Tender Turkey And Peanut Butter Curry Recipes

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TURKEY WITH CURRIED PEANUT SAUCE



Turkey With Curried Peanut Sauce image

This is one of my favorite recipes from Better Homes and Garden's New Dieter's Cookbook. The best part of this dish is that it is only 184 delicious calories a serving. You can also pair the zesty peanut sauce with broiled or grilled pork chops. Top each serving with a few crushed roasted peanuts, if desired and serve on a bed of rice with some steamed broccoli spears.

Provided by NcMysteryShopper

Categories     Turkey Breasts

Time 13m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb turkey breast tenderloin steaks
2 tablespoons reduced-fat peanut butter
2 tablespoons low-calorie apricot jam
1 teaspoon curry powder
1/2 cup skim milk
fresh chives (optional)

Steps:

  • Rinse turkey; pat dry with paper towels. Spray an unheated large skillet with nonstick coating. Preheat over medium heat. Add turkey; cook for 6 to 8 minutes or until tender and no longer pink, turning once. Transfer turkey to a serving plate; cover and keep warm.
  • In a small mixing bowl stir together the peanut butter, apricot spread, and curry powder. Stir in milk. Pour mixture into skillet; heat to boiling. Pour over turkey steaks. If desired, garnish with snipped chives.

Nutrition Facts : Calories 237.9, Fat 11.1, SaturatedFat 2.9, Cholesterol 74.4, Sodium 132.6, Carbohydrate 5.1, Fiber 0.6, Sugar 0.7, Protein 28.4

TENDER TURKEY AND PEANUT BUTTER CURRY



Tender Turkey and Peanut Butter Curry image

Normally seen at christmas or thanksgiving, turkey is an amazingly versatile, healthy food and deserves to be eatenall year round. Here's a quick, one pot recipe to whet tour appetite. Serve with my easy pilau rice.

Provided by Lene8655

Categories     Turkey Breasts

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons vegetable oil
500 g turkey cutlets or 500 g turkey breast fillets, cubed
1 onion, chopped
2 garlic cloves, choppes
2 green chilies, seeded and chopped
2 teaspoons chopped fresh ginger
2 tablespoons Madras curry powder
400 g chopped tomatoes
200 ml coconut cream
2 tablespoons crunchy peanut butter
2 tablespoons chopped fresh coriander
salt & freshly ground black pepper

Steps:

  • Prehea the oven to 190 degrees centigrade. Heat the oil in a casserole dish and stir fry the turkey, onion, garlic, chillies, ginger and curry powder for 5 minutes until beginning to brown.
  • Add some salt and pepper then stir in the tomatoes, coconut cream and peanut butter. Cover with a tight fitting lid and bake for 45 minutes. Check the seasoning, stir in the corriander and serve with pilau rice.

Nutrition Facts : Calories 522, Fat 23.5, SaturatedFat 11.8, Cholesterol 75, Sodium 149.3, Carbohydrate 45.6, Fiber 3.9, Sugar 37.5, Protein 34.2

ROAST TURKEY IN PEANUT BUTTER



Roast Turkey in Peanut Butter image

Check for allergies if making this for company! It sounded so unusual that I had to copy it! It could be something different for Thanksgiving!

Provided by Oolala

Categories     Whole Turkey

Time 4h15m

Yield 8-10 serving(s)

Number Of Ingredients 10

10 -12 lbs turkey
1/2 cup peanut butter
1 tablespoon all-purpose flour
1 tablespoon paprika
1 tablespoon salt
1 teaspoon celery salt
1 teaspoon pepper
1/3 cup milk (or cream)
1 cup water
salt, to taste

Steps:

  • Heat oven to 325 degrees.
  • Combine peanut butter, flour, paprika, salt, celery salt and pepper. Stir until blended, adding enough milk or cream to make a medium bodied paste.
  • Spread paste over entire turkey, even inside the cavity, covering well.
  • Place on rack in a roasting pan.
  • Add 1 cup of water under the rack in the pan.
  • Bake for 3-4 hours until a meat thermometer reaches 180-185 degrees.
  • Baste every 30 minutes with pan juices.

Nutrition Facts : Calories 1015.9, Fat 54.1, SaturatedFat 14.7, Cholesterol 387.3, Sodium 1320.9, Carbohydrate 5, Fiber 1.4, Sugar 1.6, Protein 120.5

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