Tenderize Ham Steak Recipes
GLAZED HAM STEAKS
This Ham Steak is covered in a sweet glaze and served with mustard for a quick & easy dish!
Provided by Holly Nilsson
Categories Main Course
Time 15m
Number Of Ingredients 6
Steps:
- Place ham steaks and butter in a large frying pan over medium heat. Cook 2-3 minutes per side.
- Combine remaining ingredients and brush over the steaks.
- Cook an additional 2-3 minutes per side or until heated through and glaze is sticky.
- Serve warm with mustard.
Nutrition Facts : Calories 285 kcal, Carbohydrate 13 g, Protein 33 g, Fat 10 g, SaturatedFat 4 g, Cholesterol 84 mg, Sodium 2229 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
BROWN SUGAR HAM STEAK
Sweet ham steak recipe. Pairs great with roasted potatoes and green beans.
Provided by CassieB
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 25m
Yield 2
Number Of Ingredients 3
Steps:
- Cook ham steak in a large skillet over medium heat until browned, 3 to 4 minutes per side. Drain and remove ham.
- Heat butter in the same skillet until melted; stir in brown sugar. Return ham to skillet and cook over medium-low heat until heated through and brown sugar is dissolved, turning steak often, about 10 minutes.
Nutrition Facts : Calories 521.3 calories, Carbohydrate 33.3 g, Cholesterol 127.2 mg, Fat 33.6 g, Protein 22.4 g, SaturatedFat 19.9 g, Sodium 1647.9 mg, Sugar 32.9 g
SWEET HAM STEAK
Steps:
- In a large skillet over medium heat, brown ham steak on both sides; drain. Remove ham. , In the same skillet, melt the butter; stir in brown sugar. Return ham to skillet; cook until heated through, turning often.
Nutrition Facts : Calories 381 calories, Fat 28g fat (14g saturated fat), Cholesterol 98mg cholesterol, Sodium 1672mg sodium, Carbohydrate 8g carbohydrate (8g sugars, Fiber 0 fiber), Protein 22g protein.
EASY BAKED HAM STEAKS
Quick and easy ham for any day of the week. Goes great with scalloped potatoes or mac and cheese! Also great in slow cooker!
Provided by chrissy_592
Categories Main Dish Recipes Pork Ham Brown Sugar
Time 40m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Mix water, brown sugar, Worcestershire sauce, and cloves in a baking dish. Arrange ham steaks in baking dish, coating with sugar mixture. Add more water as needed to cover ham.
- Bake in preheated oven until ham is tender, 35 to 45 minutes.
Nutrition Facts : Calories 201.9 calories, Carbohydrate 24.7 g, Cholesterol 38.3 mg, Fat 3.7 g, Fiber 0.8 g, Protein 16.8 g, SaturatedFat 1.2 g, Sodium 1261.2 mg, Sugar 21.5 g
MARINATED HAM STEAK FOR 2
In this downsized main dish, ham steaks are marinated in a tasty brown sugar mixture, then grilled to sizzling perfection. The recipe is shared by Maribeth Edwards of Follansbee, West Virginia.
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- In a large resealable plastic bag, combine the first six ingredients. Add ham; seal bag and turn to coat. Refrigerate for at least 2 hours, turning occasionally. , Drain and reserve marinade. Grill ham, uncovered, over medium-hot heat for 3-4 minutes on each side, basting frequently with reserved marinade. Cut in half to serve.
Nutrition Facts : Calories 395 calories, Fat 20g fat (8g saturated fat), Cholesterol 105mg cholesterol, Sodium 2235mg sodium, Carbohydrate 20g carbohydrate (15g sugars, Fiber 0 fiber), Protein 32g protein.
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