GRILLED TUNA TERIYAKI
Steps:
- Stir soy sauce, rice wine, ginger, and garlic together in a shallow dish. Place tuna in the marinade, and turn to coat. Cover dish and refrigerate for at least 30 minutes.
- Preheat grill for medium-high heat.
- Remove tuna from marinade and discard remaining liquid. Brush both sides of steaks with oil.
- Cook tuna on the preheated grill until cooked through, 3 to 6 minutes per side.
Nutrition Facts : Calories 227.4 calories, Carbohydrate 1.5 g, Cholesterol 77.1 mg, Fat 5.1 g, Fiber 0.1 g, Protein 40.4 g, SaturatedFat 0.9 g, Sodium 328.6 mg, Sugar 0.2 g
GRILLED TERIYAKI TUNA
Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.
Provided by DRIBBS
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
- Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
- Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.
Nutrition Facts : Calories 551 calories, Carbohydrate 12.9 g, Cholesterol 50.6 mg, Fat 41.6 g, Fiber 0.3 g, Protein 30.7 g, SaturatedFat 5.9 g, Sodium 2802.5 mg, Sugar 10.2 g
TERIYAKI GINGER GRILLED AHI
This recipe was prepared for me and shared by a wonderful neighbor after she fed my family and summer house guests (12 of us!) for an entire week while we played tourists. Even the fish-haters went back for second helpings!
Provided by RigelBee
Categories Mahi Mahi
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine marinade ingredients and mix well.
- Pour over fish steaks that have been placed in a shallow dish.
- Cover and refrigerate for 2 or 3 hours.
- Remove from marinade and cook over hot coals (about 5-7 minutes per side).
Nutrition Facts : Calories 370.2, Fat 36.4, SaturatedFat 2.7, Sodium 1841.4, Carbohydrate 9.1, Fiber 0.3, Sugar 6.9, Protein 3
TERIYAKI AHI
Provided by Food Network
Time 6h25m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Place shoyu, brown and white sugars, ginger, sherry, oil, green onions, garlic, white pepper and 3/4 gallon water in a large pot and bring to a rolling boil. Let cool, then strain out the solids so you are left with just teriyaki sauce. Place the ahi in a large bowl and cover with the teriyaki marinade (save remaining marinade for another use). Let marinade, refrigerated, 4 to 6 hours.
- Preheat a grill for cooking at medium-high heat. Oil tuna and sprinkle with salt and pepper, then grill to desired doneness, 2 1/2 minutes per side for medium-rare.
TERIYAKI GINGER TUNA SKEWERS
Steps:
- Soak bamboo skewers in water for 30 minutes to 1 hour. (This will keep them from burning later). Mix all marinade ingredients together in a bowl. Submerge tuna cubes in marinade, cover, and refrigerate for at least 30 minutes.
- Preheat a grill or grill pan to high.
- Remove tuna from marinade and skewers from water, and thread tuna onto skewers. Place skewers on the edges of the grill with the longest part of the stick hanging off the edge away from the fire. Stay close by and turn the sticks by hand to keep from burning. Brochettes are done in just 3 to 4 minutes.
- Sprinkle with sesame seeds before serving.
Nutrition Facts : Calories 336 calorie, Fat 9 grams, SaturatedFat 1 grams, Carbohydrate 4 grams
GRILLED TERIYAKI GINGER CHICKEN WITH PINEAPPLES
Teriyaki flavor permeates the meat in this simple chicken dinner recipe. When grilled, the chicken has a fantastic smoky, tangy, and sweet flavor. Grilling the pineapple caramelizes the sugars and makes it even sweeter. Sprinkling sesame seeds over the grilled chicken and pineapple make for a beautiful dish. This dinner is so...
Provided by Monika Rosales
Categories Chicken
Time 45m
Number Of Ingredients 7
Steps:
- 1. Pierce the chicken breast.
- 2. Marinate at least 30 mins with half of the teriyaki sauce as well as grated ginger, salt, and pepper.
- 3. Add in the canola oil.
- 4. Grill chicken about 5 mins each side (depending on the thickness... the thinner, the better). Also grill the pineapples.
- 5. Place the chicken in an oven dish.
- 6. Pour the other half of the teriyaki sauce over the chicken.
- 7. Top with sesame seeds and grilled pineapples. Keep warm in oven until ready to serve. Serve over white rice. Delicious!
TERIYAKI TUNA
This is a pan seared tuna dish that is best served with grated carrots.
Provided by IRACKAWAY
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Pour the teriyaki sauce into a shallow dish or bowl, and place tuna steaks in the sauce to marinate. Cover, and allow to marinate for about 45 minutes at room temperature. The steaks will cook more evenly if they are not cold.
- Heat olive oil in a large skillet over medium heat. Place tuna steaks in the hot oil, and pour in the teriyaki sauce. Squeeze juice from the lemon over the steaks, and sprinkle with sesame seeds. When the bottom is light brown, flip the steaks, and cook until browned on the other side. The center will still be slightly red. Season with sea salt and pepper.
- Place the tuna steaks onto serving plates, and garnish with grated carrots. Serve the pan drippings as a dipping sauce.
Nutrition Facts : Calories 303.9 calories, Carbohydrate 10.9 g, Cholesterol 77.1 mg, Fat 9.6 g, Fiber 2.1 g, Protein 42.9 g, SaturatedFat 1.5 g, Sodium 2336 mg, Sugar 5.9 g
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