Tasty Protein Pancakes Recipes

VANILLA PROTEIN PANCAKES RECIPE BY TASTY

Steps:

• In a bowl, mix oat flour, protein powder, baking powder, and cinnamon until fully blended.
• Add egg whites and Greek yogurt to the bowl and mix until a batter-like consistency is reached.
• Melt coconut oil in a skillet over medium-high heat and wipe down to prevent the pancakes from sticking.
• Pour in some batter and cook pancakes until bubbles form all around the top of the pancake, then flip and cook for a few more minutes, or until cooked through.
• Top your pancake stack with bananas, blueberries, or honey.
• Enjoy!

EASY PROTEIN PANCAKES

Steps:

• Whizz the banana, oats, eggs, milk, baking powder, cinnamon and protein powder in a blender for 1-2 mins until smooth. Check the oats have broken down, if not, blend for another minute.
• Heat a drizzle of oil in a pan. Pour or ladle in 2-3 rounds of batter, leaving a little space between each to spread. Cook for 1-2 minutes, until bubbles start to appear on the surface and the underside is golden. Flip over and cook for another minute until cooked through. Transfer to a warmed oven and repeat with the remaining batter. Serve in stacks with nut butter, maple syrup and fruit.

TASTY PROTEIN PANCAKES

Steps:

• Stir flour, baking soda, cinnamon, and salt together in a large bowl.
• Whisk cottage cheese, milk, eggs, and oil together in a separate bowl. Pour into the flour mixture; whisk until batter is just combined; it will be thick.
• Heat an oiled griddle over medium-high heat; when a water drop on the surface dances and sizzles, it's ready. Drop 1/4 cup batter onto the griddle. Cook until golden brown and bubbles break the surface, 1 to 2 minutes. Turn and cook until set, about 1 minute more. Repeat with remaining batter.

HIGH-PROTEIN GINGERBREAD PANCAKES RECIPE BY TASTY

Steps:

• In a blender, combine the eggs, cottage cheese, molasses, honey, vanilla, oat flour, baking powder, ginger, nutmeg, cinnamon, allspice, cloves, and salt. Blend until well combined.
• Pour the mixture into a medium bowl and fold in the chia seeds.
• Heat the oil in a large skillet over medium-high heat. Pour ¼ cup of batter into the pan and cook for 3 minutes, until bubbles start to form and the edges become golden brown. Flip and cook for 3 minutes more, until golden brown on the other side. Repeat with the remaining batter.
• Top the pancakes with whipped cream, orange segments, and your sweetener of choice.
• Enjoy!

HOW TO MAKE THE FLUFFIEST PANCAKES RECIPE BY TASTY

Steps:

• In a large bowl, add the flour, sugar, salt, baking powder, and baking soda and whisk to combine.
• In a medium bowl or liquid measuring cup, add the buttermilk, melted butter, and egg yolks and whisk to combine.
• Add the buttermilk mixture to the dry ingredients and gently fold with a rubber spatula until just combined.
• Add the egg whites and fold until just combined. Be sure not to overmix. Some lumps are okay.
• Let the batter rest for 15-30 minutes at room temperature.
• Add the butter to a cast iron skillet and heat over medium low heat. Once the butter has melted and is bubbling, reduce the heat to medium-low and add ⅓ cup (75 g) of batter to the pan.
• Cook for 2-3 minutes, until bubbles start to appear on the surface. If adding any toppings like chocolate chips or blueberries, sprinkle over the pancake. Flip the pancake over and cook for another 1-2 minutes, until golden brown. Repeat with the remaining batter.
• Serve the pancakes with butter and maple syrup.
• Enjoy!

EASY PANCAKES RECIPE BY TASTY

Steps:

• Melt butter in the microwave in 15-second intervals.
• Sift flour, sugar and baking soda together into a large bowl.
• Mix eggs, milk and butter in a separate bowl and add to dry ingredients.
• Cook pancakes in a frying pan on medium heat.
• Serve with whipped cream and maple syrup.
• Enjoy!

PANCAKES RECIPE BY TASTY

Steps:

• Mix flour and eggs together until sticky and dough-like. Then, add milk, ½ a cup at a time, until a batter forms.
• Heat a pan or skillet on low to medium heat and cook pancakes, one at a time.
• Top with syrup and serve.