TABBOULEH
Steps:
- Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.
- Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.
TABBOULEH FROM THE TURKISH COOKBOOK
Adapted from THE TURKISH COOKBOOK by Musa Dagdeviren || This is Turkey's favourite bulgur salad and there are plenty of regional variations. It is served with boiled fresh vine leaves when they are in season. || Region: Hatay, Mediterranean Region
Provided by Food.com
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a large, deep bowl or tray, combine the bulgur wheat, red bell pepper paste, tomato paste, dried chilli (red pepper) flakes, ground cumin, grated tomatoes and onions. Season with ½ teaspoon salt. Knead the mixture well with your hands for 20 minutes.
- Finely slice the spring onions (scallions), fresh mint and parsley. Add to the mixture and knead for a further 5 minutes.
- In a separate bowl, combine the pomegranate molasses and olive oil. Add to the other ingredients and mix gently. Serve on romaine lettuce leaves.
- Buy the book:.
- https://www.amazon.com/gp/product/0714878154.
Nutrition Facts : Calories 239.5, Fat 14.7, SaturatedFat 2, Sodium 63.5, Carbohydrate 25.5, Fiber 7.3, Sugar 4, Protein 5.5
KISIR - TURKISH TABBOULEH
From about.com, it's kind of like a spicier mix of tabbouleh and couscous. Serve with pita for an appetizer, snack, or small meal. Time does not include several hours for sitting.
Provided by Scarlett516
Categories Turkish
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 16
Steps:
- Place the bulghar wheat in a bowl with enough boiling water to cover. Allow to sit for about 15 minutes. Chop veggies if they are not already chopped.
- Combine the red pepper paste (or tomato paste) with the veggies, herbs, and spices. Mix well.
- Drain the bulghar wheat and place on a towel to squeeze out excess water.
- Combine with the red pepper paste and mix well.
- Cover and refrigerate for a few hours before serving.
- Serve with grape leaves, romaine lettuce, and fresh pita bread.
Nutrition Facts : Calories 100.7, Fat 0.5, SaturatedFat 0.1, Sodium 160.1, Carbohydrate 23.1, Fiber 5.7, Sugar 5.2, Protein 4.1
TABBOULEH WITH FRUIT
Be adventurous, taste fruit in a whole new way! Fresh fruit is spiced with an intriguing mixture and served with bulgur wheat. From Prevention Healthy Cooking. Note: You can also use couscous.
Provided by Annacia
Categories Raspberries
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In medium bowl, combine orange juice and bulgur.
- Let stand 30 minutes or until bulgur is tender and softened.
- In small bowl, whisk together lemon juice, oil, cumin, cinnamon, salt and pepper.
- Drain bulgur and place in large bowl.
- Gently stir in tomato, cantaloupe, strawberries, blueberries, raspberries, onion, parsley and mint.
- Pour lemon juice mixture over salad tossing to coat well.
- Let stand at least 15 minutes to allow flavors to blend.
Nutrition Facts : Calories 212.7, Fat 4.6, SaturatedFat 0.6, Sodium 168.6, Carbohydrate 42.3, Fiber 9.4, Sugar 19.7, Protein 5
More about "tabbouleh from the turkish cookbook recipes"
EASY TABBOULEH RECIPE: HOW TO MAKE TRADITIONAL …
From masterclass.com
TABBOULEH WITH POMEGRANATE | RECIPE | A KITCHEN IN ISTANBUL
From vidarbergum.com
5 TURKISH RECIPES - FOOD.COM
From food.com
10 AUTHENTIC TURKISH COOKBOOKS & RECIPE BOOKS
From cuisinen.com
TURKISH TABBOULEH SALAD - WHOLESOMELICIOUS
From wholesomelicious.com
Estimated Reading Time 3 mins
- In a separate small bowl, mix together oil, lemon juice, tomato paste, harissa, and salt. Pour into bulgur and water mixture, mix well.
- Let stand at room temperature for about 1/2 hour, or until the bulgur has absorbed the juices and becomes nice and fluffy.
- Add in the remaining ingredients. Place in the refrigerator and let sit for at least another hour before serving.
TABBOULEH | DINNER RECIPES | GOODTO
From goodto.com
TURKISH MINCE AND TABBOULEH - HEALTHY FOOD GUIDE
From healthyfood.com
AUTHENTIC TURKISH TABBOULEH: KISIR - TASTY MEDITERRANEAN
From tastymediterranean.com
TURKISH STYLE TABBOULEH (KISIR) APPETIZER - VEGAN RECIPE - YOUTUBE
From youtube.com
TABBOULEH FROM LAURA IN THE KITCHEN - RECIPE ON NIFTYRECIPE.COM
From niftyrecipe.com
TABBOULEH (KISIR) RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
TABBOULEH WITH GARBANZO BEANS RECIPE - LIFEMADEDELICIOUS.CA
From lifemadedelicious.ca
TABBOULEH FROM THE TURKISH COOKBOOK RECIPE - FOOD.COM
From pinterest.com
ARABIC TABBOULEH RECIPE - GET RECIPE INSTRUCTIONS
From airfryercookbooks.galeborg.com
TURKISH TABBOULEH RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love