Tempeh Sandwich Spread Recipes

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TEMPEH SANDWICH SPREAD



Tempeh Sandwich Spread image

Make and share this Tempeh Sandwich Spread recipe from Food.com.

Provided by pneumatic_sally

Categories     Spreads

Time 30m

Yield 3 cups

Number Of Ingredients 10

1/2 lb tempeh
2 celery ribs, with leaves,finely chopped
3 green onions, with tops,finely chopped
1 small carrot, grated
1/2 green bell pepper, seeded and finely chopped
1/4 cup tofu mayonnaise
1 tablespoon soy sauce
2 teaspoons Dijon mustard
1 teaspoon celery seed
fine sea salt

Steps:

  • Pour one inch of water in a large saucepan with a steamer basket, cover with lid, and bring to a gentle boil.
  • Put the tempeh in the steamer basket, cover and steam for 15 minutes.
  • Let tempeh cool.
  • Crumble the tempeh into small pieces, and put it in a large bowl.
  • Add all the remaining ingredients and stir to mix.
  • Store, covered, in the refrigerator, for up to 2 days.

Nutrition Facts : Calories 178.4, Fat 9, SaturatedFat 1.8, Sodium 426.4, Carbohydrate 12.3, Fiber 1.9, Sugar 2.2, Protein 15.8

BUFFALO CUCUMBER TEMPEH SANDWICH



Buffalo Cucumber Tempeh Sandwich image

I adore the recipe for Buffalo Cucumbers in Lucky Peach Presents Power Vegetables. I pine for the discontinued Spicy TLC Sandwich from The Higher Taste in Portland, Oregon. In fact, I love both of these wonderful foods so much that I decided to throw them together. The result? Some serious umami oomph!

Provided by leahfranklin

Categories     Lunch/Snacks

Time 40m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 12

1 head garlic (peeled)
1 cup olive oil (or just enough for garlic to float)
1 cup neutral oil (for frying)
1 (12 ounce) package tempeh
2 cucumbers
1/2 cup hot sauce (preferably Frank's RedHot)
2 tablespoons shallots (chopped finely)
4 sturdy whole grain sandwich rolls
1/2 cup blue cheese (crumbled, nothing fancy)
1 cup mayonnaise
2 carrots (grated)
salt & pepper

Steps:

  • Slice the tempeh into 1/8 inch thick slices. Sprinkle the slices with salt on both sides. Warm half of the oil and fry the tempeh in batches, turning frequently, until well browned. Add more oil if the pan becomes too dry.
  • Heat the peeled garlic cloves with the olive oil in a small pot to 180 degrees F for 20 minutes or until slightly browned and tender. About halfway through, the cloves should begin to float. Drain and reserve the oil.
  • Mash the garlic with a fork, then whisk in the hot sauce, shallots, and 1 tablespoon of the garlic oil reserved in step 2.
  • Peel the cucumbers, halve them lengthwise, and scrape out the seeds with a spoon. Cut them in half lengthwise again, then into 1/4 inch slices. Toss with the buffalo sauce.
  • Spread the mayonnaise on both halves of each bun. Assemble the sandwiches with tempeh on the bottom, then salt and fresh ground pepper if desired, then cucumbers, blue cheese, and finally carrots.
  • Tip: You can use the leftover garlic oil in other recipes.

Nutrition Facts : Calories 1360.1, Fat 125.5, SaturatedFat 20.2, Cholesterol 12.7, Sodium 1213.6, Carbohydrate 42.2, Fiber 3.6, Sugar 7.2, Protein 26

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