GRILLED SWORDFISH RECIPE WITH A MEDITERRANEAN TWIST
Easy grilled swordfish recipe that utilizes a delicious Mediterranean marinade with cumin, fresh garlic cloves and more. But you don't even need to leave it in the marinade too long! Just a few minutes while your grill is heating!
Provided by Suzy Karadsheh
Categories Fish and Seafood
Time 23m
Number Of Ingredients 10
Steps:
- In a food processor, blend the garlic, lemon juice, olive oil, spices, salt and pepper for about three minutes or until well-combined forming a thick and smooth marinade.
- Pat the swordfish steaks dry and place them in a pan (or a dish with sides to it) and apply the marinade generously on both sides and set aside for 15 minutes or so while you heat the grill.
- Preheat a gas grill on high (be sure to oil the grates before using). When ready, grill the fish steaks on high heat for 5 to 6 minutes on one side, turn over once and grill on the other side for 3 minutes or so (the fish should flake easily, while maintain firmness. You will likely see a bit of pink on the inside, but it should cook through by the time it gets to the table).
- Finish with a splash of fresh lemon juice and a sprinkle of crushed red pepper flakes if you like heat. Enjoy!
Nutrition Facts : Calories 474 calories, Sugar 0.5 g, Sodium 600.6 mg, Fat 32.3 g, SaturatedFat 5.9 g, TransFat 0.1 g, Carbohydrate 5 g, Fiber 0.7 g, Protein 40 g, Cholesterol 130.9 mg
FILLET OF FISH MACADAMIA
Steps:
- Season fish with peppercorns and salt. Mix egg yolk, 2 tablespoons clarified butter and juice of 1/4 lemon together. Brush yolk mixture onto fish and press nuts into each side. Place 2 tablespoons clarified butter in frypan. When hot add fish and fry 3 minutes each side, add heated sherry and set alight. Add chopped parsley stalks. Place fish on serving dish. Add 1 tablespoon butter and extra lemon juice to frypan, pour sauce over the fish.
SWORDFISH WITH MACADAMIA CRUST
Make and share this Swordfish With Macadamia Crust recipe from Food.com.
Provided by Lori 13
Categories < 4 Hours
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Rinse and dry fish.
- Place flour in a bowl. Place eggs in another bowl. Combine the nuts, lemon rind and oregano.
- Dredge fish in flour, then eggs, then nut mix to coat.
- Place on a rack over a baking sheet. Let stand 30 mnutes.
- Heat oven 400.
- Spray fish lightly with spray. Bake 25 minutes.
MACADAMIA NUT CRUST FOR FISH-MAHI MAHI, SALMON, SWORDFISH, ORANGE ROUGHY
Make and share this Macadamia Nut Crust for Fish-Mahi Mahi, Salmon, Swordfish, Orange Roughy recipe from Food.com.
Provided by Diana Adcock
Categories Mahi Mahi
Time 10m
Yield 1 recipe
Number Of Ingredients 8
Steps:
- Mix together the first part.
- Puree to dust or small chunks the second part.
- whisk together the third part.
- Put each in a separate bowl.
- Dip the fish in Flour, egg and nuts and fry.
SWORDFISH
Steps:
- Combine all ingredients, except swordfish, in a bowl and mix together well. Set aside.
- Preheat a grill to medium-high, using mesquite wood. Place swordfish on grill and quickly sear. Dredge swordfish in the white wine mixture and then return to the grill. Cook until desired doneness; fish should be opaque and a knife should slide in easily.
- Remove fish from the heat and serve with fresh vegetables and a starch of choice.
GRILLED SWORDFISH WITH ROSEMARY
Steps:
- Stir wine, garlic, and 1 teaspoon rosemary together in an 8 inch square baking dish. Sprinkle fish with salt and pepper. Place in the baking dish, turning to coat. Cover, and refrigerate for at least 1 hour.
- In a small bowl, stir together the lemon juice, olive oil, and remaining rosemary. Set aside.
- Preheat grill for medium heat.
- Transfer fish to a paper towel-lined dish, and discard marinade. Lightly oil grill grate to prevent sticking. Grill fish 10 minutes, turning once, or until fish can be easily flaked with a fork. Remove fish to a serving plate. Spoon lemon sauce over the fish, and top each fillet with a slice of lemon for garnish.
Nutrition Facts : Calories 202.1 calories, Carbohydrate 4.3 g, Cholesterol 43.6 mg, Fat 7.9 g, Fiber 0.8 g, Protein 22.6 g, SaturatedFat 1.7 g, Sodium 248.5 mg, Sugar 0.5 g
SIMPLY SWORDFISH
Steps:
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Place swordfish steaks in a medium bowl, and brush with lemon juice. Coat each side with lemon pepper and dill.
- Place swordfish on the prepared grill, and cook 6 minutes on each side, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 214.6 calories, Carbohydrate 2.8 g, Cholesterol 65.5 mg, Fat 6.9 g, Fiber 0.4 g, Protein 33.7 g, SaturatedFat 1.9 g, Sodium 847.2 mg, Sugar 0.6 g
PAN-ROASTED SWORDFISH STEAKS WITH MIXED-PEPPERCORN BUTTER
Categories Roast Low/No Sugar Healthy Swordfish Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 400°F. Mash butter, parsley, garlic, 1/2 teaspoon ground mixed peppercorns, and lemon peel in small bowl. Season to taste with salt.
- Heat oil in heavy large ovenproof skillet over medium-high heat. Sprinkle swordfish with salt and ground mixed peppercorns. Add swordfish to skillet. Cook until browned, about 3 minutes. Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer. Transfer swordfish to plates. Add seasoned butter to same skillet. Cook over medium-high heat, scraping up browned bits, until melted and bubbling. Pour butter sauce over swordfish and serve.
SHUTOME (SWORDFISH) WITH MACADAMIA NUTS
Make and share this Shutome (Swordfish) With Macadamia Nuts recipe from Food.com.
Provided by Queen Dana
Categories Nuts
Time 15m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Season fish filets with salt and pepper.
- Brush filets with egg yolk and press nuts into both sides of the fish.
- Sprinkle with parsley.
- Sauté fish in butter or olive oil for approximately 3 minutes per side.
- Remove from pan and keep warm.
- Add clarified butter, sherry and lemon juice to pan drippings.
- Heat and pour over fish.
- Serve immediately.
MEDITERRANEAN STUFFED SWORDFISH
This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled.
Provided by Valerie
Categories World Cuisine Recipes European Greek
Time 35m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for high heat, and lightly oil grate.
- Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
- In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach.
- Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.
Nutrition Facts : Calories 309.7 calories, Carbohydrate 3.5 g, Cholesterol 71.5 mg, Fat 20.4 g, Fiber 0.7 g, Protein 27.5 g, SaturatedFat 7.2 g, Sodium 475.9 mg, Sugar 1.6 g
More about "swordfish with macadamia crust recipes"
MACADAMIA NUT CRUSTED MAHI-MAHI - HOUSE …
From houseofnasheats.com
10 BEST MACADAMIA NUT CRUSTED FISH RECIPES …
From yummly.com
SWORDFISH WITH MACADAMIA CRUST RECIPE - EASY RECIPES
From recipegoulash.cc
SWORDFISH MACADAMIA - RECIPE - COOKS.COM
From cooks.com
GW FINS MACADAMIA AND PEPPERCORN-CRUSTED SWORDFISH
From gwfins.com
SWORDFISH RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
GUSTO TV - MACADAMIA NUT-CRUSTED SWORDFISH WITH MANGO SALSA
From gustotv.com
SWORDFISH WITH MACADAMIA NUT CRUST AND PAPAYA SALSA
From icancookthat.org
MACADAMIA NUT-CRUSTED SWORDFISH WITH MANGO SALSA
From thehomechannel.co.za
SWORDFISH WITH MACADAMIA CRUST RECIPES
From therecipeshack.com
10 BEST MACADAMIA NUT CRUSTED FISH RECIPES | YUMMLY
From yummly.com
25 SWORDFISH RECIPES FROM GRILLED TO PAN-SEARED
From insanelygoodrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love