DANIEL FAST APPLE VALLEY BREAKFAST
This is a sweet and spicy breakfast dish starring the flavors of chorizo and apples that I came up with when my husband and I were on the Daniel Fast. Very quick and simple!
Provided by Stirling
Categories Everyday Cooking Vegan Breakfast and Brunch
Time 15m
Yield 4
Number Of Ingredients 3
Steps:
- Heat a skillet over medium heat. Add soy chorizo and cook until browned, about 5 minutes. Add apples and mix well; cook until softened, about 3 minutes.
- Reduce heat to medium-low. Stir apple mixture and grate imitation cheese on top. Fold in gently as it melts.
Nutrition Facts : Calories 371.8 calories, Carbohydrate 24.4 g, Fat 22.4 g, Fiber 4.1 g, Protein 17.5 g, SaturatedFat 8.6 g, Sodium 1472.6 mg, Sugar 7.2 g
SPICY STIR-FRIED CABBAGE
This is a vegetarian version of a classic Chinese stir-fry. The authentic versions I've encountered include some pork or bacon, but the chilies, ginger, garlic, star anise and the cabbage are flavorful enough without meat. I've added carrots for color.
Provided by Martha Rose Shulman
Categories dinner, easy, quick, weekday, one pot, main course
Time 10m
Yield Serves four
Number Of Ingredients 11
Steps:
- Combine the garlic, ginger, red pepper flakes and star anise in a small bowl. Combine the soy sauce and wine or sherry in another small bowl.
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and tilting it back and forth. Add the garlic, ginger, pepper flakes and star anise. Stir-fry for a few seconds, just until fragrant, then add the cabbage and carrots. Stir-fry for one to two minutes until the cabbage begins to wilt, then add the salt and wine/soy sauce mixture. Cover and cook over high heat for one minute until just wilted. Uncover and stir-fry for another 30 seconds, then stir in the chives or cilantro and remove from the heat. The cabbage should be crisp-tender. Serve with rice or noodles.
Nutrition Facts : @context http, Calories 116, UnsaturatedFat 7 grams, Carbohydrate 10 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 419 milligrams, Sugar 4 grams, TransFat 0 grams
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