Swordfish With Chermoula Recipes

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GRILLED SWORDFISH WITH MOROCCAN CHARMOULA



Grilled Swordfish with Moroccan Charmoula image

Provided by Food Network

Categories     main-dish

Time 40m

Yield 8 servings

Number Of Ingredients 16

4 teaspoons cumin seed, toasted and ground
2 teaspoons coriander seed, toasted and ground
2 tablespoons paprika
1/2 teaspoon cayenne pepper
4 cloves garlic, minced and Sauteed briefly
1 teaspoons kosher salt
1/3 teaspoon freshly ground black pepper
2 ounces fresh lemon juice
1 cup extra-virgin olive oil
2 tablespoons (about 1/4 bunch) chopped Italian flat-leaf parsley
2 tablespoons (about 1/4 bunch) chopped cilantro
1 grilled red bell pepper, julienne
1 preserved lemon, pulp removed, fine julienne
1/2 cup small cherry tomatoes, halved
8 oil-cured olives, pitted and halved
8 swordfish steaks

Steps:

  • In a bowl combine cumin, coriander, paprika, cayenne pepper, garlic, salt, pepper and lemon juice. Whisk well. Add olive oil slowly. Add parsley and cilantro. Reserve 1/4 of charmoula. Add peppers, lemon, tomatoes and olives to remaining charmoula to make a relish. Place swordfish on sheet pan. Rub with salt, pepper and reserved charmoula. Grill swordfish on medium heat until just cooked through. Remove fish from heat and arrange on platter. Top with charmoula relish.

SWORDFISH OR TILAPIA WITH CHERMOULA



SWORDFISH OR TILAPIA WITH CHERMOULA image

Categories     Fish     Tomato     Bake     Low Carb     Low Fat     Quick & Easy     Dinner     Casserole/Gratin

Yield 4 people

Number Of Ingredients 9

1 cup packed cilantro and mint leaves
5 Tbs olive oil
2 Tbs juice from lemon
4 garlic cloves
1 tsp ground cumin
1 tsp smoked paprika
1 tsp ground coriander
1 tsp dried oregano
14 oz can chopped tomatoes with juice

Steps:

  • Put oven rack in lowest position Make the chermoula---Process cilantro and mint, 3 tablespoons of the oil, lemon juice, spices, oregano and 1/4 teaspoon of salt together in a food processor until a rich sauce forms. Place a Dutch oven large enough to hold the swordfish steaks in a single layer over medium low heat. If the remaining 2 tablespoons of olive oil and heat until shimmering. Add the garlic and cook until fragrant. Add the chermoula to bloom the spices. Stir in the tomatos and juices. Simmer briefly. Pat the fish dry and nestle in the pan. Cover and cook til opaque and flaky about 35-40 mins.

SWORDFISH WITH CHERMOULA



Swordfish With Chermoula image

I'm not a seafood fan, but I just love this Moroccan marinade/sauce! If you can't find hot paprika, you can substitute with 1/2 tsp sweet paprika and a good pinch of cayenne. Recipe is from AWW.

Provided by currybunny

Categories     Moroccan

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

3 garlic cloves, crushed
1 teaspoon cumin
1/2 teaspoon hot paprika
2 tablespoons cilantro, roughly chopped
2 tablespoons parsley, roughly chopped
1/4 cup olive oil
1/4 cup lemon juice
2 teaspoons lemon rind, finely grated
8 (150 g) swordfish steaks

Steps:

  • Combine garlic, spices, herbs, oil, juice and rind in a large bowl; remove half the mixture and reserve. Place fish in bowl; toss to coat all over in remaining chermoulla. Cover fish mixture and reserved chermoulla separately; refrigerate 3 hours or overnight.
  • Remove fish; discard marinade. Cook fish in large non stick frying pan until browned both sides and cooked as desired. Serve fish drizzled with reserved chermoulla.

Nutrition Facts : Calories 246.8, Fat 12.9, SaturatedFat 2.6, Cholesterol 58.5, Sodium 136.6, Carbohydrate 1.4, Fiber 0.2, Sugar 0.2, Protein 29.9

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