teaspoon pepper
1 tablespoon butter

Steps:

  • Rinse spinach well in cold water; dry well.
  • In a large pot, heat the olive oil and saute the garlic over medium heat for 1 minute.
  • Add all the spinach, salt, and pepper to the pot; toss with the garlic and oil.
  • Cover the pot and cook for 2 minutes.
  • Uncover, turn heat on high, and cook for another minute, stirring until all the spinach is wilted.
  • Using a slotted spoon, lift the spinach to a serving bowl and top with butter.

SIMPLE SAUTEED SPINACH



Simple Sauteed Spinach image

Here's a simple formula that lets spinach shine and will never go out of favor. Saute spinach (or any greens) with garlic and add a squeeze of lemon (or vinegar) at the end for a touch of tartness. From Eating Well magazine, October 2008.

Provided by kitty.rock

Categories     Spinach

Time 15m

Yield 6 1/2 cup servings, 6 serving(s)

Number Of Ingredients 6

2 tablespoons extra virgin olive oil
4 garlic cloves, thinly sliced
20 ounces fresh spinach
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes

Steps:

  • Heat oil in a dutch oven over medium heat.
  • Add garlic and cook until beginning to brown, 1 to 2 minutes.
  • Add spinach, and toss to coat.
  • Cover and cook until wilted, 3 to 5 minutes.
  • Remove from heat and add lemon juice, salt and crushed red pepper.
  • Toss to coat and serve immediately.

TOMAHAWK STEAK AND SAUTEED SPINACH



Tomahawk Steak and Sauteed Spinach image

Make and share this Tomahawk Steak and Sauteed Spinach recipe from Food.com.

Provided by Chuck Hughes

Categories     Steak

Time 25m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 tomahawk steak
kosher salt & freshly ground black pepper
olive oil, for sauteing
1/2 tablespoon minced garlic
2 cups Baby Spinach

Steps:

  • Heat the broiler to high heat. Sprinkle the steak with salt and pepper, and then place under the broiler until desired doneness is reached, about 8 minutes per side.
  • Meanwhile, heat some olive oil in a saute pan until hot. Saute the garlic, and then add the spinach, saute until just wilted, and season with salt and pepper. Serve alongside the steak.

Nutrition Facts : Calories 198, Fat 6.1, SaturatedFat 2.3, Cholesterol 79, Sodium 109.1, Carbohydrate 3.6, Fiber 1.4, Sugar 0.3, Protein 31.4

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