Tender Marinated Chicken Breasts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BEST CHICKEN MARINADE



Best Chicken Marinade image

Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.

Provided by Lee Funke

Categories     Marinade

Time 30m

Number Of Ingredients 54

1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 tablespoons lime juice
1 tablespoon rice vinegar
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/8 teaspoon smoked paprika
1 teaspoon garlic powder
1 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon ground pepper
1 tablespoon fresh chopped cilantro
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
2 garlic cloves (minced)
3 tablespoons lemon juice
1/2 teaspoon ground mustard
1 tablespoon fresh dill
1/2 tablespoon white rice vinegar
2 teaspoons honey (or maple syrup)
1/4 teaspoon salt
1 - 1.5 lbs. boneless skinless chicken breast
1/4 olive oil
1/4 cup BBQ sauce
1 teaspoon chili powder
1/2 teaspoon smoked paprika
2 cloves garlic (minced)
1/4 teaspoon salt
1/4 teaspoon pepper
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup soy sauce
2 teaspoon fresh grated ginger
1/2 teaspoon sriracha
2 cloves garlic (minced)
3 tablespoons maple syrup
2 tablespoons chopped green onion
2 tablespoons rice vinegar
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
1 tablespoon lemon juice
1 tablespoon apple cider vinegar
1 tablespoon water
1 teaspoon Italian seasoning
1 teaspoon red pepper flakes
1 clove garlic (minced)
2 tablespoons fresh chopped parsley
1 tablespoon fresh chopped basil
1 - 1.5 lbs. boneless skinless chicken breast
1/4 cup olive oil
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon pepper
2 cloves garlic (minced)
1 tablespoon fresh chopped basil

Steps:

  • Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
  • Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
  • Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.

Nutrition Facts : Calories 201 kcal, Sugar 2 g, Fat 13 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving

TENDER MARINATED CHICKEN BREASTS



Tender Marinated Chicken Breasts image

I've tried other marinades for chicken, but this one is the best. It makes the meat so tender, and the flavor is great. -Nonie Covey Omaha, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 6

2 cups lemon-lime soda
1 cup soy sauce
1/2 cup olive oil
1/2 teaspoon garlic powder
1/2 teaspoon prepared horseradish
6 boneless skinless chicken breast halves (6 ounces each)

Steps:

  • In a large resealable plastic bag, combine the soda, soy sauce, oil, garlic powder and horseradish; add chicken. Seal the bag and turn to coat. Refrigerate overnight., Drain and discard marinade. Grill chicken, uncovered, over medium heat for 6-7 minutes on each side or until juices run clear.

Nutrition Facts : Calories 234 calories, Fat 7g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 517mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 1g fiber), Protein 40g protein. Diabetic Exchanges

PERFECT MARINATED CHICKEN BREASTS



Perfect Marinated Chicken Breasts image

This chicken will tingle your taste buds!! You will want to eat it every night! Hope you love it.

Provided by cookingqueen

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h20m

Yield 4

Number Of Ingredients 5

1 ½ cups lemon-lime soda
½ cup olive oil
½ cup soy sauce
¼ teaspoon garlic powder
4 (6 ounce) skinless, boneless chicken breast halves

Steps:

  • Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag. Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
  • Preheat grill for medium heat and lightly oil the grate.
  • Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 487.9 calories, Carbohydrate 12.7 g, Cholesterol 96.9 mg, Fat 31.6 g, Fiber 0.3 g, Protein 37.4 g, SaturatedFat 4.7 g, Sodium 1899 mg, Sugar 0.6 g

More about "tender marinated chicken breasts recipes"

CHICKEN MARINADE – WELLPLATED.COM
chicken-marinade-wellplatedcom image
Web Apr 11, 2021 Pound the chicken (if using breasts). Thighs and tenders do not need pounding. Poke holes all over the chicken (this helps the …
From wellplated.com
5/5 (28)
Total Time 30 mins
Category Dinner
Calories 305 per serving
  • If making chicken breasts, place them on a cutting board, cover with plastic wrap, and with a meat mallet or rolling pin, pound into an even thickness. (If using tenders or thighs, you can skip the pounding).
  • In a large ziptop bag, combine the garlic, lemon zest and juice, olive oil, soy sauce, Worcestershire sauce, thyme, oregano, salt, and pepper.
See details


THE BEST CHICKEN MARINADE - SPEND WITH PENNIES
the-best-chicken-marinade-spend-with-pennies image
Web 4 boneless skinless chicken breasts Marinade ⅓ cup vegetable oil 3 tablespoons Worcestershire sauce 2 tablespoons red wine vinegar 2 tablespoons dijon mustard 1 tablespoon lemon juice 1 tablespoon soy …
From spendwithpennies.com
See details


CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
chicken-tenders-lemon-garlic-parmesan-cafe-delites image
Web Dec 16, 2020 Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside. In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and …
From cafedelites.com
See details


JUST A GREAT CHICKEN MARINADE | RECIPETIN EATS
just-a-great-chicken-marinade-recipetin-eats image
Web May 6, 2019 Quick Marinade 30 min to 1 hr - cut breasts in half horizontally to form 2 thin steaks. For whole thighs or breast, poke a few holes in each breast using a fork. For drumsticks, cut a couple of …
From recipetineats.com
See details


GRILLED CHICKEN TENDERS {EASY & JUICY!} – WELLPLATED.COM
grilled-chicken-tenders-easy-juicy-wellplatedcom image
Web Jun 24, 2020 1 pound chicken tenders you also can use boneless, skinless chicken breasts sliced into 1-inch strips 1/4 cup water 2 tablespoons low sodium soy sauce 1 tablespoon apple cider vinegar or …
From wellplated.com
See details


PAN-FRIED MARINATED CHICKEN BREAST - WHERE IS MY SPOON
pan-fried-marinated-chicken-breast-where-is-my-spoon image
Web Oct 31, 2022 Place the bag in a bowl or baking dish. Let the chicken marinade in the refrigerator for at least 2 hours and up to 12. Container: Alternatively, marinate the chicken in a glass container, ensuring all the …
From whereismyspoon.co
See details


ABSOLUTELY PERFECT CHICKEN MARINADE | THE RECIPE CRITIC
absolutely-perfect-chicken-marinade-the-recipe-critic image
Web Jun 2, 2020 Baking Instructions: Place marinated chicken on a shallow baking pan in a 400 degree oven for 22-25 minutes. Chicken needs to reach an internal temperature of 165 degrees. Stove top: Grease a …
From therecipecritic.com
See details


BALSAMIC MARINATED CHICKEN | JUICY BAKED OR GRILLED …
balsamic-marinated-chicken-juicy-baked-or-grilled image
Web Jul 15, 2020 How to Make Grilled Chicken Breast. Prepare Grill: Preheat an outdoor grill to medium-high; about 425˚F to 450˚F. Once preheated, brush the grill grates with oil. Cook Chicken: Grill chicken for 5 to 8 …
From diethood.com
See details


THE BEST CHICKEN MARINADE (FOR GRILLING OR BAKING)
the-best-chicken-marinade-for-grilling-or-baking image
Web Jun 25, 2021 Grilling: Preheat grill to medium high heat and lightly oil the grates.Remove the chicken from the marinade, letting the excess drip off. Grill chicken for 5 to 6 minutes on each side or until cooked through.
From momontimeout.com
See details


MARINATED OVEN BAKED CHICKEN BREASTS - CRAZY FOR CRUST
marinated-oven-baked-chicken-breasts-crazy-for-crust image
Web Feb 11, 2023 2 pounds boneless skinless chicken breasts (about 6-7 pieces) Instructions Whisk oil, vinegar, lemon juice, soy sauce, worcestershire, honey, dijon, Italian seasoning, onion powder and …
From crazyforcrust.com
See details


15 QUICK MARINADES THAT MAKE BONELESS CHICKEN BREASTS …

From thekitchn.com
  • Lemon Pesto Marinade. Store-bought pesto, lemon juice, olive oil, and salt is all you need to make this marinade. Use it for chicken you plan to pair with tomatoes, mozzarella, or any other Italian-inspired flavors.
  • All-Purpose Simple Chicken Marinade. The ultimate go-to marinade for chicken breasts, this easy recipe is made with just a handful of simple ingredients and can be paired with just about any flavor profile or cooking method.
  • Maple Mustard Marinade. This recipe uses both regular and whole-grain Dijon mustard to give it a double hit of tangy mustard flavor. A generous amount of maple syrup balances the bite for a classic honey mustard flavor.
  • Three-Ingredient Yogurt Marinade. If you’ve never marinated chicken in yogurt before, you’re seriously missing out. Yogurt gently tenderizes chicken and gives it a tangy flavor.
  • Lemon Sage Marinade. If you’re a fan of woodsy herbs like thyme and rosemary, this marinade is for you. It blends fresh sage with lemon, garlic, and a slew of other aromatics to create a marinade that’s perfect for chicken.
  • Three-Ingredient Magic Summer Sauce. This sauce can be used as a condiment, but it’s also a wonderful marinade for chicken breasts. Made with yogurt, Dijon mustard, and Sriracha, it has a wonderful, slightly spicy flavor.
  • Buffalo Chicken Marinade. This recipe takes store-bought Buffalo sauce and adds honey, lime juice, and a handful of spices to take it to the next level.
  • Italian Dressing Marinade. OK, yes: This recipe is technically a dressing. But it is also one of our absolute favorite marinades for chicken breasts! In fact, we’ve been singing the praises of using Italian dressing as a quick chicken marinade for quite some time now!
  • Fajita Marinade. If you’re the type of person who looks forward to Taco Tuesday, keep this recipe, which uses lime juice, Worcestershire, garlic, and spices to create a marinade that rivals your favorite restaurant fajitas, in your back pocket.
  • Shortcut Jamaican Jerk Chicken Marinade. If you’re looking for a fast jerk marinade, look no further than this shortcut recipe. Fresh peppers are swapped out for cayenne, and brown sugar adds a touch of sweetness to balance the burn.
See details


GRILLED CHICKEN BREAST {EASY AND JUICY!} – WELLPLATED.COM
Web Pound the chicken breasts. Poke holes in the chicken. Add the chicken to a ziptop bag with the marinade. Seal and let marinate at room temperature (for at least 30 minutes) …
From wellplated.com
See details


MOUTHWATERING MARINATED GRILLED CHICKEN RECIPES - FOOD COM
Web Mouthwatering Marinated Grilled Chicken Recipes Ready to fire up the grill? Whether you're craving something sweet, spicy, or smoky, there’s no need to 'wing' it — these …
From foodnetwork.com
See details


MOIST & TENDER CHICKEN BREASTS RECIPE (EASY STOVETOP) | KITCHN
Web Oct 4, 2022 Season the chicken breasts. Lightly season the chicken with salt and pepper. Heat the pan. Heat a frying pan large enough to fit the chicken in a single layer …
From thekitchn.com
See details


ROASTED BUTTERMILK MARINATED CHICKEN - THE SEASONED MOM
Web Nov 4, 2022 In a large bowl or Ziploc bag, combine the buttermilk, olive oil, garlic, herbs, and hot sauce. Add the chicken and toss to coat. Cover and refrigerate the chicken in …
From theseasonedmom.com
See details


GREEK-INSPIRED CHICKEN GYROS | TABLE FOR TWO® BY JULIE CHIOU
Web 1 day ago Cook the chicken. Remove the meat from the marinade and discard the marinade. Place it into a large skillet with a some olive oil. Turn the heat to medium and …
From tablefortwoblog.com
See details


THE BEST CHICKEN MARINADE RECIPE – MODERN HONEY
Web Mar 5, 2018 Preheat grill to medium heat. Brush grill with oil to prevent sticking. Place chicken on the grill. Cook for approximately 5 - 6 minutes per side, depending on the …
From modernhoney.com
See details


30 EASY CHICKEN TENDERLOIN RECIPES - COMFORTABLE FOOD
Web Mar 18, 2023 Honey Garlic Chicken Tenders. This easy chicken dinner recipe incorporates chicken tenders in a delicious sauce of soy sauce, ketchup, honey, and …
From comfortablefood.com
See details


CAST IRON FRIED CHICKEN RECIPE - THE DAILY MEAL
Web Mar 22, 2023 Stir to coat the chicken. Cover and refrigerate for at least 15 minutes. Mix together the flour, onion powder, garlic powder, paprika, and the remaining salt and …
From thedailymeal.com
See details


5 EASY CHICKEN MARINADES (UNDER 3 INGREDIENTS!) - FED & FIT
Web Jan 5, 2021 Pan sear it – add a tablespoon of olive oil to a skillet over medium heat and cook for 7-10 minutes per side. Grill it – grill the chicken over high heat for 4-5 minutes …
From fedandfit.com
See details


SOUS VIDE CHICKEN FAJITAS - A DUCK'S OVEN
Web Mar 21, 2023 Instructions. Preheat sous vide water bath to 150 degrees F using immersion circulator. Whisk together all ingredients for the marinade. Add the marinade, bell …
From aducksoven.com
See details


AIR FRYER CHICKEN BREAST {EASY, TENDER, JUICY!} – WELLPLATED.COM
Web Season the chicken with salt, then refrigerate it for at least 30 minutes. Let the chicken come to room temperature. Stir the spice mixture together. In a bowl, combine the …
From wellplated.com
See details


THE CRISPIEST CHICKEN TENDERS : R/RECIPES - REDDIT.COM
Web INSTRUCTIONS. Soak your chicken in your buttermilk, adding half of your spices and mix well. Allow to chill in your fridge for 1 hour, or up to overnight. Get your bowl of flour …
From reddit.com
See details


ITALIAN MARINATED CHICKEN RECIPE | BEST ITALIAN MARINATED CHICKEN
Web Mar 18, 2023 Allow the chicken breast to absorb the marinade. Refrigerate the Italian marinated chicken breast recipe for at least 30 minutes or overnight. Next, Preheat the …
From mealpro.net
See details


MARINATED CHICKEN THIGHS RECIPE - MSN.COM
Web Step 1: Whisk together the olive oil, garlic, cumin, cayenne pepper, Italian seasoning, orange juice, and orange zest in a medium or large bowl. Season with salt and black …
From msn.com
See details


LEMON CHICKEN BREASTS RECIPE | EASY WEEKNIGHT RECIPES
Web Mar 19, 2023 Instructions. In a small mixing bowl, whisk together the lemon juice, olive oil, minced garlic, chopped rosemary, thyme, parsley, salt, and black pepper. Place the …
From easyweeknightrecipes.com
See details


Related Search