Taco Joe Dip Recipes

TACO JOE DIP

Taco Joe Dip image

A Low Fat Southwestern treat. I found this hearty appetizer recipe in a magazine a few years ago, and it is one of our family's favorites. Not only is this very easy to make, but the fact that it is made in a slow cooker allows me to prep it earlier in the day before things get too hectic. I think you'll enjoy this as well. Leftovers are yummy spooned over a baked potato.

Provided by Brenda.

Categories Easy

Time 5h10m

Yield 7 cups, 10-12 serving(s)

Number Of Ingredients 8

Ingredients

1 (16 ounce) can kidney beans, rinsed and drained
1 (15 1/4 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, rinsed and drained
1 (14 1/2 ounce) can stewed tomatoes
1 (8 ounce) can tomato sauce
1 (4 ounce) can green chilies, drained
1 (1 1/4 ounce) envelope taco seasoning
1/2 cup onion, chopped

Steps:

In a slow cooker or crock pot, combine all ingredients.
Cover and cook on low for 5-7 hours.
Serving suggestions:.
Serve with tortilla chips.
Spoon over hot baked potatoes.
Roll in a warm tortilla.
Spoon over a bed of lettuce.
Use as an omelet filling.
Add shredded cooked chicken and serve over crushed doritos with a dollop of sour cream.

GROUND BEEF TACO DIP

Ground Beef Taco Dip image

Beef up your snack game and serve this easy taco dip with meat. Full of classic flavors, it's a little extra satisfaction for those football-day appetites. -Errika Perry, Green Bay, Wisconsin

Provided by Taste of Home

Categories Appetizers

Time 20m

Yield 24 servings.

Number Of Ingredients 10

Ingredients

1 pound lean ground beef (90% lean)
3/4 cup water
2 envelopes taco seasoning, divided
2 cups fat-free sour cream
1 package (8 ounces) cream cheese, softened
2 cups shredded iceberg lettuce
1 cup shredded cheddar cheese
3 medium tomatoes, finely chopped
1 medium green pepper, finely chopped
1 can (2-1/4 ounces) sliced ripe olives, drained

Steps:

In a large skillet, cook and crumble beef over medium heat until no longer pink, 4-6 minutes; drain. Add water and one envelope taco seasoning; cook until thickened. Cool slightly., Beat sour cream, cream cheese and remaining taco seasoning until blended. Spread in a 3-qt. dish; add ground beef. Top with lettuce, cheddar, tomatoes, pepper and olives.

Nutrition Facts : Calories 116 calories, Fat 7g fat (3g saturated fat), Cholesterol 30mg cholesterol, Sodium 378mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 0 fiber), Protein 7g protein.

QUICK TACO DIP

Quick Taco Dip image

This quick taco dip from Rhonda Biancardi of Blaine, Minnesota is a definite family favorite. In fact, she says, "This recipe has been made more times than I can count! It just looks very colorful to a table, and it never lasts long.

Provided by Taste of Home

Categories Appetizers

Time 10m

Yield 12 servings.

Number Of Ingredients 9

Ingredients

1 package (8 ounces) cream cheese, softened
1 cup sour cream
1 carton (8 ounces) French onion dip
1 envelope reduced-sodium taco seasoning
4 cups shredded lettuce
2 cups shredded cheddar cheese
1-1/2 cups chopped tomatoes
Sliced ripe olives, drained, optional
Tortilla chips

Steps:

In a large bowl, beat the cream cheese, sour cream, onion dip and taco seasoning until blended. Spread onto a 12-in. round serving platter. Top with lettuce, cheese, tomatoes and if desired, olives. Serve with tortilla chips.

Nutrition Facts : Calories 232 calories, Fat 20g fat (12g saturated fat), Cholesterol 42mg cholesterol, Sodium 482mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 0 fiber), Protein 7g protein.

TACO DIP I

Taco Dip I image

This is a scrumptious taco dip. When I use all low-fat ingredients, such as low-fat sour cream and low-fat Cheddar, it still comes out so delicious! Serve with baked tortilla chips for dipping.

Provided by Rose Starkowicz

Categories Appetizers and Snacks Dips and Spreads Recipes Cheese Dips and Spreads Recipes Cold Cheese Dip Recipes

Time 10m

Yield 25

Number Of Ingredients 8

Ingredients

1 (8 ounce) package cream cheese, softened
1 (16 ounce) container nonfat sour cream
1 (1.25 ounce) package taco seasoning mix
¼ head iceberg lettuce - rinsed, dried, and shredded
1 cup shredded Cheddar cheese
3 chopped tomatoes
1 green bell pepper, chopped
1 (2.25 ounce) can black olives, drained

Steps:

In a medium-sized mixing bowl, combine cream cheese, sour cream and taco seasoning. Spread this mixture in a 9-inch (or a little larger) round serving dish. Top the mixture with lettuce, Cheddar cheese, tomatoes, bell pepper and black olives.

Nutrition Facts : Calories 78.4 calories, Carbohydrate 5.2 g, Cholesterol 17.4 mg, Fat 4.9 g, Fiber 0.4 g, Protein 2.6 g, SaturatedFat 3 g, Sodium 203.9 mg, Sugar 2 g

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