TARO LEAF AND CHICKEN SOUP
For ZWT7... I found a pacific islands cookbook and if I can get my hands on some taro leaves, this sounds like a winner!
Provided by Abi Fae
Categories < 60 Mins
Time 55m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a soup pot, saute the onion, garlic and ginger in the coconut oil until golden brown.
- Add the chicken stock and bring to a boil.
- Chop the taro leaves into bite size pieces and add to the boiling stock.
- Simmer for 25 minutes. Add the chicken meat, salt and pepper, cook another.
- 10 minutes and serve.
Nutrition Facts : Calories 246.2, Fat 14.9, SaturatedFat 6.2, Cholesterol 49.7, Sodium 1255.9, Carbohydrate 10.4, Fiber 0.3, Sugar 4.4, Protein 16.9
TARO AND CHICKEN COCONUT CREAM CASSEROLE
Make and share this Taro and Chicken Coconut Cream Casserole recipe from Food.com.
Provided by CJAY8248
Categories Chicken
Time 1h20m
Yield 1 casserole, 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Arrange alternating layers of chicken, onions, spinach or taro leaves, and taro root in a casserole dish.
- Mix coconut cream and water together with salt, and corn flour. Pour over the top of the chicken mixture.
- Cover with tomatoes.
- Cover casserole with foil or a lid and bake at 325* for 1 hour until until chicken and vegetables are done. Serve with lemon slices.
COCONUT CHICKEN AND TARO ROOT
This Chinese dish has taken a new dimension - it's made with coconut milk! Chicken is simmered with taro, shallots, ginger, and coconut milk. It's delicious with steamed rice.
Provided by tonytsang
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 58m
Yield 2
Number Of Ingredients 16
Steps:
- Mix cornstarch and water together in a large bowl until dissolved. Add soy sauce, 1 1/2 teaspoon sugar, and salt. Mix in chicken; cover with plastic wrap and let marinate in the refrigerator, about 15 minutes.
- Heat oil in a large saucepan or deep-fat fryer. Fry taro until golden brown, 3 to 5 minutes. Drain on paper towels.
- Heat remaining 1 tablespoon oil in a large skillet over high heat. Add shallots and ginger; cook and stir until fragrant, 2 to 3 minutes. Add chicken; cook and stir until no longer pink, 3 to 4 minutes.
- Transfer chicken mixture to a large saucepan. Add fried taro. Pour in enough water to cover 3/4 of the mixture. Bring to a boil; reduce heat to medium, cover, and simmer until an instant-read thermometer inserted into the chicken reads at least 165 degrees F (74 degrees C), about 15 minutes. Stir in coconut milk and basil. Season with salt and sugar.
Nutrition Facts : Calories 765.7 calories, Carbohydrate 22.7 g, Cholesterol 68.4 mg, Fat 67.2 g, Fiber 2.6 g, Protein 24.9 g, SaturatedFat 41.6 g, Sodium 1470.7 mg, Sugar 5.3 g
TARO CHICKEN
Make and share this Taro Chicken recipe from Food.com.
Provided by Pikake21
Categories Chicken
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Peel tarot Cut into thin slices and place in the bottom of a large saucepan.
- Cut the chicken into serving portions and place on top of the tarot
- Add the chopped onions, green leaves and tomatoes.
- Sprinkle lemon juice.
- Add the coconut cream and water and cook over a gentle heat for about 1-1½ hours, or until the chicken is cooked.
- Serve hot.
- This dish can be varied by adding curry powder (about 2 teaspoons) mixed with the coconut cream and water.
Nutrition Facts : Calories 313.8, Fat 16, SaturatedFat 9.9, Cholesterol 35.6, Sodium 57.3, Carbohydrate 33.7, Fiber 1.7, Sugar 29.3, Protein 10.1
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