TANGY CAULIFLOWER WITH PEANUT SAUCE
This is such a refreshing way to use cauliflower. I can eat the whole thing by myself...and sometimes I do. This is also nice with some chopped nuts sprinkled on top. UPDATE: On 01/14/08 I made this the way Rita describes....cooking it all together but upping the apple juice with 2 more tbsp It worked well and cuts out a step. Thanks Rita, for a lovely idea!
Provided by Happy Harry 2
Categories Cauliflower
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Over medium-high heat, cook cauliflower in small amount of water until just fork-tender. Drain & set aside.
- Combine rest of ingredients in small saucepan & bring to a low simmer.
- Continue to cook, stirring occasionally, until mixture thickens enough to adhere to back of spoon.
- Toss sauce and cauliflower together & serve warm or at room temperature.
CAULIFLOWER RICE LETTUCE WRAPS WITH SPICY PEANUT SAUCE
These colorful frozen cauliflower rice lettuce wraps are perfect for those wanting to cut carbs. They also make a great vegetarian meal.
Provided by Soup Loving Nicole
Categories Fruits and Vegetables Vegetables Cauliflower Rice
Time 25m
Yield 6
Number Of Ingredients 15
Steps:
- Whisk peanut butter, hot water, Sriracha, soy sauce, and sesame oil for sauce together in a bowl. Set aside.
- Heat 2 tablespoons sesame oil in a large skillet over medium-high heat. Add mushrooms, green onions, and bell pepper. Cook for 4 minutes. Add cauliflower rice, carrot, soy sauce, and lime juice. Cook until liquid has absorbed, about 6 minutes.
- Serve cauliflower mixture in lettuce leaves. Spoon sauce over the tops, and garnish with cilantro.
Nutrition Facts : Calories 206.2 calories, Carbohydrate 10.6 g, Fat 16.3 g, Fiber 3.6 g, Protein 8.1 g, SaturatedFat 3 g, Sodium 677.3 mg, Sugar 3.6 g
TANGY CAULIFLOWER
"Our children never liked cauliflower until I started serving it this way," reports Stephanie Myers of Mobile, Alabama. "They love the colorful mustard sauce-there are never any leftovers."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6-8 servings.
Number Of Ingredients 6
Steps:
- Place cauliflower in a microwave-safe dish. Add water. Cover and microwave on high for 9-11 minutes or until tender. Combine mayonnaise, prepared mustard and ground mustard; spread over cauliflower. Sprinkle with cheese., Microwave, uncovered, on high for 30 seconds or until the cheese is melted.
Nutrition Facts : Calories 145 calories, Fat 13g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 150mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
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- Preheat your oven to 400 degrees, and line a baking sheet with parchment paper. Carefully, slice the head of cauliflower into 1/2 – 3/4 inch pieces.
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