SWISS OATMEAL
Fantasticly Enhanced oatmeal. Dry mixture will keep for up to 2 months. Suggest dried fruit ingredient be Berries N' Cherries (chopped). Found recipe years ago in "What's For Breakfast - Light & Easy Morning Meals For Busy People". Prep time is making the mix (one time)
Provided by Satisfied Kris
Categories Breakfast
Time 20m
Yield 8-12 serving(s)
Number Of Ingredients 5
Steps:
- Mix all ingredients together.
- Store in airtight container at room temperature for up to 2 months.
- Prep for 1 serving: Bring 1 cup water to boil in small saucepan and add 1/2 cup mix.
- Cook stirring frequently for 1 minute.
- Cover and let stand 2 minutes.
- Note: Personally, I use the microwave.
- 1/3 cup mix to 2/3 cup water.
- Put the water and mix in a bowl.
- Stir.
- Nuke on high until oatmeal bubbles to (and just about across) the top of the bowl (@1 1/2 minutes).
- Stir.
- Let sit for a minute.
- Add milk, sugar, or whatever else seems interesting.
Nutrition Facts : Calories 161.8, Fat 5.7, SaturatedFat 0.7, Sodium 2.3, Carbohydrate 22.8, Fiber 4.1, Sugar 0.6, Protein 6.5
SUMMER OATMEAL
Make and share this Summer Oatmeal recipe from Food.com.
Provided by yogabead
Categories Breakfast
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- mix all ingredients, cover and refrigerate 8 hours or overnight.
- Serve cold, with milk if desired.
Nutrition Facts : Calories 229.8, Fat 6.6, SaturatedFat 3, Cholesterol 15.9, Sodium 58.9, Carbohydrate 33.6, Fiber 4.4, Sugar 6.1, Protein 9.6
BIRCHER MUESLI (SWISS OATMEAL)
Make and share this Bircher Muesli (Swiss Oatmeal) recipe from Food.com.
Provided by marlowen
Categories Breakfast
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine the rolled oats, orange juice, milk, sugar, honey, yogurt, vanilla essence and sultanas.
- Mix well, cover, and either refrigerate or leave in a cool place overnight.
- The next morning, whip the cream, and fold it through the muesli with the slivered almonds (and grated apple if desired).
- If the consistency is firmer than you prefer, add more milk or cream to taste.
- Sprinkle with cinnamon or nutmeg (optional).
- Serve with fresh fruit.
Nutrition Facts : Calories 977.5, Fat 31.1, SaturatedFat 13.8, Cholesterol 70.3, Sodium 143.7, Carbohydrate 152.4, Fiber 14.2, Sugar 54.4, Protein 27.9
SWISS OATMEAL (SUMMER OATMEAL)
Make and share this Swiss Oatmeal (Summer Oatmeal) recipe from Food.com.
Provided by Zookeenee
Categories Breakfast
Time 15m
Yield 3 1/4 Cups, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- 1. In 2-quart saucepan combine water and oats. Bring to boiling; reduce heat. Simmer, uncovered, 8 minutes (oats will not be tender). Remove from heat; transfer to mixing bowl. Cool 5 minutes. Stir in milk, yogurt, 2 tablespoons honey, apple pie spice, salt, and dried fruits. Cover; chill 12 hours or up to 3 days.
- 2. To serve*, heat oatmeal in saucepan over low heat 10 minutes. Stir in the remaining 1 tablespoon honey. Divide among serving bowls. Top with almonds and sliced banana.
- 3. *Note: Oatmeal may be served at room temperature; let stand 15 minutes before serving.
Nutrition Facts : Calories 337.7, Fat 8.8, SaturatedFat 1.3, Cholesterol 3.5, Sodium 169.3, Carbohydrate 57.3, Fiber 6.5, Sugar 18.8, Protein 11.8
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